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Tofu ratatouille Recipe
Ingredients
- 1 package (454 g/1 lb.) firm tofu
- 1 can (796 ml/28 oz.) diced tomatoes
- 2 zucchini
- 1 medium eggplant
- 2 cloves garlic
- 2 onions
- 15 ml (1 tbsp.) canola oil
- 5 ml (1 tsp.) dried oregano
- 2 ml (1/2 tsp.) dried basil
- To taste, salt and pepper
| PREP TIME 15m |
COOK TIME 30m |
TOTAL TIME 45m |
YIELD 4 portions |
|---|
Instructions
- Heat oil over medium-high in a large pan.
- Add onions and garlic and fry 5 minutes or until soft.
- Add eggplant and cook 10 to 15 minutes, stirring regularly.
- Add zucchini and cook 5 minutes longer.
- Add tomatoes, tofu, oregano and basil.
- Salt and pepper to taste.
- Reduce heat to medium and continue cooking 10 minutes.
- Serve with brown rice or other cereal grain.
A recipe from Iga
2020-06-15
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