Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Roasted Cajun Chickpeas Recipe

Roasted Cajun Chickpeas
Source: Safeway

Ingredients

  • 1 1/4 cups (300 mL) dried chickpeas
  • 2 tbsp (30 mL) olive oil
  • 1/2 tsp (2 mL) salt
  • 1 tbsp (15 mL) maple syrup
  • 4 tsp (20 mL) Cajun seasoning
  • 2 tsp (10 mL) brown sugar
PREP TIME
5m
COOK TIME
10h15m
TOTAL TIME
10h20m
YIELD
8 servings

Instructions

  • Cover chickpeas in cold water; soak at least 8 hr. Drain and place in large saucepan. Cover with water; bring to a boil. Reduce heat to medium and simmer 1 hr., or until tender. Drain. Arrange chickpeas in single layer on paper towel-lined baking sheet to cool completely. Rub chickpeas between sheets of paper towel to remove skins. 
  • Preheat oven to 400°F (200°C). Transfer peeled chickpeas to large bowl. Toss with oil and salt. 
  • Arrange in single layer on parchment-lined baking sheet. Bake 30 min, stirring every 10 min.; or until chickpeas are golden. Remove from oven. Toss with maple syrup, Cajun seasoning and brown sugar. Return to oven and bake 15 min. Turn off oven and let chickpeas stand in oven 20 min. with door ajar. 
  • Cool completely before serving. Store in airtight container up to 3 days. 

Snacks

A recipe from Safeway

https://www.flyers-on-line.com/data/recipes/3413/roasted-cajun-chickpeas.jpg

You also might like:

Skillet Pizza Dip
PREP TIME
20m
COOK TIME
35m
TOTAL TIME
55m
tablespoon
Tropical Green Smoothie Bowl
PREP TIME
10m
COOK TIME
-
TOTAL TIME
10m
eat yourself skinny
Grain Free Flat Bread
PREP TIME
10m
COOK TIME
35m
TOTAL TIME
45m
Safeway
Black Bean Salad with Honey Peanut Dressing
PREP TIME
15m
COOK TIME
-
TOTAL TIME
15m
Jif
Search banner

Printed from Flyers-Online.com