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This Week's Savings at Super C

Valid from May 14 to 20, 2026
Discover unbeatable BBQ deals and fresh produce at Super C this week! Enjoy incredible discounts on meats, snacks, pantry staples, and beverages from May 14 to 20, 2026. Don't miss out on these fantastic offers that cater to all your grocery needs!
Super C weekly flyer specials page 1. Featuring BBQ deals including beef steaks at $9.88/lb, extra lean ground beef at $5.99/lb, fresh chicken breasts at $2.99/lb, and fresh Atlantic salmon fillets at $8.99/lb. Also on sale are blueberries for $2.88, plantains and avocados for $0.99, blackberries for $1.99, and yellow onions for $0.99/lb. Other deals include 18 large white eggs for $3.99 (limit of 3), Vachon cakes for $2.67, Kraft Singles cheese slices for $3.97, and Cracker Barrel cheese for $5.97. Beverages on sale include Pepsi 6x710ml bottles for $3.75, and a selection of beer including Corona Extra, Stella Artois, Heineken, and Heineken Silver for $30.66/case. Also featured are Club House seasonings at 50% off, now $2.99. Gen V lettuce is $1.99. Melangee tomatoes are $4.99. Labatt Budweiser, Michelob Ultra, and Bud Light are also available.
Super C weekly flyer specials page 2 features Nestlé Drumstick and Rolo ice cream cones and tubs for $4.94. Maple Leaf Natural Bacon is on sale for $5.99. Sunrise Farms Crispy Chicken Nuggets are $6.99. Hygrade Wieners are $2.49. Boursin Garlic & Fine Herbs cheese is $4.99. Kraft Smooth Peanut Butter (1kg) is $5.97. Irresistible Sliced Pepperoni is $4.99. Selection Spaghetti and Macaroni pasta are $1.57. Doritos tortilla chips are $2.97. Wallaroo Trail Chardonnay or Cabernet Sauvignon wine is on special for $8 with a discount. Cashmere 15 double or Scotties 9x100 facial tissues are $6.97.
Super C weekly flyer specials page 3 features Lay's potato chips in Bar-B-Q, Ketchup, and Classic flavours for $2.97. Mike's mini pizzas are on sale for $6.47. Oikos Greek yogurt 4x100g is $3.47. Oasis refrigerated juice 2.5L is $6.99. Maxwell House ground coffee 931-900g is $15.97. Iögo creamy yogurt 4x100g is $6.49. Natrel Sure 14% sour cream 500ml is $2.99. Knorr Sidekicks side dishes are $1.65. Cavendish fries are $2.99. Marquis, Keep Calm, and Nicolas Dubois wines are $9.99. Christie Premium Plus crackers are reduced to $3.99, or $3.49 for members. Blooming basket patio flowers are $13.50 when you buy 3 or more, or $15.99 for 2 or less. Prestige patio flowers are $39.99. Garden Selection soil is $2.99 when you buy 5 or more, or $2.49 for 4 or less. Molson Canadian, Coors Light, Sleeman, Budweiser, Sapporo, and Blue Moon beers are featured in various pack sizes with prices like 2 for $73 for Budweiser, $39.99 for a case of Coors Light, and $35.48 for a 24-pack of Sapporo and Blue Moon. Archibald and Brasseur de Montréal beers are 2 for $44 or $23.99 per case. A coupon offer saves $2 on Gatorade 24/591ml sports drinks, priced at $21.99 with coupon, or $23.99 without.
Super C weekly flyer specials page 4 features a variety of food and beverage deals. Top row includes Old El Paso Mexican Dinner Kits for $3.99, Betty Crocker SuperMoist Chocolate Fudge Cake Mix for $1.87, General Mills cereals like Lucky Charms and Cheerios for $5.47, Nature Valley granola bars for $2.99, and O-Long fruit snacks for $2.99. The second row offers Kellogg's Nutri Grain bars for $2.65, Eggo waffles for $4.99, Pringles potato chips for $2.47, and Cheez-It crackers for $1.99. The third row showcases Dare Maxi Fruits cookies for $2.49, Dare Veggie Crisps for $2.49, Dare Patte d'ours cookies for $2.49, Breton crackers for $2.49, and Juiced Bears jelly candies for $3.99. The bottom row highlights Coca-Cola soft drinks for $1.77, Canada Dry Ginger Ale soda for $7.49, Monster Energy drink for $9.49, and Powerade sports drink for $1.49.
Super C weekly flyer specials page 5. Features over 1000 reduced price products weekly. Heinz Tomato Ketchup 1.5 L bottle is $6.97. Selection Diced Tomatoes 796 ml can is $1.79. Fresh meats include maple chipotle pork chops on sale for $4.99/lb, originally $6.66/lb or $14.69/kg. Also featuring Selection Roussse and Blonde Lager non-alcoholic beer 12 x 355 ml packs for $8.99. 'Coucou c'est moi' section highlights saving on products and accumulating points. Irresistible Colombian K-Cup coffee capsules 72 count for $29.99.
Super C flyer page 6: Get free delivery on online orders of $125 or more with promo code LIVRAISONGRATUITE. The page also features the Moi program with various offers. Earn 5X points on purchases of $50 or more at Metro from May 14 to 16. Get 1000 Moi points, valued at $8, on purchases of $125 or more at Super C from May 14 to 16. Jean Coutu offers a coupon mania with up to $200 value. Brunet offers 'Saison des coupons' with up to $130 in savings. Also, get a small country-style loaf for only $3. Sign up now at programmemei.ca.
Super C weekly flyer specials page 7 featuring fruits and vegetables. Highlights include honey mangoes or fresh mint bunches for 98 cents, Bartlett or Bosc pears and Asian pears for $1.99/lb, and large cantaloupes for $3.99. Also featured are extra large seedless red grapes for $3.99/lb, and Russet potatoes or yellow fleshed potatoes for $3.99 per 10 lb bag. Get 45 bonus points with a purchase of Navel oranges for $7.99 per 8 lb case. Other deals include whole seedless watermelon for $5.99, raspberries for $3.99, mini cucumbers for $1.99, choice lemons or limes for $4.99, California cherries for $3.99/lb, white mushrooms for $2.50, black plums for $4.99 per 2 lb bag, Empire or Spartan apples for $4.99 per 3 lb bag, greenhouse tomatoes for $2.99/lb, Brussels sprouts for $3.99, sweet nantes carrots for $2.99, and sweet corn for $3.99.
Super C weekly flyer specials page 8 features fresh meat deals including biftecks tournedos bardés for $9.99/lb, boneless bottom blade roast or stewing beef cubes for $8.99/lb, and fresh boneless chicken thighs for $7.99/lb. Also available are fresh boneless half pork loin, rib end for $3.99/lb. Seafood includes cooked lobster for $11.99/lb. Deli and prepared foods include Selection Italian sausages for $4.99, Irresistible stuffed pasta for $6, Selection feta cheese for $4.99, and Rustica tomato factory pizza for $5.99. Other deals include Irresistible burgers for $16.99, Irresistible chicken breast strips for $10, Selection shaved ham or turkey breast for $5.49, and Norel cretons for $3.99. Also featured are Wong Won ton soup for $3.99, Irresistible three-meat homestyle pie for $6.99, and Selection crab-flavoured pollock flakes for $3.49. Dom frozen smoked steelhead salmon is $11.99. The flyer also highlights a special offer: 3 for $18 on charcuterie and supplementary cheese, regularly $7.29 to $9.79, featuring brands like President, Saint-Morillon, and Chavroux.
Super C weekly flyer specials page 9 features 'super ready-to-cook' prepared-in-store items. Highlights include Asian BBQ French steaks for $9.99/lb, down from $12.49/lb. Also available are hotel-style honey and bacon pork chops for $6.99/lb, fresh seasoned salmon fillets with maple-chipotle flavour for $8.99/lb, and honey garlic shrimp skewers (8 units) for $12. The page also showcases fresh shish taouk boneless chicken thighs for $7.99/lb, a new item. A '#1 discount food retailer' badge is prominently displayed, along with 'WOW 2026' branding and text indicating Super C ranked first for price competitiveness among discount food retailers in Quebec, based on a WOW 2026 study by Léger.
Super C weekly flyer specials page 10 features a wide variety of products. Top row includes Kellogg's Froot Loops cereal for $3.99, Kellogg's Corn Flakes cereal for $5.99 (member price $5.49), and Bonne Maman jams and marmalades starting at $5.99 (member price $5.49). Below that, Selection Marinara and Roasted Garlic pasta sauces are $2.99 each. McCain Pizza Pockets are on sale for $5.99. The middle section highlights Heinz ketchup for $6.97, Sweet Sixteen candies for $5.99, and Imperial popcorn for $3.99. Planters Cashews are $5.99. Maison Perrier carbonated spring water is $6.99. Maynards candies are $4.49. Brookside dark chocolate is $5.49. The bottom section showcases Made Good granola bars for $3.49, Earth's Own oat drink for $4.99, Evive smoothie cubes for $7.99, and Kiju organic juice for $2.99. Jordan's cereal is $5.99, Belsoy creamy soy preparation is $2.49, Kettle potato chips are $2.99, and Mid-Day Squares energy bars are $2.49.
Super C weekly flyer specials page 11 features a wide variety of products. Highlighted are Natrel fine-filtered milk 2L for $4.99, Maxwell House instant coffee 150g for $5.97, and McCain Deep'n Delicious frozen cakes for $4.99. Also on sale are Crave frozen meals 200-340g for $3.99, Minute Rice 700g for $4.49, Kraft BBQ sauce 455mL for $1.99, Whiskas cat food 1.72kg for $8.49, and Irish Spring soap bars 6 pack for $4.99. Other deals include Heinz condiment trio (mustard, relish, ketchup) for $4.99, Bubly sparkling water cans 12x355mL for $3.49, and La Parisienne laundry detergent 1.44L for $4.49. Fleecy fabric softener 2L is $9.99. The bakery section offers Pom hot dog or hamburger buns for $3.99, Les Grains St-Méthode breads for $1.40 each, Selection sliced bagels for $2.49, and Adonis pita bread 225g for $1.49. Additionally, there are deals on Selection English muffins for $3.99, irresistible cream pie for $11.99, Selection frozen pizza dough balls for $3.99, and a Belgian bread for $3.99.
Super C weekly flyer specials page 12 features a variety of alcoholic and non-alcoholic beverages. Featured alcoholic drinks include White Claw Hard Seltzer, Captain Morgan Sliced, Claw Tails, Simply Spiked, Coors Seltzer, Bud Light Chelada, SVNS Hard Lemonade, Bacardi Breezer, Poppers, Twisted Tea, and Heineken 0.0. Prices range from $22.99 for 12x355ml cans of White Claw Hard Seltzer and Captain Morgan Sliced, to $23.99 for 12x355ml cans of Coors Seltzer and 7x355ml cans of Poppers, Bacardi Breezer, and Twisted Tea. Also available are 24x355ml cans of Bud Light Chelada and SVNS Hard Lemonade for $22.99. Wine options include Nicolas Laloux white or rosé wine for $9.49 per 1L bottle, and Les Trois Pigeons, Ciao Amore red wine for $15.49 per 750ml bottle. Olé Sangrita is available for $22.99 for 4L. Peppito Sangria is $8.99 for 1L. Non-alcoholic beverages include Selection Rousse and Blonde Lager for $8.99 per 12x355ml pack, Atypique non-alcoholic cocktails for $7.99 per 4x355ml pack, Corona Cero non-alcoholic beer for $24.49 per 12x355ml pack, Invitations de-alcoholized wine for $7.19 per 750ml bottle, and Casal Domingo light cooler for $17.99 per 12x355ml pack.
Super C weekly flyer specials page 13 features a variety of garden plants and supplies. Top section includes a large hanging basket of pink geraniums, labelled 'qualité supérieure bouturée' (superior quality blooming), priced at $13.50 each, with a special offer of $15.99 for 2 or more. Also featured is a large XXL Majesty Palm in a 10-inch pot for $22.99 + TX. Other plants include a balcony planter box with dracaena for $29.99, a patio prestige planter with flowers for $39.99 + TX, and a canna or giant dahlia in a 10-inch pot for $19.99 + TX. Below, find a hanging fern for $19.99 + TX, assorted annual geraniums in a 4.5-inch pot for $3.99 + TX, and a strawberry basket for $17.99 + TX. Also available are blueberry, rose, or lavender plants for $18.99, and a tomato plant in a cage for $17.99 + TX. A potted coleus plant is $19.99. For herbs, find assorted vegetable or fine herb plants in a 4-inch pot for $2.99 + TX. The bottom section showcases garden soil, compost, and mulches. Selection garden soil is $2.99 each when you buy 5 or more, or $2.49 each when you buy 5 or more. Floral brand red or black cedar mulch is $5.99 each. Floral brand shrimp compost and sheep manure compost are available starting at $3.69. A hibiscus bush in a 10-inch pot is $26.99.
Super C weekly flyer specials page 14, featuring Caribbean cuisine at great prices. Highlights include fresh boneless chicken thighs, econo pack, for $7.99/lb. Lloydie's Jamaican style patties are $7.99. The Great Gentleman non-alcoholic ginger beer, 6x250ml cans, is on sale for $8.99 with a $2.30 discount. Cedar sunflower oil, 3L, is $8.99 with a $4 discount. Phoencia premium Kubba basmati rice, 4.54kg, is $14.99 with a $5 discount. Cholula original hot sauce, 150ml, is $5.99 with a $2 discount. Irresistible brioche mini buns, 480g, are $4.99 with a $1.50 discount. Cedar chopped molokhia frozen vegetables, 400g, are $1.99 with a $1 discount. Anchor's Bay whole tilapia, 1.36kg, is $7.99 with a $3 discount. Grace marinade, 350ml, is $4.99 with an 80 cent discount. Grace peanut punch beverage, 250ml, is $1.29 with a 30 cent discount. Grace virgin coconut oil, 500ml, is $10.49 with a $2 discount. Papadopoulos Petit Beurre biscuits, 225g, are $1.79 with a 20 cent discount. Goya hot sauce, 89ml, is $1.39 with a 40 cent discount.
Super C weekly flyer specials page 15 features a variety of international cuisine ingredients. Highlights include Halal boneless bottom roast for $9.99/lb, Cedar labneh for $6.99, and Cedar black turtle beans for $13.99. Also featured are Gallo extra virgin olive oil for $9.99, Alkanater tahini ground sesame seeds for $7.99, and Unico pickled peppers for $3.99. For convenience, Lucky Koi instant noodles are 3 for $0.99 or $0.33 each. Meal solutions include Irresistible squid rings for $7.99 and Knorr halal broth cubes for $1.25. Sweet treats include Lotus Biscoff cookies for $3.19. Additionally, Unico Manzanilla stuffed olives are $5.99 and Aurora sea salt is $1.49. The flyer also promotes Cedar cherry juice for $3.49.
Super C weekly flyer specials page 16 features a variety of products with points offers. Highlights include Knorr Cream of Leek soup for $1.69, Lactantia Cream Cheese for $2.99, Clover Leaf Light Tuna in olive oil for $5.99, and Unico Artichoke Hearts for $6.49. Also featured are GoGo Squeez pouches for $8.99, Primo Chick Peas for $1.79, Hershey's chocolate treats for $2.49, and Ryvita Snack Bread for $2.49. Other deals include Cadbury Mini Eggs for $4.99, Twinings Pure Camomile tea for $9.99, Stök Cold Brew Coffee for $6.99, and Lysol toilet bowl cleaner for $3.49. Additionally, there's Giorgio Rosee sauce for $5.99, Ben's Original Fast & Fancy Rice for $1.69, Primo Pizza sauce for $2.49, St-Hubert Coleslaw for $3.99, Gaspésien smoked ham for $10.99, Blue Water breaded fish portions for $9.99, and Panaji Naan bread for $4.99. The bottom of the page shows a 'prix réduit' (reduced price) section with a product for $2.50, down from $2.99, with 'Moi j'accumule des points bonus' (I collect bonus points).
Super C weekly flyer specials page 17 features a wide selection of cheeses. Highlights include Havarti Castello 425g for $10.29, and Castello Danish Blue Cheese 2 x 175g for $12.49. Monsieur Gustav lactose-free raclette platter 300g is $10.99. Le Bédouin Haloumi cheese 400g is $12.99. Irresistible lactose-free Monterey Jack cheese, approximately 900g, is $10.79/lb. Irresistible Swiss cheese, approximately 750g, is $13.29/lb. Irresistible aged 1 year white cheddar, approximately 750g, is $13.29/lb. Artisan Brie Irresistible cheese 500g is $13.49. Tre Stelle mini bocconcini 500g is $13.99. Monsieur Gustav Gouda cheese 2 x 250g is $13.99. Bergeron lactose-free mild Gouda cheese 2 x 250g is $13.99. St-Paulin Fritz cheese 500g is $14.29. Noyan Fritz cheese 500g is $14.29. Jarlsberg cheese 450g is $15.99. Selection Feta cheese in brine 800g is $16. The page also features a 'format écono' cheese section with over 25 varieties.
Super C weekly flyer specials page 18 features a wide selection of nuts and snacks. Top row includes Manhattan premium mix nuts for $9.49, reduced to $8.99 member price, and a chocolate fruit and nut mix or irresistible mixed nuts for $16.99, reduced to $14.99 member price. Also featured are 200g of irresistible roasted pistachios for $6.99, 300g of irresistible salted roasted sunflower seeds for $3.99, and 908g of mixed nuts for $16.99. Middle row offers 175-200g of irresistible fruit and nut mix for $7.99, 250g of walnuts halves and pieces for $7.99, and 250g of natural whole almonds for $7.99. The bottom row includes 300g of smoked almonds for $9.99 with 100 bonus points, 250g of irresistible whole roasted cashews for $9.99 with 100 bonus points. Additionally, 600g of blanched peanuts for $6.99, 600g of BBQ flavoured peanuts for $6.99, 700g of natural pecan halves for $19.99, and 908g of roasted cashews for $19.99. Some items offer bonus points, such as 40 points for pistachios and peanuts, 45 points for walnuts and almonds, and 100 points for smoked almonds and roasted cashews. The flyer highlights 'plein de noix à super prix' meaning 'full of nuts at super prices.
Super C flyer page 19 of 19. Prices valid from Thursday, May 14th to Wednesday, May 20th, 2026. This page contains important disclaimer information regarding pricing, product availability, and promotions. It states that regular prices may vary and that Super C reserves the right to limit quantities. Photos are for illustration purposes only. Metro Inc. disclaims all liability in connection with or that may arise from the visuals provided by various advertisers and product suppliers. The text prevails at all times. Opening hours are displayed on superc.ca. Certain conditions apply to bonus points and other benefits available at participating Super C stores. Base points are not available at Super C. Bonus points and other benefits are redeemable at participating stores with a balance of 500 points (a $4 value). Visit programmemoi.ca for terms and conditions. 'moi' is a trademark of Metro Inc. Some products may be subject to an ecocontribution imposed by the municipalities. Details are available in store and online. Super C is currently working on updating the origin of all products, and cannot be held liable for any information that may prove to be inaccurate.

Flyer Details & Offers

Super C is rolling out amazing weekly specials from May 14 to May 20, 2026. This week's flyer is packed with unbeatable deals across various categories, perfect for those warm spring days and BBQ gatherings!

Meat & BBQ Specials

Kick off your grilling season with fantastic savings on fresh meats! Enjoy:

  • Beef steaks at just $9.88/lb
  • Extra lean ground beef for $5.99/lb
  • Fresh chicken breasts at an unbeatable $2.99/lb
  • Atlantic salmon fillets for $8.99/lb

Pair these with delicious sides like fresh blueberries for $2.88 or avocados and plantains for only $0.99.

Frozen Treats & Snacks

Beat the heat with delightful frozen treats! Grab Nestlé Drumstick ice cream cones for $4.94 and enjoy Maple Leaf Natural Bacon at $5.99. Stock up on snacks like Doritos tortilla chips for just $2.97 or indulge in some sweet treats with Boursin cheese for $4.99.

Grocery Essentials

Stock your pantry with essentials like Kraft Smooth Peanut Butter for $5.97 and Selection Pasta for only $1.57. Don't forget to check out the beverage aisle for Pepsi bottles at $3.75 and a fantastic selection of beers starting at $30.66/case.

Fresh Produce

Enjoy the bounty of fresh fruits and vegetables with deals on:

  • Honey mangoes for $0.98
  • Extra large seedless red grapes at $3.99/lb
  • Whole seedless watermelons for $5.99
  • Brussels sprouts at $3.99

With these fresh ingredients, consider making a vibrant summer salad or a refreshing fruit bowl to complement your BBQ meals.

This week's flyer also includes various special offers and promotions through the Moi rewards program, so keep an eye out to maximize your savings!

Make sure to visit Super C and take advantage of these great deals before they're gone!

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