Workout Log book: Fitness, Weight Lifting and Muscle Growth Gym Journal, Planner and Tracker for Man and Woman
The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
Intermittent Fasting for Female Athletes with PCOS: The Performance-Focused Guide to Training Smarter, Balancing Hormones, and Building the Body You Were Told You Couldn't Have