Three-Seed Gluten Free Granola Bars Recipe

Name: Three-Seed Gluten Free Granola Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 16 bars serving(s)
Ingredients: 1 cup old-fashioned rolled oats; 1/4 cup brown sugar; 1/4 cup ground flaxseed; 1/2 tsp. cinnamon; 1/2 cup brown rice flour; 1/4 cup pumpkin seeds; 3 Tbsp. sunflower seeds; 1/4 tsp. salt; 1/4 cup Crosby’s Fancy Molasses; 2 Tbsp. honey or maple syrup; 5 – 6 Tbsp. melted coconut oil (or grape seed or canola oil); 1 tsp. vanilla extract; 1/4 cup bittersweet Chocolate Chips

Ingredients

1 cup old-fashioned rolled oats
1/4 cup brown sugar
1/4 cup ground flaxseed
1/2 tsp. cinnamon
1/2 cup brown rice flour
1/4 cup pumpkin seeds
3 Tbsp. sunflower seeds
1/4 tsp. salt
1/4 cup Crosby’s Fancy Molasses
2 Tbsp. honey or maple syrup
5 – 6 Tbsp. melted coconut oil (or grape seed or canola oil)
1 tsp. vanilla extract
1/4 cup bittersweet Chocolate Chips

PREP TIME 10m	COOK TIME 30m	TOTAL TIME 40m
YIELD 16 bars serving(s)

Instructions

Line an 8″x8″ pan with parchment paper.
Pre-heat the oven to 350 F
In a large bowl combine all dry ingredients.
In a medium bowl combine the wet ingredients.
Add the wet ingredients to the dry and stir well.
Stir in chocolate chips.
Press into prepared pan
Bake for 25-28 minutes (you want the edges to be a little brown so they’re crunchy.)
Cool completely before slicing.