Cod and Chorizo Stew Recipe

Name: Cod and Chorizo Stew
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tsp (5 mL) olive oil; 1/2 cup (125 mL) leek, cleaned and thinly sliced (pale green and white parts only); 2 chorizo sausage (casing removed), sliced into bite size pieces; 1 cup (250 mL) red bell peppers, medium diced; 1 tbsp (15 mL) garlic, chopped; 1 tbsp (15 mL) Italian seasoning; 1 lb (454 g) cod, cut into large chunks; 1/2 cup (125 mL) canned diced tomatoes; 1/2 carton CAMPBELL’S® No Salt Added Ready to Use Chicken Broth; 1 cup (250 mL) fresh spinach; 1 tsp (5 mL) lemon juice; 1 tbsp (15 mL) fresh cilantro, chopped

Ingredients

1 tsp (5 mL) olive oil
1/2 cup (125 mL) leek, cleaned and thinly sliced (pale green and white parts only)
2 chorizo sausage (casing removed), sliced into bite size pieces
1 cup (250 mL) red bell peppers, medium diced
1 tbsp (15 mL) garlic, chopped
1 tbsp (15 mL) Italian seasoning
1 lb (454 g) cod, cut into large chunks
1/2 cup (125 mL) canned diced tomatoes
1/2 carton CAMPBELL’S® No Salt Added Ready to Use Chicken Broth
1 cup (250 mL) fresh spinach
1 tsp (5 mL) lemon juice
1 tbsp (15 mL) fresh cilantro, chopped

	PREP TIME 5m	COOK TIME 15m	TOTAL TIME 20m
YIELD 4 servings

Instructions

In a sauce pan,heat the oil over medium heat. Add the leek,sausage,bell peppers and garlic and sauté for 4 minutes or until the sausage is cooked.
Add the Italian seasoning and continue to sauté for another minute.
Add the cod and cook for another 2 minutes or until the cod is browned. Add the diced tomato and the broth then lower heat and simmer for 5 minutes.
Remove from heat and add the spinach,lemon juice and cilantro.

Dinner