Here at ProActive Fitness, we believe that:

  • Aging is mandatory, but growing old is optional.
  • Exercise should support the activities that you are passionate about.
  • Improving functional fitness is critical to living a long, healthy, enjoyable life.
  • Traditional resistance training does NOT maximize function.
  • It is NEVER too late to begin a fitness program and reap its benefits.
  • If you move better, you will feel better. If you feel better, you will move more. If you move more, you will look better.
  • Fitness is one of the best investments in time, money and effort that a mature adult can make and it will yield huge benefits!

ProActive Fitness is proud to be independently owned and operated.

We are not a franchise, nor part of a corporate chain.

We are a traditional small business enriching the community of which we are a part..

We focus on functional fitness for adults 45+ in a clean, comfortable, friendly environment!

Small group and private personal training available from certified Personal Trainers and Functional Aging Specialists.

It doesn’t matter if you NO fitness experience at all.

We will start you where you are at! We also offer Tai Chi and Ageless Grace - seated fitness for body AND brain!