Corn Chowder Recipe

Ingredients

• 1 tbsp (15 ml) butter
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 green pepper, chopped
• 2 cups (500 ml) potatoes, cubed
• 1 bag Arctic Gardens super sweet corn
• ¼ cup (60 ml) flour
• 5 cups (1.25 litre) chicken or vegetable stock
• 1 can 19 oz (540 ml) diced tomatoes
• 1 tsp (5 ml) chili powder
• 1 tsp (5 ml) ground cumin
• ¼ cup (60 ml) 35% cream
• Salt and freshly ground pepper
• ¼ cup (60 ml) fresh cilantro, chopped