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Aloo Gobi Soup Recipe

Aloo Gobi Soup
Source: Crisco Canada

Ingredients

  • 8 cups (2 L) cauliflower, trimmed and cut into florets
  • 1 tbsp (15 mL) Crisco® Canola Oil
  • 1 onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp (15 mL) fresh ginger, finely chopped
  • 1 tsp (5 mL) cumin
  • 6 cups (1.5 L) vegetable, chicken stock or water
  • 1 cup (250 mL) Carnation Regular, 2% or Fat Free Evaporated Milk
  • Salt and pepper to taste
PREP TIME
30m
COOK TIME
45m
TOTAL TIME
1h15m
YIELD
4 servings

Instructions

  • Preheat oven to 400ºF (200ºC).
  • Line baking sheet with parchment paper.
  • Place cauliflower on prepared baking sheet.
  • Bake for 30 to 35 minutes until cauliflower starts to brown and soften.
  • Reserve.
  • Heat oil in large saucepan or stock pot.
  • Cook onion, garlic and ginger for 3 to 5 minutes until soft.
  • Add cumin, cook for 30 seconds.
  • Add stock and cauliflower.
  • Bring to a boil, lower heat, cover and simmer for 15 minutes.
  • Pureé soup in blender, food processor or with an immersion blender.
  • Return to pot.
  • Add 1 cup (250mL) Carnation Evaporated Milk.
  • Heat, taste and season with salt and pepper.

Side DishesSoups

A recipe from Crisco Canada

https://www.flyers-on-line.com/data/recipes/7537/aloo-gobi-soup.jpg

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