No Frills Atlantic Canada Upcoming Flyer

Get a sneak peek at the upcoming No Frills Atlantic Canada flyer! Discover next week’s deals on fresh produce, meats, bakery, dairy, pantry essentials, and household products. Whether you’re in Nova Scotia, New Brunswick, PEI, or Newfoundland and Labrador, stay ahead of the savings with early access to No Frills weekly specials. Plan your grocery shopping in advance and never miss a deal — preview the next flyer now and start saving before it hits the stores!

Next Week's Savings at No Frills

Valid from July 9 to 15, 2026

Discover unbeatable savings at No Frills Atlantic Canada! Enjoy fresh produce, grocery deals, and exclusive offers from July 9 to July 15, 2026. Great discounts on fruits, meats, and pantry essentials await you. Don't miss out on these amazing deals!

No Frills Atlantic Canada weekly flyer specials valid July 9 to July 15, 2026. Save up to 29% on Red or Green Seedless Grapes for only $2.99/lb. Farmer's Market Mandarins are $3.99 for a 2 lb bag. Pork Back Ribs are only $3.99/lb. Ground Chicken is $3. Save up to 28% on Post Cereal, Kellogg's Rice Krispies Bars, Nutri-Grain Cereal Bars, and Special K Fruit Crisps for $2.88. Honeycomb cookies are also featured. PC Whole Bean or Ground Coffee is on app exclusive offer for $5. Romaine Hearts (pkg of 3) are $3.99. PC Whole Cremini or White Mushrooms (227g) are $1.99. Schneiders Bacon or Maple Leaf Ready Crisp Bacon, and Schneiders Grill'ems Sausages or Juicy Jumbo Hot Dogs are $5. Save up to 33% on No Name Frozen Fruit or Breyers Classic Frozen Dessert for $3. Black Diamond Slices Processed Cheese Product or Lactantia Garlic Butter Stick are $2.97. Save up to 52% on I Can't Believe It's Not Butter! for $1.88. Save up to 41% on Kraft Pizza Kit for $4.99. Mr. Goudas Parboiled or White Rice (8 kg) is $12.99. Royale Facial Tissue is $4. International Delight Coffee Enhancer is $5. Zabiha Halal or Maple Lodge Farms Chicken Wieners are $2. Christie Mini Cookies are $2.50. Dr. Oetker Ristorante or Casa Di Mama Pizza is $4. Relish Hot Dog Deals with flyer prices effective in Atlantic Canada stores only.

No Frills Atlantic Canada weekly flyer specials page 2. Fresh at low prices featuring strawberries for $5.99 per quart, cherries for $4.99 per lb, a package of 5 avocados for $4.99, and blueberries for $4.99 per pint. Also featured are green zucchini or tomatoes on the vine for $1.99 per lb. Lower prices include Basse Mixes for $5.50, whole seedless watermelon (9 lb average) for $6.99, English cucumbers for $1.49 each, and cauliflower, sweet peppers, or broccoli (pkg of 4) for $4.99. Farmer's Market yellow onions (3 lb bag) are $2.99, Farmer's Market Cortland or McIntosh apples (4 lb bag) are $4.99, and Farmer's Market lemons or oranges (3 lb bag) are $4.99. Other deals include Schneiders Lunchmate lunch kits & stackers for $2.50, Lilydale turkey breakfast sausages (375g) for $4.79, extra lean ground beef brick (450g) for $8, and No Name boneless skinless chicken breast for $6.99 per lb. Chris Brothers sliced salami (250g) is $4, D'Italiano bread (620-675g or buns 6/8's) is $3.25, Farmer's Market muffins (6's or squares 400-456g) are $5.50, and Seaquest raw white or general shrimp (frozen, 320g per lb) are $8.

No Frills Atlantic Canada Weekly Flyer Specials page 3 features hot dog deals for National Hot Dog Day on July 15th. Featured products include Larsen Wieners or Mina Halal Chicken Wieners, selected varieties, 375g, for $2. Also on sale are Schneiders Loaded Juicy Jumbos, 375g, for $3.

No Frills weekly flyer specials for Atlantic Canada, page 4. Featured items include Iögo Yogurt Cups 16x100 g or Siggi's Skyr Yogurt 650-750 g for $6.50, Philadelphia Cream Cheese Product for $5, Häagen-Dazs Ice Cream 450 ml or Novelties 3/4's for $4.99, Saputo Mozzarella 500 g or Armstrong Shredded Cheese 300-320 g for $6. McCain Pockets Pizza 540-600 g for $6.50, Scotsburn or Baxter Chocolate Milk 1 L for $5, No Name Juice or Lemonade 1.36-1.75 L for $3.50, and Skittles or Starburst Candy 130-170 g for $2.79. Also on sale are Goldfish Crackers 167-200 g for $2.25, Nature Valley Granola Bars 120-160 g or Cereal Bars for $3, Fibre 1 Brownies, Delights or Soft Baked Snacks 130-170 g or Sweet & Salty Bars 160-173 g for $3.29, and Starbucks K-Cup Pods 10's or Ground Coffee 340 g or Hot Chocolate Mix 300 g for $9.99. Tazo Tea Concentrate 946 ml or Lipton Tea Black or Green 100's for $5.99, Unico Olives 375 ml or Hot Pepper Rings 750 ml for $3, Heinz Pasta or Beans 540-595 ml or 398 ml for $1.79, and De Cecco Pasta 454 g for $2.25. Unico Solid Light Tuna 198 g for $2, Coca-Cola or Pepsi Soft Drinks 12x355 ml for $4.25, Pepsi Soft Drinks 12x355 ml for $7.50, and Gatorade Sports Drink 6x591 ml for $6.25. Special offers include Colgate Toothpaste $2.95 ml or Manual Toothbrush with 200 Optimum points (value $0.20), Aveeno Lotion or Baby Needs 354-532 ml with 1,500 Optimum points (value $1.50), and Garnier Fructis Hair Care with 3,000 Optimum points for every $10 spent (value $3).

No Frills Atlantic Canada weekly flyer specials page 5, featuring brands you love at low prices. On sale: No Name Sour Cream for $2.99, Oikos Greek Yogurt for $3.50, Ben & Jerry's Ice Cream or Magnum Novelties for $5, and Kraft Cheez Whiz for $6.99 (save 36%). Also featured are Giuseppe Thin Crust or Rising Crust Pizza for $5.50 with 500 Optimum points, PC Dinner Entrees for $11, Christie Family Size Cookies for $4.50, and Yoplait Yop Drinkable Yogurt for $1. GoGo Squeez Fruit Pouches for $3.50, Lantic Sugar for $2.48, Club House Dry Sauce Mix for $1, and Italpasta Pasta for $2. Primo Tomato Sauce is $2. No Name Storage Bags are $2. Tide Liquid or Pods are $11. No Name Napkins are $5.49. PC Nutrition First Dog Food is $3. PC Nutrition First Cat Food is $14. PC Nutrition First Dog Food (7 kg) is $30. Price Drop: Allen's Fruit Cocktail for $1.25. Bull's-Eye BBQ Sauce for $2.25. PC Kettle Cooked Loads of Flavours or Rippled Potato Chips for $2.50. Gallo Extra Virgin Olive Oil for $8.99. Flyer prices effective Thursday, July 3 to Wednesday, July 15, 2026.

No Frills Atlantic Canada weekly flyer specials, Page 6. July Hit of the Month features Hershey's King Size Chocolate Bars, Reese's, and Oh Henry! 2 bars for $1.50. Also featured are Dare Breton Crackers, Dare Bites, Simple Goodness or Vinta Crackers (excludes Gluten-free) selected varieties, 132-225g for $1.88. Raw shrimp skewers, 31-40 count per lb, frozen, 5 pack, 300g are on sale for $4.77. Lowest Prices Best Deals.

No Frills Atlantic Canada weekly flyer specials, page 7. Featured products include Liberté Méditerrannée or Source Protein yogurt 650g or 900g for $3.50. Also, Liberté Greek 650g/750g or Liberté Méditerrannée 900g yogurt for $7. Additionally, Yoplait Source 630g or Liberté Crunch 2x130g yogurt is available, with an offer to earn 500 Optimum points (worth 50 cents value) when purchasing these yogurts. The Yoplait Source yogurts are 0% sugar and come in Vanilla and Peach flavours.

No Frills Atlantic Canada weekly flyer specials page 8. Top banner reads 'NO YELLOW CARDS YES YELLOW DEALS'. Featured products include Kellogg's Family Size Cereal for $5.47, Christie Crackers for $2.50, McCafé K-Cup Coffee Pods for $22.99, Taco Bell Crunchy & Soft Taco Dinner Kit for $4, Taco Bell Creamy Sauce for $4, Hershey's Chocolate Bars or Jolly Rancher Candy Bags for $2, Cadbury Chocolate Bars for $1, Caramilk or Mr. Big Bars for $1, Leclerc Go Pure Bars, Nugabar Bars, Muffin Max Bars, or Celebration Cookies for $2.79, and Hellmann's Real Mayo for $5.99. Also featured are Lay's Potato Chips with an offer to earn 1,500 Optimum points for every $6 spent, valued at $1.50, and Schneiders Dips or Prime Chicken Meatballs for $10.99, with an offer to earn 1,000 Optimum points, valued at $1.

No Frills Atlantic Canada flyer, Page 9. Features 'Game Day Snacks & Offers' with up to $50 in total value from digital coupons. Products include PC Chicken Wings (700-907 g) earning 2,500 Optimum points, PC The Sizzle Wheel Chili Crisp or Herb Garlic Shrimp (300 g) earning 2,500 Optimum points, and PC Frozen Breaded Fish (550-680 g) earning 2,000 Optimum points. Also featured is No Name Meat Lasagna (2.27 kg) earning 2,500 Optimum points, PC Ready to Bake All Butter Croissants (312-360 g) earning 1,250 Optimum points, and PC Guacamole (227 g) in Original and Spicy varieties earning 1,500 Optimum points. Soft Drinks or Sparkling Soda (12 x 355 mL) and Ginger Ale (Zero Sugar) earn 1,500 Optimum points. PC Kettle Cooked Chips (selected varieties, 200 g) earn 750 Optimum points. Canada Dry Ginger Ale (12 x 355 mL) saves $1 with digital coupon. Tim Hortons Iced Coffee Syrup (470 mL) saves $1 with digital coupon. All offers are valid until July 15, 2026.

No Frills weekly flyer specials page 10 features more offers and points. Deals include PC 100% Pure Maple Syrup 500 ml, earn 2,500 Optimum points. PC Mustard 250-325 ml, earn 1,000 Optimum points. Hellmann's Mayonnaise 340 ml, save $1 with digital coupon. PC Splendido Olive Oil 1 L, earn 1,500 Optimum points. No Name Sweetened Apple Sauce 620 ml, earn 500 Optimum points. Lipton Herbal Tea Berry Bliss 20's, save $1 with digital coupon. Illy Coffee Classico 250 g, save $2 with digital coupon. Tylenol Extra Strength Liquid Gels 75 ct, save $3 with digital coupon. Kotex Pads & Liners, save $2 with digital coupon. PC Lightweight Cat Clumping Litter 3.86 kg, earn 4,000 Optimum points. All offers are valid until July 15, 2026.

No Name Mobile offers 40GB of data for $29 a month with auto top-up, available exclusively at No Frills checkout lanes. The flyer also highlights 'More Ways to Save' including 'New Lower Price' drops, 'Rain Check + Pts' for out-of-stock items with 10% back in PC Optimum Points, 'Low Price. Always.' for everyday low prices, and a 'Fresh Guarantee' for produce, offering replacement and refund if not fresh. Details on Raincheck + PC Optimum Points and Throwback Prices are provided in the fine print.

Flyer Details & Offers

Shop smart at No Frills Atlantic Canada from July 9 to July 15, 2026, and take advantage of fantastic weekly flyer specials!

Fresh Produce

Start with fresh fruits and vegetables! Red or Green Seedless Grapes are just $2.99/lb, while Farmer's Market Mandarins are available in a 2 lb bag for $3.99. Don't miss out on strawberries at $5.99/quart, and cherries for $4.99/lb. Other highlights include avocados for $4.99 and a whole seedless watermelon for $6.99.

Meat & Seafood

For meat lovers, Pork Back Ribs are priced at $3.99/lb, and ground chicken is a steal at $3. Enjoy extra lean ground beef at $8 and delicious shrimp skewers for only $4.77!

Dairy & Frozen Items

Don't forget the dairy section! Iögo Yogurt Cups are $6.50 for a pack, and Häagen-Dazs Ice Cream is just $4.99. Stock up on frozen essentials like McCain Pockets Pizza for $6.50.

Pantry Essentials

Explore pantry essentials with No Name Frozen Fruit at $3 or Kraft Pizza Kits for $4.99. Get your baking supplies with Lantic Sugar for just $2.48.

Special Offers

Take advantage of special offers like PC 100% Pure Maple Syrup earning 2,500 Optimum points and various digital coupons saving you more on your purchases. Don't forget to check out the exciting Game Day Snacks and exclusive PC Optimum points offers!

This flyer is packed with savings perfect for your summer BBQs and meal planning. Stock up while supplies last!

Useful Links about No Frills

Locations

Website

Follow No Frills on Social Networks:

Printed from Flyers-Online.com