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Grilled Chicken with Oven-Roasted Vegetables Recipe

Grilled Chicken with Oven-Roasted Vegetables
Source: uncle bens

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Ingredients

  • 1 pint cherry tomatoes, with stems
  • 1 small eggplant (about 1 pound), cut in 1-inch pieces
  • 2 medium zucchini, halved lengthwise and cut in 1/2-inch slices
  • 1 small onion, cut in wedges
  • 1 tablespoons chopped fresh rosemary
  • 2 tablespoons olive oil, divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 large boneless skinless chicken breasts (about 1 pound)
  • 2 pouches (8.8 ounces each) UNCLE BEN'S® READY RICE® CHICKEN FLAVORED WHOLE GRAIN BROWN 
PREP TIME
10m
COOK TIME
40m
TOTAL TIME
50m
YIELD
4 servings

Instructions

  • Heat oven to 400?F.
  • In large bowl, toss tomatoes, eggplant, zucchini, onion, rosemary, half the oil, half the salt, and half the pepper until well coated. Place on rimmed baking sheet. Roast 30 to 40 minutes or until vegetables are tender and beginning to char, stirring occasionally during roasting.
  • Meanwhile, heat grill on medium-high heat. Cut each chicken breast lengthwise in half. Brush chicken with remaining oil; season with remaining salt and remaining pepper. Grill 10 to 12 minutes, turning once, until chicken is no longer pink in center. Remove from grill.
  • Heat rice as directed on package.
  • Divide vegetables, chicken and rice among 4 dinner plates.

Dinner

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A recipe from uncle bens

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