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Brown rice, rare roast beef, sprout and miso salad Recipe
Ingredients
- 1 tsp miso paste
- 1 tsp mirin, seasoning
- 2 tsp lemon juice
- 1/2 cup(s) boiled brown rice
- 45 g deli-sliced roast beef, (Buy 50g), fat trimmed, sliced
- 40 g snow peas, halved lengthways
- 1/4 medium Capsicum, red, raw, thinly sliced
- 1/2 medium Carrot, raw, cut into ribbons
- 1/2 cup(s) snowpea sprouts
| PREP TIME 10m |
COOK TIME 20m |
TOTAL TIME 30m |
YIELD 1 serving |
|---|
Instructions
- Whisk miso, mirin and juice in a 2-cup (500ml) capacity glass jar with a tight-fitting lid.
- Place brown rice in jar and top with beef, snow pea, capsicum, carrot and snow pea sprouts. Place lid on and secure. Screw on lid and place in the fridge until required.
- To serve, stand jar at room temperature for about 20 minutes so the dressing softens and the ingredients aren’t icy cold. Turn salad out into a bowl and toss to coat with dressing.
A recipe from weight watchers
2018-06-12
https://www.flyers-on-line.com/data/recipes/2610/brown-rice-rare-roast-beef-sprout-and-miso-salad.jpg
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