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Kellogg's Oats Veggie Nutri Cutlets Recipe

Kellogg's Oats Veggie Nutri Cutlets
Source: kelloggs

Ingredients

  • 2-3 medium size Raw banana (pressure cook for 1 whistle, cool, peel)
  • ½ cup Kellogg's Oats
  • 3 tbsp Soya granules (soak in warm water for 10 mins, squeeze)
  • 3 tbsp Carrot (grated)
  • 3 tbsp Cabbage (grated)
  • 3 tbsp Capsicum (finely chopped)
  • 2 tbsp Onion (finely chopped)
  • 3 tbsp Roasted peanuts (peel & crush)
  • 2 tsp Flax seeds (slightly roasted)
  • 2 tsp Til (slightly roasted)
  • 2-3 tsp Ginger garlic paste
  • 3 tbsp Coriander leaves (finely chopped)
  • 2-3 Green chillies (finely chopped)
  • ½ tsp or to taste Red chillies
  • ½ tsp Garam masala powder
  • Salt as required
  • 1 Lemon (juice of one lime)
  • Vegetable oil as needed
  • 2 tbsp Kellogg's Oats (powdered) as needed for dry coating
  • 2 tbsp Corn flour as needed for dry coating
  • 1 tbsp Fine rava as needed for dry coating
PREP TIME
10m
COOK TIME
15m
TOTAL TIME
25m
YIELD
servings:12 servings

Instructions

  • 1. In a large mixing bowl, mash the boiled peeled bananas, soya granules, Kellogg's Oats, carrots, cabbage, capsicum, onion, ginger-garlic paste, coriander leaves, chillies, dry spices, salt as required, crushed peanuts, flax seeds, til (sesame seeds) and lime juice.
  • 2. Mix well till evenly blended
  • 3. Taste and adjust seasoning
  • 4. Divide the mixture in to 12-14 portions
  • 5. Dampen your palms and shape each portion into oval or oblong shaped cutlets about half an inch thick
  • 6. Mix conflour and Kellogg's Oats powder with 1tbsp fine rava
  • 7. Coat each cutlet in this dry mixture
  • 8. Press gently and dust off excess of flour mixture
  • 9. Heat a non-stick pan or flat tava
  • 10. Smear a little oil on the pan
  • 11. Place the cutlets on the pan and cook on medium heat on either side till done and crispy.
  • 12. Serve hot with mint chutney or ketchup.

Appetizers

A recipe from kelloggs

https://www.flyers-on-line.com/data/recipes/743/kellogg-s-oats-veggie-nutri-cutlets.jpg

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