Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Brazilian Fish and Coconut Milk Stew (Moqueca) Recipe

Brazilian Fish and Coconut Milk Stew (Moqueca)
Source: Saveur

Ingredients

  • 3 medium cloves garlic, smashed
  • 1⁄4 cup fresh lemon juice
  • 1 tsp. kosher salt
  • 1 whole red snapper (about 2-3 lb.), gutted, scaled, cleaned, and cut across the spine into ­2-inch-thick steaks
  • 3 tbsp. olive oil
  • 3 tbsp. palm oil
  • 1 medium white onion, thinly sliced
  • 1 cup coconut milk
  • 1 medium green bell pepper, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 2 medium vine-ripe tomatoes, halved, seeded, and sliced
  • 1⁄2 cup cilantro leaves and thin stems, coarsely chopped
  • 3 medium scallions, trimmed and thinly sliced
  • White or coconut rice, for serving Molho Lambão, for serving (optional)
PREP TIME
10m
COOK TIME
45m
TOTAL TIME
55m
YIELD
4 servings people

Instructions

  • In a large bowl, combine the garlic, lemon juice, and salt. Add the fish and turn the pieces to coat. Cover the bowl and refrigerate 30 minutes.
  • In a large, high-sided skillet set over medium heat, add the olive oil. Once hot, add the fish with its marinade and cook until the liquid is nearly evaporated, 15–30 seconds. Add the palm oil and onion and cook, stirring, until the onion just begins to soften, 15–20 seconds. Add the coconut milk and 1 cup water; raise the heat to bring the ­liquid to a low boil, then lower the heat to achieve a gentle simmer. Cook, stirring and turning the fish occasionally, taking care not to break it apart, until the onions are tender and the fish is cooked through, 8–10 minutes. Add the peppers, tomatoes, cilantro, and scallions; cover and cook until the peppers are softened slightly, about 4 minutes more. Season with more salt as needed to taste.
  • Serve hot with white or coconut rice and the molho lambão, if using.

Dinner

A recipe from Saveur

https://www.flyers-on-line.com/data/recipes/3314/brazilian-fish-and-coconut-milk-stew-moqueca-.jpg

You also might like:

Pepperoni Pizza Cake
PREP TIME
40m
COOK TIME
30m
TOTAL TIME
1h10m
Pillsbury
Black-Eyed Pea Gumbo
PREP TIME
15m
COOK TIME
55m
TOTAL TIME
1h10m
Allrecipes.com
Apple and Fennel Quinoa Stuffing
PREP TIME
15m
COOK TIME
20m
TOTAL TIME
35m
campbells
Summer Skillet Lasanga
PREP TIME
30m
COOK TIME
20m
TOTAL TIME
50m
go bold with butter
Search banner

Printed from Flyers-Online.com