Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
Chair Yoga for Seniors Over 60: 10-Min Daily Exercises for Pain Relief, Balance Enhancement & Mobility Boost in a 28-Day Illustrated Challenge | Meal Plan for Weight Loss Included
Daily Food Diary and Symptom LogBook: With Weekly Meal Planner, Food Reaction, Medication & Supplement Tracker, and Extra Notes pages, 8.5'' x 11''
Diario della Gratitudine: La Mappa del Ringraziamento - Con solo 5 minuti al giorno cambi la tua vita - Diario di autostima, manifestazione ed esplorazione personale - Italiano