Chia Pudding Granola Cups with Peaches & Blueberries Recipe
Ingredients
Chia Pudding :
1 cupunsweetened coconut almond milk
3 ½ tbspchia seeds
1 tspmaple syrup
Granola Cups :
¼ cupmashed ripe banana
1 tbspmaple syrup
2 tbspcoconut sugar
¼ cupcoconut oil
¼ cupnatural almond butter
½ tspvanilla
1 tspcinnamon
¼ tspginger
¼ tspsalt
2 ¼ cup All-Bran Original cereal
½ cupunsweetened coconut
½ cupsliced almonds, chopped
Topping:
2peaches, peeled and thinly sliced
1/3 cupblueberries
2 tbsptoasted shaved coconut
2 tbsptoasted sliced almonds
1 tbspcandied crystallized ginger, finely minced
PREP TIME
10m
COOK TIME
5h
TOTAL TIME
5h10m
YIELD 6 servings
Instructions
In a small bowl, whisk together the coconut almond milk, chia seeds, and maple syrup until combined.
Let it sit for 5-10 minutes, then stir to ensure it doesn’t clump together.
Cover and chill in the fridge for at least 3 hours, or ideally, overnight.
The next day, preheat your oven to 350° F.
In a medium bowl, mix together all of the ingredients in the granola cups until thoroughly mixed through.
Grease 12 muffin tins with non-stick cooking spray and divide the mixture between the tins.
Using the bottom of a cup, press the mixture down to form a flat surface, then use your fingers to gently press down in the centre and press the cereal up the sides of the cups.
Make sure there is at least a few millimetres of Kellogg’s* All-Bran Original* cereal on the bottom and all around on the sides.
Bake for 10-12 minutes, or until the sides brown nicely.
Cool completely for at least 1-2 hours.
Once cool, very carefully remove the cups from the muffin tins, loosening them gently with a palette knife.
Add a few spoonfuls of chia pudding to each cereal cup, then top with the peaches, blueberries, coconut, almonds and candied ginger.