Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60
Chair Tai Chi 60+: Easy, seated Tai Chi routines to improve balance, flexibility, strength, and confidence in everyday movement (EASY TAI CHI FOR BEGINNERS)
Gentle Tai Chi for Seniors: Slow, simple Tai Chi routines to improve balance, flexibility, coordination, reduce falls, and increase mental calm (EASY TAI CHI FOR BEGINNERS)
Home Exercise Programs for Musculoskeletal and Sports Injuries: The Evidence-Based Guide for Practitioners
Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage—A Comprehensive Guide for Women of All Ages