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Easy Low-Sodium Butter Chicken Recipe

Easy Low-Sodium Butter Chicken
Source: campbells

Ingredients

  • 2 tsp (10 mL) canola or vegetable oil
  • 1 onion, chopped
  • 1 tbsp (15 mL) each minced  garlic and fresh ginger
  • 1 tbsp (15 mL) garam masala
  • 2 tsp (10 mL) sweet or hot  paprika
  • 1 can (284 mL)  CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup
  • 1/2 cup (125 mL) water
  • 3 tbsp (45 mL) each  tomato paste and lemon juice
  • 1/2 tsp (3 mL) reduced sodium soy sauce
  • 6 boneless, skinless chicken breast (about 1 ½ lb/680 g), cubed
  • 1 1/2 cups (375 mL) quick-cooking  basmati rice (10-minute variety)
PREP TIME
10m
COOK TIME
15m
TOTAL TIME
25m
YIELD
6 servings

Instructions

  • Heat oil in large nonstick skillet over medium-high heat. Cook onion, stirring occasionally, for 3 minutes until softened. Reduce heat to medium; add garlic, ginger, garam masala and paprika. Cook, stirring, for 1 minute until fragrant.
  • Stir in soup, water, tomato paste, lemon juice and soy sauce. Bring to boil, stirring constantly. Stir in chicken; cover and simmer over medium-low heat until chicken is cooked through, about 10 minutes.
  • Meanwhile, prepare rice according to package directions without salt or butter; add spinach to pot during standing time to wilt. Fluff with fork, stirring in spinach. Serve with butter chicken. Sprinkle with cilantro.

Dinner

A recipe from campbells

https://www.flyers-on-line.com/data/recipes/1019/easy-low-sodium-butter-chicken.jpg

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