Oriental Tofu Stir-Fry Recipe

Name: Oriental Tofu Stir-Fry
Prep time: 15 min
Cook time: 2 h 20 min
Total time: 2 h 35 min
Yield: 4 à 6 portions
Ingredients: 5 mL (1 teaspoon) chopped garlic; tinned pineapple juice; 30 mL (2 tablespoons) tamari sauce; 30 mL (2 tablespoons) grated fresh gingerroot; 4 lime, juice; 60 mL (1/4 cup) sesame oil; 2 celery stalks; 250 mL (1 cup) washed and pared snow peas; 250 mL (1 cup) broccoli florets; 15 mL (1 tablespoon) Our Compliments® Authentico olive oil; 1 package firm tofu (454 g [1 lb]); 1 large onion; 1 red pepper, cut into strips; 4 green onions, sliced thinly; 1 can pineapple (398 ml [14 oz]); To taste, salt and pepper

Ingredients

5 mL (1 teaspoon) chopped garlic
tinned pineapple juice
30 mL (2 tablespoons) tamari sauce
30 mL (2 tablespoons) grated fresh gingerroot
4 lime, juice
60 mL (1/4 cup) sesame oil
2 celery stalks
250 mL (1 cup) washed and pared snow peas
250 mL (1 cup) broccoli florets
15 mL (1 tablespoon) Our Compliments® Authentico olive oil
1 package firm tofu (454 g [1 lb])
1 large onion
1 red pepper, cut into strips
4 green onions, sliced thinly
1 can pineapple (398 ml [14 oz])
To taste, salt and pepper

PREP TIME 15m	COOK TIME 2h20m	TOTAL TIME 2h35m
YIELD 4 à 6 portions

Instructions

Mix all marinade ingredients and marinate tofu in mixture for 2 hours in the refrigerator.
Heat oil in a wok and sauté all vegetables except green onions for 2 to 3 minutes, stirring constantly.
Reserving marinade, drain tofu and add to vegetables.
Continuing cooking until tofu is golden.
Add marinade, green onions and pineapple.
Cook until heated through and season to taste.
Serve over rice vermicelli.