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Buffalo Style Chicken Fingers Recipe

Buffalo Style Chicken Fingers
Source: Lactantia

Ingredients

  • 2 cups Lactantia® Lactose Free 2% Milk
  • 4 chicken breasts, cut into 16 long strips
  • ½ tsp salt + ¼ tsp salt
  • 3 tbsp olive oil
  • 3 tbsp + 2 cups all purpose flour, divided
  • 4 cups Lactantia® Lactose Free 2% Milk®, divided in 2
  • 2 tsp chili powder
  • ¼ tsp pepper
  • 1 cup Frank’s® RedHot Sauce
  • 1 tbsp ketchup
  • 3 eggs, beaten
  • ¼ tsp + 1 tsp salt
  • Enough canola oil for frying
PREP TIME
10m
COOK TIME
4h20m
TOTAL TIME
4h30m
YIELD
4 servings

Instructions

  • Place chicken in a bowl with 2 cups of the Lactantia® Lactose Free Milk and ½ tsp of salt.
  • Cover and let marinate for 2-4 hours
  • Heat the oil in a heavy bottomed pot on medium heat.
  • Add in the 3 tbsp of flour and mix together with a whisk.
  • Cook for 2- 3 minutes until it forms a light brown colour.
  • Add in the remaining 2 cups of Lactantia® Lactose Free Milk slowly, whisking as you add to remove lumps.
  • Cook for another 3-5 minutes.
  • Off the heat, add in the Frank’s® RedHot Sauce and ketchup to combine for Lactose Free dipping sauce.
  • Place sauce in a ramequin and set aside.
  • Preheat your deep fryer to 350°F.
  • Set out three plates: one with flour and ¼ tsp salt, one with the eggs and one with the second cup of flour combined with 1 tsp of salt, chili powder and pepper.
  • Starting with the flour, coat the chicken strips in the flour, then the egg, and finally in the seasoned flour.
  • Fry in the deep fryer until the chicken strips are cooked through.
  • These can also be baked in a 375°F oven for 25 minutes, turning them once.
  • Once the chicken fingers are cooked, arrange them on 4 plates.
  • Serve with carrots, celery and the ramequin of Lactose Free dipping sauce.

Side Dishes

A recipe from Lactantia

https://www.flyers-on-line.com/data/recipes/8305/buffalo-style-chicken-fingers.jpg

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