Grocery Shopping Cart
Flyers Online
Canada Stores & Savings
Logo TGP The Grocery People

The Grocery People Fresh Foods

 
 
 
 

This Week's Savings at TGP The Grocery People

Valid from July 9 to 15, 2026
Discover unbeatable weekly specials at TGP The Grocery People! From juicy meats to fresh produce and summer snacks, there's something for everyone. Don't miss out on the chance to win big in the 'Race Your Cart' contest! Valid July 9-15, 2026.
TGP The Grocery People weekly flyer specials page 1. Featured items include Co-op Gold Ice Cream or Frozen Yogurt 1.5L for $2.99, Boneless Beef Tri-Tip Bottom Sirloin Roast at $9.99 per pound, and Cherries grown in Western Canada for $3.99 per pound. Also on sale are Co-op Gold Potato Chips 200g or 180g for $1.99, Dr. Oetker Giuseppe Pizza for $4.99, Kellogg's Family Cereal 480-650g for $5.49, Pepsi Products 12 x 355ml for $7.99, and Natural Bakery Canadian Rye Bread 500g for $2.99. The flyer highlights a 'Race Your Cart' contest to win up to $500 in groceries. Prices are effective July 13-15, 2026, while quantities last.
TGP The Grocery People weekly flyer specials page 2 features a variety of meat and deli items. Highlights include Beef Inside Round Oven Roast or Steak cut in-store by your local butcher, from Canada AA Grade or Higher, Aged 14 Days, Raised in Western Canada for $10.99 LB. Also featured are Co-op Whole Chickens for $3.99 LB, Co-op Chicken Split Wings for $5.99 LB, and Co-op Chicken Drumsticks for $2.99 LB. Boneless Pork Loin Halves, Rib & Centre or Sirloin & Centre, Random Cryovac Wrapped, Raised in Western Canada are $3.29 LB. Co-op Gold Beef Burgers, 2 kg frozen, are $37.99. Schneiders Smokies, 900 g, are $15.99. Co-op Gold Pork Back Ribs, fully cooked, 510-610 g, are $11.99. Co-op Gold Shrimp, 340 g frozen, are $9.99. Co-op Gold Sliced Side Bacon, 375 g, is $5.99. Grimm's Pepperoni Sticks, 375-450 g, are $7.99. In the deli section, there is a sale on Janes Pub Style Breaded Chicken Entrées or Chicken Wings, 700 g or 660 g frozen, for $8.29. Mitchell's Thick Sliced Bacon, 1 kg, is $10.99. Reser's Original Potato Salad, 1.25 kg, is $6.99. Snack Factory Pretzel Crisps, 155-240 g, are $5.99. Tre Stelle Feta in Brine, 375 g, is $8.99. The page also highlights 'Grill-Ready and Full of Flavour' meats prepared by in-store butchers.
TGP The Grocery People weekly flyer specials page 3. Featured produce includes Co-op Tri-Colour Peppers for $3.99 per package of 3, Iceberg Lettuce for $2.99 each, Peaches for $3.99 per pound, and Mandarin Oranges for $3.99 per 1.65 lb bag. Farm Fresh Produce highlights Honey Pop premium green seedless grapes for $7.99. Also available are Co-op Mini Cucumbers for $3.49 per package of 6, Hot House Beefsteak Tomatoes for $1.99 per pound, and Warba Potatoes for $4.49 per 2 lb bag. Floral offers include a Rose/Alstroemeria Bouquet for $11.99 and a Canadian Market Bouquet for $13.99. The bakery section features Vadiya Naan Bites for $4.99 per 500g bag, Co-op Centsibles Bagels for $2.99 per package of 6, Apple Valley Lemon Meringue Pie for $10.99, Alpine Grain Bread for $3.49, two-bite Cupcakes for $5.49 per package of 12, and Hostess Snack Cakes for $2.99. The page emphasizes 'Proudly Western Canadian' and 'We Love Local'.
TGP The Grocery People weekly flyer specials, Page 4. Features a promotion to win a $10,000 Summer Retreat plus cash prizes. On sale: Mars Chocolate Singles (30-57g) for 4/$6, Skittles or Starburst Candy (130-191g) for 2/$7, and Hubba Bubba, Excel, or Juicy Fruit Gum Bottles (40-60 pieces) for $4.79. Also shown are Snickers bars, Skittles Gummies, Twix bars, and Excel gum.
TGP The Grocery People weekly flyer specials, page 5. Sale on Simply Beverages 1.54 L for $3.99. Philadelphia Dips, select varieties, 2 for $5.00. Nabob Coffee 300-340 g for $8.99. Nature Valley Bars or Trail Mix, select varieties, 2 for $6.00. Gatorade 6 x 591 mL, 2 for $14.00. Lay's Potato Chips 200-235 g or Tostitos Tortilla Chips 295 g, 2 for $7.50 and 2 for $9.50 respectively. International Delight Coffee Creamer 425 mL or Maxwell House Instant Coffee 126-256 g, 2 for $5.00. Old El Paso Thick & Chunky Salsa 650 mL or Coca-Cola or Canada Dry Products 12 x 355 mL or 12 x 341 mL, 2 for $9.00 and $8.49 respectively. National Hot Dog Day July 15 feature: Maple Leaf Top Dogs or Schneiders Wieners 375 g for $4.99. Fresh Express Chopped Salad Kits, assorted varieties, 315-349 g, 2 for $10.00. Hellmann's Mayonnaise 340-445 mL, 2 for $8.00. Co-op Gold PURE Relish 360 mL or Co-op Centsibles Ketchup 1 L, 2 for $5.00. Co-op Gold Mustard Squeeze 225 mL for $1.49. Co-op Gold Brioche Hamburger Buns or Hot Dog Buns, package of 6, for $3.99. Dutch Crunch Kettle Cooked Potato Chips 200 g, 2 for $8.00. Co-op Gold Pickles 1 L or Hot Pepper Rings 750 mL, 2 for $6.00. Co-op Gold Dinner Plates, package of 25, for $4.99. Co-op Gold Barbecue Sauce 350 mL for $2.99. Co-op Gold Low Alcohol Beer 12 x 355 mL for $6.49. Co-op Gold Birch Utensils, package of 24, 2 for $6.00. Proudly Western Canadian.
TGP The Grocery People weekly flyer specials page 6. Sale items include McCain Superfries frozen potatoes for $3.99, Kraft Peanut Butter 750g-1kg for $5.99, and Old El Paso Kits 250-510g for 2 for $9.00. Other grocery deals feature Lipton or Knorr Soup Mix, Co-op Gold Beans, VH Sauces, Christie Wafers, Clover Leaf Flaked or Chunk Light Tuna, Co-op Gold Tomatoes, Classico Pizza Sauce, and Christie Crispers. Also on sale are Co-op Gold Butter 454g for $5.99 and Imperial Soft Tub Margarine 1.28kg or Quarters 1.36kg for $6.99. Additional products include Co-op Gold Juice Boxes 5x200ml for 3 for $7.00, Gold Seal Pink Salmon 213g for $3.79, Swanson Meat Pies 200g frozen for 3 for $8.00, Co-op Gold Oats 2.25kg for $5.99, Tetley Tea 20-24 package for 2 for $8.00, General Mills Cereal 300-437g for 2 for $8.00, Dare Ultimate Cookies 290-300g for 2 for $7.00, Co-op Gold Black Garbage Bags 40 pack for $5.99, Co-Centibles Cat Food 8kg for $16.99, and Purina Beneful Dog Food 7kg for $25.99. The page highlights 'Proudly Western Canadian'.
TGP The Grocery People exclusive online offer valid July 9 to July 15, 2026. Redeem this offer at time of purchase by printing or displaying this page on your mobile device. Featured product is Co-op Gold Extra Virgin Olive Oil, 500 mL, with a $3 off offer. The PLU code is 6627. This offer is limited to one per family transaction and excludes certain items like cigarettes, tobacco, gas, pharmacy, liquor, gift card purchases, lottery, money orders, postage stamps, tokens, transit passes, taxes, cannabis, and container deposit/ecology.
TGP The Grocery People weekly flyer specials page 8. Features a large image of Pork Back Ribs, Random Cryovac Wrapped, Raised in Western Canada for $3.99 per pound. Also on sale is Co-op Snacking Tomatoes, Greenhouse Grown, Produce of Western Canada, 1 pint for $2.99. Nabob Tradition Coffee, 915-930g, is on sale for $19.99. Heinz Canned Beans or Pasta, 398ml, is 4 for $5.00. SunRype Pure Apple Juice, 1L or 900ml, is 2 for $4.00. Purex Bathroom Tissue, available in packages of 12 Double or 8 Ultra Triple Rolls or SpongeTowels Ultra Package of 3 Double Roll or UltraPRO, is $6.99. Kraft Singles, 410g, or Cheez Whiz, 450g, is 3 for $11.97. The bottom section lists TGP community grocer locations across British Columbia, Alberta, Saskatchewan, Manitoba, and Ontario.
TGP The Grocery People flyer page 9 features 'Summer's Favourites' with deals on beverages, coffee, baking essentials, snacks, and burger toppings. Enjoy 2/$6 on any 2 L Coca-Cola or Canada Dry beverages, 2/$9 on any 6 x 222-710 mL Coca-Cola or Canada Dry beverages, and 2/$5 on any 591 mL Vitaminwater beverages. Coffee lovers can get McCafe 24-30 K-Cup pods and Kicking Horse Coffee 24 K-Cup pods for $26.99, or Krispy Kreme Doughnuts Coffee, Timothy's, and Donut House 30 K-Cup pods for $17.49. For baking, find Carnation Evaporated Milk 354 mL at 3 for $7.00, Eagle Brand Sweetened Condensed Milk 300 mL at 2 for $8.00, and Robin Hood All Purpose Flour 2.5 kg for $5.99. Dempster's Signature Bread 600 g or Pull-Apart Breads 425-475 g are $3.99. Snack deals include SunChips multigrain snacks (205 g, any flavour) at 2/$9.50 and Frito-Lay Minis Canisters (81 g - 145 g) at 2/$7. Burger essentials include Heinz Ketchup 750 mL - 1 L, Kraft Miracle Whip or Mayo 890 mL, or Heinz Ketchup 425 mL at 2/$10.98. Bull's-Eye BBQ Sauce 425 mL is 3/$9.99. Kraft Dressing 425 mL is 3/$9.99. Philadelphia Cream Cheese 227-250 g is 2/$9.98. Mio Liquid or Powder Water Enhancers 48 mL or Package of 4-10 is 3/$10.98. KD 156-200 g or Cups 58 g is 2/$3.00. The flyer also highlights '3 Weeks of Savings! July 9th to July 29th' with the 'TGP Race the Cart - Kick Off The Summer Season With A Shopping Spree!' slogan.
TGP The Grocery People flyer page 10 features a 'Race the Cart' contest to win $500 in groceries from May 28th to July 29th, 2026. Featured products include French's Ketchup for $4.49, French's Yellow Squeeze Mustard and Dixon Specialty Mustard for $2.99. Also available is Co-op Gold PURE Blueberry Sea Buckthorn Fruit Spread for $4.99, winner of Canada's Best Product. Old Dutch Box Potato Chips in assorted varieties are $3.99. Summer favourites include Tostitos, Lays, Pepsi, Bubly, Celsius or Alani Nu Energy Drinks 2 for $6.00, and Gatorade 710 mL 2 for $5.00. Goodhost Iced Tea or Lemonade Mix 2.35 kg is $14.99. Häagen-Dazs Ice Cream 400-450 mL packages are 2 for $10.00. Nestlé Real Dairy Ice Cream or Frozen Dessert 1.5 L packages are $6.99. Oreo Sandwiches 10-pack and Real Dairy Ice Cream 1.5 L are also featured. Nestlé Chocolate Snacks Cello Bag or Multipack are 2 for $10.00. The page has a 'Chill Time!' theme with a child enjoying an ice pop.

Flyer Details & Offers

Get ready for an amazing week of savings at TGP The Grocery People from July 9 to July 15, 2026! This weekly flyer is packed with incredible deals across all departments, ensuring that shoppers can find everything they need for their summer meals and gatherings.

Meat & Deli: Enjoy top-quality meats with prices you can't resist. Select from Canadian AA Grade Beef Inside Round Oven Roast for $10.99 per lb, or grab Co-op Whole Chickens for just $3.99 per lb. Don't miss the Co-op Gold Shrimp, 340g frozen, for $9.99 and Janes Chicken Entrées at $8.29. Perfect for grilling or roasting, these options are sure to impress at any summer BBQ.

Fresh Produce: Celebrate the season with fresh produce! Co-op Tri-Colour Peppers are available for $3.99, while Iceberg Lettuce is just $2.99. For a refreshing summer fruit salad, pick up Peaches for $3.99 per lb and Mandarin Oranges for $3.99 per 1.65 lb bag.

Grocery Essentials: Stock up on pantry staples like Kraft Peanut Butter for $5.99 and McCain Superfries for $3.99. Don't forget to check out the exclusive offer on Co-op Gold Extra Virgin Olive Oil for $3 off when purchased online!

Summer Treats: As the heat rises, stay cool with summer favourites like Tostitos and Lay's chips, 2 for $7.50. Also, grab refreshing beverages like Coca-Cola, 2 for $6, perfect for those hot days ahead.

Plus, make sure to participate in the exciting 'Race Your Cart' contest for a chance to win up to $500 in groceries! This is an event you won't want to miss, happening throughout the flyer duration.

Visit TGP The Grocery People to take advantage of these amazing deals and more! Act fast, as quantities are limited!

Useful Links about TGP The Grocery People
Locations
Website
Weekly Flyer
Follow TGP The Grocery People on Social Networks:
Search banner
Printed from Flyers-Online.com