Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Sweet and sour chicken stir fry with pineapple and peppers Recipe

Sweet and sour chicken stir fry with pineapple and peppers
Source: Chatelaine

Ingredients

  • 2 skinless boneless chicken breasts, cut in 1-in. cubes (about 450 g)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp canola oil, divided
  • 1 onion, sliced
  • 10 mini bell peppers, halved and seeded (or 2 bell bell peppers, cut in strips)
  • 2 cups coarsely chopped pineapple

SAUCE :

  • 1/2 cup low-sodium chicken broth
  • 1/4 cup ketchup
  • 3 tbsp white vinegar
  • 2 tbsp brown sugar
  • 1 1/2 tbsp low-sodium soy sauce
  • 1 tbsp cornstarch, divided
PREP TIME
15m
COOK TIME
10m
TOTAL TIME
25m
YIELD
4 servings

Instructions

  • Sauce: Whisk broth with ketchup, vinegar, sugar, soy sauce and 2 tsp corn- starch in a small bowl.
  • Set aside.
  • Toss chicken with remaining 1 tsp cornstarch, salt and pepper in a bowl until well coated.
  • Heat an extra-large non-stick frying pan over medium-high.
  • Add 1 tsp oil, then chicken.
  • Stir-fry until golden brown and almost no pink remains, about 5 min.
  • Transfer to a plate.
  • Add remaining 1 tsp oil to pan, then onion.
  • Cook until onion starts to soften, about 2 min.
  • Add peppers and pineapple, and cook until they start to soften, about 3 min.
  • Return chicken and any juices to pan.
  • Add ketchup mixture to pan and bring to a boil.
  • Cook until sauce is thickened, about 2 min. Serve with jasmine rice.

Dinner

A recipe from Chatelaine

https://www.flyers-on-line.com/data/recipes/6196/sweet-and-sour-chicken-stir-fry-with-pineapple-and-peppers.jpg

You also might like:

Slow-Cooker Chunky Chicken Chili
PREP TIME
5m
COOK TIME
9h15m
TOTAL TIME
9h20m
Betty Crocker
Weeknight Turkey Loaf
PREP TIME
15m
COOK TIME
45m
TOTAL TIME
1h
kelloggs
Pesto Chicken Risotto
PREP TIME
10m
COOK TIME
30m
TOTAL TIME
40m
campbells
Crispy Chicken Salad with Sriracha Honey BBQ Dressing
PREP TIME
10m
COOK TIME
10m
TOTAL TIME
20m
little spice jar
Search banner

Printed from Flyers-Online.com