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Oriental Chicken Tenders Recipe

Oriental Chicken Tenders
Source: ricekrispies

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Ingredients

  • 125 mL (1/2 cup) orange marmalade
  • 30 mL (2tbsp) soy sauce
  • 2 mL (1/2 tsp) ground ginger
  • 1 mL (1/4 tsp) garlic powder
  • 500 g (1 lb) boneless chicken breast fillets (tenders)
  • 750 mL (3 cups) Rice Krispies* cereal crushed to 375 mL (1 1/2 cups)
  • 50 mL (1/4 cup) toasted sesame seeds
PREP TIME
20m
COOK TIME
20m
TOTAL TIME
40m
YIELD
4

Instructions

  • In large zip top plastic bag, combine marmalade, soy sauce, ginger and garlic powder.
  • Add chicken fillets; seal top. Marinate in refrigerator 1 hour.
  • In large plate or shallow pan, mix together crushed cereal and sesame seeds.
  • Remove chicken from marinade; drain off excess. Discard marinade.
  • Coat chicken in cereal mixture. Place in single layer on foil-lined baking sheet coated with cooking spray.
  • Bake at 200°C (400°F) about 20 minutes or until no longer pink inside. (Do not cover or turn chicken while cooking.)
  • Serve hot with honey mustard or sweet and sour sauce, if desired.

Dinner

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A recipe from ricekrispies

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