Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Children's Books on Fitness
Unicorn Yoga
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)
Classroom Yoga in 10 Minutes a Day: 16 weeks of fun and easy ways to add yoga and mindfulness to your school curriculum
Magic with Mudras
Zenni Teaches Yoga: A Step-By-Step Guide
From Head to Toe: My Human Body, Healthy Eating & Exercise: A Fun Educational Science Activity Book for Children Ages 6–10 with Coloring, Dot-to-Dot, Word Searches, Puzzles, and Games
Yoga Pretzels: 50 Fun Yoga Activities for Kids & Grownups
