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Easy Chicken & Quinoa Skillet Dinner Recipe

Easy Chicken & Quinoa Skillet Dinner
Source: campbells

Ingredients

  • 2 tbsp (30 mL) canola oil
  • 4 boneless, skinless chicken breast, (about 1 lb/454 g)
  • 1 can  (284 mL)  CAMPBELL'S® Condensed No Salt Added Cream of Mushroom Soup
  • 1 1/2 cups (375 mL) water
  • 1 cup (250 mL) quinoa, rinsed
  • 4 cloves garlic, minced
  • 1 tsp (5 mL) lemon juice
  • 4 tsp (20 mL) chopped  fresh thyme leaves, or ½ tsp (3 mL) dried thyme leaves
  • 2 tsp (10 mL) Worcestershire sauce
  • 1 1/2 cups (375 mL) each  broccoli and cauliflower florets
  • 1 green onion, thinly sliced
PREP TIME
5m
COOK TIME
30m
TOTAL TIME
35m
YIELD
4 servings

Instructions

  • Heat oil in large nonstick skillet over medium-high heat. Cook chicken 4 minutes per side until lightly browned. Transfer to plate. Reduce the heat to medium.
  • Stir in soup, water, quinoa, garlic, lemon juice, thyme, and Worcestershire sauce. Cook, stirring often, until boiling. Simmer, covered, stirring occasionally over medium-low heat for 12 minutes.
  • Stir in broccoli, cauliflower and chicken; simmer, covered, for 5 minutes until chicken is cooked through and quinoa is tender. Remove from heat; let stand, covered, 5 minutes, until liquid is absorbed. Sprinkle with green onions.

Dinner

A recipe from campbells

https://www.flyers-on-line.com/data/recipes/219/easy-chicken-quinoa-skillet-dinner.jpg

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