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Chia Pudding Granola Cups with Peaches & Blueberries Recipe

Chia Pudding Granola Cups with Peaches & Blueberries
Source: All Bran

Ingredients

Chia Pudding :

  • 1 cupunsweetened coconut almond milk
  • 3 ½ tbspchia seeds
  • 1 tspmaple syrup

Granola Cups :

  • ¼ cupmashed ripe banana
  • 1 tbspmaple syrup
  • 2 tbspcoconut sugar
  • ¼ cupcoconut oil
  • ¼ cupnatural almond butter
  • ½ tspvanilla
  • 1 tspcinnamon
  • ¼ tspginger
  • ¼ tspsalt
  • 2 ¼ cup All-Bran Original cereal
  • ½ cupunsweetened coconut
  • ½ cupsliced almonds, chopped

Topping:

  • 2peaches, peeled and thinly sliced
  • 1/3 cupblueberries
  • 2 tbsptoasted shaved coconut
  • 2 tbsptoasted sliced almonds
  • 1 tbspcandied crystallized ginger, finely minced
PREP TIME
10m
COOK TIME
5h
TOTAL TIME
5h10m
YIELD
6 servings

Instructions

  • In a small bowl, whisk together the coconut almond milk, chia seeds, and maple syrup until combined.
  • Let it sit for 5-10 minutes, then stir to ensure it doesn’t clump together.
  • Cover and chill in the fridge for at least 3 hours, or ideally, overnight.
  • The next day, preheat your oven to 350° F.
  • In a medium bowl, mix together all of the ingredients in the granola cups until thoroughly mixed through.
  • Grease 12 muffin tins with non-stick cooking spray and divide the mixture between the tins.
  • Using the bottom of a cup, press the mixture down to form a flat surface, then use your fingers to gently press down in the centre and press the cereal up the sides of the cups.
  • Make sure there is at least a few millimetres of Kellogg’s* All-Bran Original* cereal on the bottom and all around on the sides.
  • Bake for 10-12 minutes, or until the sides brown nicely.
  • Cool completely for at least 1-2 hours.
  • Once cool, very carefully remove the cups from the muffin tins, loosening them gently with a palette knife.
  • Add a few spoonfuls of chia pudding to each cereal cup, then top with the peaches, blueberries, coconut, almonds and candied ginger.
  • Enjoy at room temperature.

Breakfast & BrunchDesserts

A recipe from All Bran

https://www.flyers-on-line.com/data/recipes/7649/chia-pudding-granola-cups-with-peaches-blueberries.jpg

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