Vegetable Chili with Cilantro Yogurt Recipe

Name: Vegetable Chili with Cilantro Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 tbsp (15 mL) olive oil; 1 medium onion, chopped; 2 carrots, peeled and chopped; 1 stalk celery, chopped; 1 red bell pepper, seeded and chopped; 2 jalapeño pepper, seeded and minced; 2 cloves garlic, minced; 1 tbsp (15 mL) chili powder; 1 can (796 mL) no salt added diced tomatoes; 1 carton (900 mL) CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth; 1/4 cup (60 mL) orange juice; 1/2 cup (125 mL) quinoa; 1 can black beans, drained and rinsed; 1 can kidney beans, drained and rinsed; 1/4 cup (60 mL) plain yogurt; 1 tsp (5 mL) lime zest; 2 tbsp (30 mL) cilantro, minced

Ingredients

1 tbsp (15 mL) olive oil
1 medium onion, chopped
2 carrots, peeled and chopped
1 stalk celery, chopped
1 red bell pepper, seeded and chopped
2 jalapeño pepper, seeded and minced
2 cloves garlic, minced
1 tbsp (15 mL) chili powder
1 can (796 mL) no salt added diced tomatoes
1 carton (900 mL) CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth
1/4 cup (60 mL) orange juice
1/2 cup (125 mL) quinoa
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1/4 cup (60 mL) plain yogurt
1 tsp (5 mL) lime zest
2 tbsp (30 mL) cilantro, minced

	PREP TIME 10m	COOK TIME 30m	TOTAL TIME 40m
YIELD 4 servings

Instructions

In a large skillet, heat oil over medium-high heat. Cook onion, carrots, celery and peppers until softened, about 5 minutes. Add garlic and chili powder; cook one minute more.
Stir in tomatoes, broth, orange juice, and bring to a boil. Add quinoa and simmer for 15 minutes. Stir in black and kidney beans.
In small bowl, combine yogurt, lime zest and cilantro.
Serve chili in warmed bowls with a dollop of yogurt and additional cilantro.

Dinner