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Cheesy Chicken, Broccoli and Rice Casserole Recipe

Cheesy Chicken, Broccoli and Rice Casserole
Source: Betty Crocker

Ingredients

Chicken and Vegetables :

  • 1 teaspoon olive oil
  • 1 cup sliced onion
  • 8 oz sliced mushrooms
  • 1/4 teaspoon salt
  • 3 cups fresh broccoli florets, coarsely chopped
  • 2 1/2 cups cooked white rice (without added salt or butter)
  • 1 1/2 cups coarsely chopped cooked chicken breast

Sauce :

  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1 cup fat-free (skim) milk
  • 1/2 cup light sour cream
  • 1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
  • 1/3 cup shredded Parmesan cheese
PREP TIME
40m
COOK TIME
25m
TOTAL TIME
1h5m
YIELD
6 servings

Instructions

  • Heat oven to 350° F.
  • Spray 8-inch square baking dish with cooking spray.
  • In 12-inch nonstick skillet, heat olive oil over medium heat.
  • Add onion; cook 3 to 4 minutes, stirring frequently, until translucent.
  • Add mushrooms and salt; continue to cook 4 to 6 minutes or until any liquid evaporates and mushrooms are brown.
  • Add broccoli; cook 30 seconds to 1 minute or until bright green.
  • Transfer mixture to large bowl.
  • Add rice to bowl. Stir to combine.
  • Stir in chicken.
  • In 1-quart saucepan, melt butter over medium heat.
  • Sprinkle flour over melted butter; add 1/4 teaspoon salt.
  • Beat with whisk.
  • Cook 1 to 2 minutes or until mixture turns light brown.
  • Slowly beat in milk with whisk 2 tablespoons at a time until smooth and combined.
  • Heat to boiling, stirring constantly.
  • Continue to cook and stir 1 minute.
  • Remove from heat; cool 5 minutes.
  • Slowly beat sour cream and Cheddar cheese into sauce mixture with whisk.
  • Reserve 2 tablespoons Parmesan cheese; set aside.
  • Beat remaining Parmesan cheese into milk mixture.
  • Add to bowl with chicken and vegetables; stir to combine.
  • Pour into baking dish; spread evenly.
  • Bake 20 to 25 minutes or until heated through.
  • Top with remaining Parmesan cheese.
  • Bake 5 minutes longer.

Side Dishes

A recipe from Betty Crocker

https://www.flyers-on-line.com/data/recipes/6381/cheesy-chicken-broccoli-and-rice-casserole.jpg

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