Sal's Grocery Weekly Flyers

This Week's Savings at Sal's Grocery

Valid from July 3 to 9, 2026

Discover incredible weekly specials at Sal's Grocery from July 3 to July 9! Enjoy deals on fresh meats, delicious dairy, frozen meals, and pantry essentials. Don't miss out on savings across all departments, perfect for your summer BBQs and family meals!

Sal's Grocery weekly flyer specials from July 3 to July 9. Featured deals include Pork Back Ribs for $4.88/lb, Short Ribs for $9.99/lb on Saturday July 4 only, and Tip Roast for $7.99/lb on Sunday July 5 only. Also on sale are Green Onions for $0.88/bunch, Cooked Turkey Breast Deli Special for $0.88/100g, and Oreo Festive Chocolate Sandwich Cookies for $0.88/303g. Beverages on special include Coca-Cola / Sprite for $0.88/1L. Other deals include Starbucks Frappuccino Coffee Assorted Flavors for $0.88/405mL, Italpasta Fettuccine for $0.88/450g, Pocky Sticks Assorted Flavors for $0.88/37-47g, and Hostess Chocolate Cupcakes for $0.88/206g. The flyer also lists store locations and hours for Ajax and Oshawa.

Sal's Grocery weekly flyer specials, page 2, featuring Butcher's Finest meats. T-Bone Steaks are $11.99/lb, Veal Cutlets are $11.99/lb, Outside Roast & Steaks are $8.99/lb, and Ground Beef is $5.99/lb. Fresh cuts include Beef Sandwich Steak for $11.17/lb, Beef Back Ribs for $5.99/lb, Boneless Blade Steak & Roast for $9.99/lb, and Top Sirloin for $9.99/lb. Fresh Pork selections include Pork Rib End Tenderloin for $2.99/lb, Pork Butt Roast for $3.49/lb, Picnic Roast & Steaks for $3.49/lb, and Pork Centre Boneless for $3.49/lb. For grilling, Fresh Chicken Legs are $2.99/lb, Fresh Chicken Drumsticks are $2.49/lb, and Boneless Chicken Breast is $5.99/lb. Carver's Choice Smoked Half Ham is $1.49/100g. The flyer is effective from July 03 to July 09.

Sal's Grocery weekly flyer specials page 3 features dairy and bakery items. Dairy deals include Black Diamond Cheestrings Mozzarella 168g for $2.99, Parkay Soft Margarine Value Size 1.28kg for $4.99, Kraft Singles Light Cheese 410g for $3.99, and Philadelphia Blueberry Cream Cheese 1.5kg for $4.99. Also available are Renees Chunky Blue Cheese Dressing 355ml for $1.49, Kraft Lunchables Ham / Turkey / Pizza / Nacho 89-90g for $1.99, Carver's Choice Half Ham Smoked & Cooked 700g for $4.99, and Beatrice Unsalted Butter 454g for $4.99. More dairy and deli options include Smoke House Naturally Smoked Bacon 375g for $2.99, Harvest Creek Chicken Wieners 450g for $1.99, Jell-O Strawberry Cheesecake / Oreo 4x99g for $2.49, and Tzatziki Greek Spread 400g for $4.99. Bakery favourites include Dempster's Signature Classic Burger Buns 12 Pack for $3.99, Soft Italian Sub Rolls (6 Count) for $2.99, Fresh All Beef Sausage Rolls (2 Units) for $3.29, and Fresh Jamaican Beef/Chicken Patties (3 Patties) for $3.99. Flyers are effective from July 03 to July 09.

Sal's Grocery weekly flyer specials page 4 features a selection of deli meats and cheeses. Deli items include Delfresh Oven Roasted Black Forest Ham at $1.29/100g, Shawarma Style Chicken at $1.49/100g, Angus Roast Beef at $1.99/100g, Smoked Turkey Breast at $1.49/100g, Regular or Lean Mortadella at $1.29/100g, Mild Genoa Salami at $1.99/100g, Pastrami at $1.49/100g, Hot / Mild Calabrese at $1.99/100g, Prosciutto at $2.99/100g, Off the Bone Ham at $1.49/100g, Herb Roasted Chicken at $0.99/100g, and Rosemary or Tuscany Oven Roasted Ham at $0.99/100g. Cheese selections include Swiss Cheese at $2.49/100g, Baby Gouda at $2.49/100g, Medium White Cheddar at $1.99/100g, and Fontal Melting Cheese at $1.99/100g.

Sal's Grocery weekly flyer specials page 5, featuring frozen food deals effective July 3rd to July 9th. Pictured are Nature's Path Wildberry Buckwheat/Chia Plus Chocolate Chip Waffles for $1.99 (210g), Mina Frozen Beef Burgers Jalapeño for $12.99 (800g), McCain Onion Hashbrown Patties for $5.99 (1.3kg), and Frozen Fully Cooked Chicken Nuggets/Chicken Balls for $6.99 (800g). Also available are Tastyup Vegetable Spring Rolls for $4.99 (1kg), Frozen Tater Tots for $6.99 (5lb), Healthy Choice Frozen Grilled Chicken Linguine for $1.99 (301g), and Frozen Basa Fillet for $3.99lb (8.80/kg). Additional items include Marie Callender's Chicken Alfredo Bowl for $1.99 (312g), Healthy Choice Power Bowls Shiitake Chicken for 2 for $5 (262g), Frozen Cocktail Pork Wieners for $4.99 (1.7kg), and Belmont Meats Cheese and Bacon Beef Burgers for $9.99 (852g). Finally, find Nusatuna Frozen Tuna Steak for $2.49 (113g), Swanson Chicken Taco for $5.99 (992g), Cyrus Banana Cream Pie for $3.99 (822g), and Watson Ridge- Chicker Nuggets, Popcorn, Burger for $5.99 (680g).

Sal's Grocery weekly flyer specials page 6 includes Vachon Assorted Flavored Cakes for $2.99, Dingo Chicken Chip Mix for $3.99, Pura Kids Assorted Flavoured Infused Drinks 6 x 200mL for $1.99, and Orville Redenbacher Light Buttery Popcorn 760g for $2.99. Also featured are Heinz Condiments Picnic Variety Pack 3 x 375mL for $4.99, Vlasic Kosher / Zesty Whole Dill Pickles 1L for $3.99, Maison Perrier Grapefruit Sparkling Water 1L for 4/$5, and Kraft Crunchy/Smooth Light Peanut Butter 1kg for $3.99. Additional items include Hershey's Chipits Cream Cheese / Mint Chocolate 200g for $2.49, Barzula Turkish Ground Coffee 250g for $5.99, Casey's Crunch Mini Donuts 283g for $1.99, and Kraft Miracle Whip Fat-Free 890ml for $2.99. The bottom row showcases Oreo Marvel Stuff of Legends 303g for 3/$5, Maison Perrier Sparkling Water Pineapple 6x500mL for $3.99, Derlea Minced Garlic 930g for $3.99, and Sunkist Strawberry Orange Soda 12 pack for $5.99.

Flyer Details & Offers

Visit Sal's Grocery from July 3 to July 9 for fantastic weekly flyer specials that cater to all your grocery needs!

Meat Department: Grab the Butcher's Finest with Pork Back Ribs at just $4.88/lb and Short Ribs for $9.99/lb available on Saturday, July 4 only! Plus, don't miss the Tip Roast on Sunday, July 5 for $7.99/lb. Ground Beef is also a steal at $5.99/lb. For grilling, Fresh Chicken Legs are only $2.99/lb!

Dairy & Bakery: Enjoy delightful deals on Dairy items like Black Diamond Cheestrings for $2.99 and Philadelphia Blueberry Cream Cheese for $4.99. For bakery lovers, try Dempster's Signature Burger Buns for $3.99.

Frozen Foods: Stock up on Frozen meals including Nature's Path Waffles for $1.99 and Healthy Choice Frozen Grilled Chicken Linguine for $1.99. Perfect for quick and easy meals!

Pantry Staples: Don't forget the essentials like Kraft Peanut Butter for $3.99 and Heinz Condiments Picnic Variety Pack at $4.99. These staples are must-haves for any kitchen!

Be sure to visit Sal's Grocery during this promotional period and take advantage of the savings across all departments. Whether you're planning a summer BBQ or need quick meal solutions, Sal's Grocery has you covered!

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