No Frills Atlantic Canada Weekly Flyers

Browse No Frills Atlantic Canada weekly flyers! Save on groceries, fresh produce, meat, and household essentials. Find the best local deals this week.

Check out the latest No Frills Atlantic Canada Weekly Flyers online! Discover great savings on fresh groceries, produce, meats, frozen foods, pantry staples, and household essentials at No Frills locations across Atlantic Canada. Whether you shop in New Brunswick, Nova Scotia, Prince Edward Island, or Newfoundland and Labrador, find the best weekly deals and plan your grocery shopping with ease. Updated flyers available every week — start saving today with No Frills Atlantic Canada!

This Week's Savings at No Frills

Valid from July 2 to 8, 2026

Discover unbeatable savings at No Frills in Atlantic Canada from July 2 to July 8, 2026! Enjoy incredible discounts on fresh produce, meats, snacks, and household essentials. Don't miss out on these limited-time offers that will help you save big on your grocery bill.

No Frills flyer for Atlantic Canada, valid July 2 to July 8, 2026. Featuring savings on Sweet Corn for $0.60, Northwest Cherries for $3.47, and Avocados for $3.49. Also on sale are No Name Whole Chicken for $2.99, Lean Ground Beef for $11.88, and Janes Pub Style Chicken Strips for $6.99. Club size Butcher's Choice Sausage is always $10, and Marina Del Rey Raw Wild Easy Peel Argentinian Shrimp is $6.99. Other deals include Astro Original Yogurt for $3.29, Breyers Creamery Style Ice Cream for $4, and Atlantic Butter for $4.99. Save up to 44% on Cracker Barrel Natural Cheese Slices for $4.77 and Unico Beans or Tomatoes for $1.50. Classico Sauce is $2.97. Get an Optimum offer: $1.50 off when you buy 500 pts value of No Name Pure White Vinegar. Cheemo Perogies are $1, Twizzlers Candy and Haribo Gummy Bears are $2, and No Name Cream Cheese is $3. Price Drop on Gallo Extra Virgin Olive Oil for $8.99. Diana Sauce or Bull's Eye BBQ Sauce for $2.25. Allen's Fruit Cocktail is $1.25. Doritos Tortilla Chips are $3. Advertised and regular pricing may vary by store location.

No Frills Atlantic Canada weekly flyer specials page 2 features floral deals. A small mixed bouquet is priced at $10. A medium mixed bouquet is available for $15. A large mixed bouquet is offered at $20. A bouquet of 9 roses is priced at $17.

No Frills Atlantic Canada Weekly Flyer Specials Page 3. Fresh produce at low prices including blueberries and strawberries for $4.99 per pint, a pineapple for $5.99, a 10 lb bag of potatoes and Farmer's Market sweet peppers for $4.99, and green zucchini or tomatoes on the vine for $1.99 per lb. Also featured are Farmer's Market grape tomatoes, mini cucumbers, or broccoli crowns for $2.99 per pkg of 6, English cucumbers for $1.49, and a whole seedless watermelon (9 lb average) for $6.99. Other produce deals include asparagus for $4.99 per lb, Farmer's Market Cortland or McIntosh apples (4 lb bag) for $4.99, and Farmer's Market mandarins or lemons (2 lb bag) for $4.99. Meat and deli items include PC World of Flavours pork roast for $13.99, No Name chicken wings for $13, and PC chicken drumsticks or thighs for $9. Seafood options include Seaquest fish fillets for $7. Additionally, find Balderson cheddar, ricotta, or Oka cheese for $7, Maple Leaf natural selections sliced deli meat for $12, Farmer's Market loaf cakes for $5, and Wonder Bread for $5 with 500 Optimum points.

No Frills weekly flyer specials for Atlantic Canada. Featured items include Liberte Greek yogurt or Yoplait Source yogurt for $7, Kellogg's Eggo Waffles for $3.50, Del Monte Juice Blends for $7.50, and No Name Processed Cheese Slices for $3. Also on sale are No Name Whipped Topping for $3, PC Vegetables for $4.50, Smucker's Jam, Marmalade or Jelly for $6, General Mills Family Size Cereal for $5.50, and Mott's Clamato or Ocean Spray Cocktail for $4. Additional deals include GoGo Squeez Fruit Sauce for $3.50, No Name Instant Coffee for $5, Red Rose Tea Bags for $8.99, and Christie Family Size Cookies or Drizzled Crackers for $4.50. No Name Corn for $1.25, Heinz Picnic Pack for $5, Bick's Pickles for $4.99, and Sapporo Ichiban Noodles for $0.79. Colgate Premium Toothpaste or Manual Toothbrush for $2.50, Huggies Econo Pack Diapers for $34.99, Coca-Cola or Pepsi Soft Drinks for $13.99, and Powerade Team Pack Sport Drinks for $18.50. Mr Freeze Jumbo Freeze Pops are $15.99, Carnaby Sweet Gummy Candy for $4.50, and Nestlé King Size Chocolate Bar for $1.75. Finally, Skittles or Starburst Chewy or Gummy Candy and Wrigley's Extra or Juicy Fruit Gum are on sale for $3.50, with a bonus $4 Excel offer.

No Frills Atlantic Canada weekly flyer specials page 5. Top section features items for $1: Kraft Pasta Salad, Organics Biologique Mango pouch, Colgate Cavity Protection toothpaste, Pedigree dog food, Swiss Chalet sauce, Campbell's Tomato Soup, PC Organics pouches, PC Blue Menu taco seasoning, and Colgate or Crest manual toothbrush. Middle section features items for $2: Carnation Evaporated Milk, Quaker Dipps Chocolate Chip granola bars, Simply Lemonade or Orange Juice, and No Name pasta. Bottom section features items for $3: Hot Kids Mum Mum, Fruitopia, Minute Maid, Green Giant vegetables, Townhouse crackers, and No Name air fryer liners. Also includes Red Bull and Monster Energy drinks, and Quaker Instant Oatmeal. Flyer valid July 2, 2026 to July 8, 2026.

No Frills Atlantic Canada Weekly Flyer Specials, Page 6. July Hit of the Month features Hershey's King Size Chocolate Bars, selected varieties, 62-83g for $1.50 each, limit 6. Also featured are Dare Breton Crackers, Dare Bites, Simple Goodness or Vinta Crackers, selected varieties, 132-225g for $1.88 each, limit 6. Raw shrimp skewers, 31-40 count per lb, frozen 5 pack, 300g are on sale for $4.77 each, limit 6. The flyer also highlights 'Lowest Prices Best Deals' with a disclaimer about price comparisons and quantity limits.

No Frills Atlantic Canada weekly flyer specials page 7 features brands you love at low prices. Highlights include Cracker Barrel cheese shreds or Black Diamond Cheestrings for $5.99, Chapman's Super Sandwich or Cone ice cream for $6, and Activia probiotic yogurt for $3.75. Also featured are Red Baron Classic crust pizza for $4, High Liner family fish sticks for $9, and Scotsburn Sour Cream for $3.50. Other deals include Dare Viva Puffs or Wagon Wheels cookies for $2.50, Smartfood popcorn or Ruffles potato chips for $4, Robin Hood or Five Roses all-purpose flour for $14, and Club House seasoning or blends for $5. Additionally, find Skittles or Starburst candy for $2.79, PC Heavy-Duty freezer bags for $6, PC 2-ply dinner napkins for $8, and Windex glass cleaner or Scrubbing Bubbles for $5. Pet food deals include Fancy Feast or Friskies wet cat food for $0.90, Caledon Farms dog treats for $9, and No Name cat litter for $12. The 'Hot Finds' section showcases Everyday Essentials 20 can backpack coolers for $14.

No Frills Atlantic Canada weekly flyer specials page 8 features a 'No Yellow Cards, Yes Yellow Deals' promotion. Deals include Kellogg's Family Size Cereal for $5.47, Triscuit and Ritz Crackers for $2.50, McCafé K-Cup Coffee Pods for $22.99, and Taco Bell Crunchy & Soft Taco Dinner Kit or Creamy Sauce for $4. Hershey's Chocolate Bars and Jolly Rancher Candy Bags are $2. Hellmann's Real Mayonnaise is $5.99. Leclerc Celebration Cookies or Muffin Max are $2.79, and Cadbury Chocolate Bars are $1. Also featured are Schneiders Dips or Prime Meatballs for $10.99, earning 1,000 Optimum points and a $1 value. Lay's Potato Chips are on sale for $1.50 when you spend $6, earning 1,500 Optimum points.

No Frills Weekly Flyer Specials, Page 9. Featuring 'Big Flavours, Small Prices'. Products include PC Shredded Cheese for $6, PC Triplelicious Very Strawberry Cheesecake Pie for $12, PC Cheese Slices for $15, PC Jerk Chicken Burgers for $12, PC The Cheddar Jalapeño Beef Burgers for $18, PC Non-Alcoholic Craft Beer for $6.50, PC Guava Lemonade for $3, PC Ketchup for $4.79, PC Smokin' Stampede Sweet & Bold Barbecue Sauce for $4, PC Dijon Mustard for $3, and PC Organics Plant-Based Crunchies, Onion Rings or Puffs for $3.50. App Exclusive Offers include PC Kettle Cooked, Loads of Flavours or Kettle Rippled Potato Chips for $2.50 with 750 Optimum points, PC Smokiess Pork Sausages for $12 with 1,000 Optimum points, PC Passion Fruit Guava Sparkling Water for $5.75 with 1,250 Optimum points, and PC Orange Juice for $7 with 1,000 Optimum points. Available at select locations only.

No Frills Atlantic Canada weekly flyer specials page 10 features Global Foods at Low Prices. Papayas are $1.99 per lb. Okra is $3.99 per lb. Dragon Fruit is $2.99 each. Plantains are $1.29 per lb. Sufra Halal Chicken Breast (boneless, skinless, up to 1.50 kg) is $30. Extra Lean Ground Beef (grass-fed, 450 g) is $8. Seaquest Seafood Medley (frozen, 340 g) is $5. Santosh Naan (selected varieties, 5's) is $2. Suraj Green Cardamom Seed (50 g) is $5.29. Brar's Malai Paneer (375 g) is $5. Indomie Instant Noodles (selected varieties, 400-425 g) are $3.49. Melona Frozen Dessert Bars (selected varieties, 8's) are $5. O'Tasty Dumplings (selected varieties, frozen, 567 g) are $6.49. Irini Extra Virgin Olive Oil (750 mL) or Nanak Desi Ghee (800 g) are $11.99. O Food Gochujang Chilli Sauce (215 g) or Kewpie Mayonnaise (465 mL) are $5.49 each. UFC 100% Coconut Water (1 L) is $2.99. Available at select locations only.

No Frills Atlantic Canada weekly flyer specials page 11 features 'Game Day Snacks & Offers' with up to $50 in total value and digital coupons. Featured products include PC Chicken Wings, PC The Sizzle Wheel Chili Crisp or Herb Garlic Shrimp, PC Frozen Breaded Fish, and Schneiders Dips or Prime Chicken Meatballs for $10.99. Also available are No Name Meat Lasagna, PC Ready to Bake All Butter Croissants, and PC Guacamole. Soft Drinks or Sparkling Soda (Cola Zero Sugar, Ginger Ale Zero Sugar) and PC Kettle Cooked Chips (Original, Nature) are also on offer. Save $1 with a digital coupon on Canada Dry Ginger Ale and Tim Hortons Iced Coffee Syrup. Many offers include earning Optimum points.

No Frills weekly flyer specials page 12 features various products with Optimum points offers and savings. Top row includes PC 100% Pure Maple Syrup 500 ml offering 2,500 points, PC Mustard 250-325 ml offering 1,000 points, and Hellmann's Mayonnaise 340 ml with a $1 saving via digital coupon. Second row showcases PC Splendido Olive Oil 1 L offering 1,500 points, No Name Apple Sauce 620 ml offering 500 points, and Lipton Tea 20's with a $1 saving via digital coupon. Bottom row features Illy Coffee 250 g with a $2 saving via digital coupon, Tylenol Extra Strength Liquid Gels 75 ct with a $3 saving via digital coupon, Kotex Pads & Liners with a $2 saving via digital coupon, and PC Lightweight Cat Clumping Litter 3.86 kg offering 4,000 points. The page also has a banner stating 'More offers. More points.' with a call to action to click for coupons.

No Frills flyer page 13: Build your bundle and score 6,000 PC Optimum points when you spend $20 or more on featured PC products and game day essentials online. Use code SCORE. Offer valid until July 22, 2026. Includes images of PC Jerk Chicken Burgers, World of Flavours Poutine chips, and a can of PC sparkling water. The bottom section promotes signing up for the No Frills flyer via email by scanning a QR code or by texting 'OFFER' to 374557 (FRILLS). Includes legal text regarding PC Optimum points and Throwback Prices.

No Frills flyer page 14 highlighting savings programs: New Lower Price offers extended price drops. Rain Check + pts provides 10% back in PC Optimum Points if an advertised item is sold out. Low Price. Always. guarantees everyday low prices. Fresh Guarantee promises to replace and refund any produce that isn't fresh. Includes details on Raincheck and PC Optimum Points program terms and conditions, and information on Throwback Prices.

Flyer Details & Offers

Get ready for fantastic savings at No Frills in Atlantic Canada from July 2 to July 8, 2026! This week's flyer is packed with incredible deals across all departments, ensuring you can stock up on essentials without breaking the bank.

Fresh Produce: Enjoy seasonal favourites like Sweet Corn for just $0.60 and Northwest Cherries at $3.47. Don't forget to grab some Avocados for $3.49 and a refreshing watermelon for $6.99, perfect for summer gatherings!

Meat & Seafood: Fill your cart with quality meats including No Name Whole Chicken for a low price of $2.99 and Lean Ground Beef at $11.88. Seafood lovers can indulge in Marina Del Rey Raw Wild Easy Peel Shrimp for $6.99. These items are ideal for creating delicious family meals.

Grocery Essentials: Stock up on pantry staples such as Astro Original Yogurt for $3.29 and Cracker Barrel Natural Cheese Slices for $4.77. Snack time is covered with Doritos Tortilla Chips at $3 and Twizzlers Candy for $2. Don't miss the unbeatable price drop on Gallo Extra Virgin Olive Oil at $8.99.

Floral Arrangements: Brighten your home with beautiful bouquets! A small mixed bouquet is only $10, while a bouquet of 9 roses is priced at $17. Perfect for any occasion!

Special Offers: Take advantage of the Optimum offers including special discounts on No Name products. There are many deals that allow customers to earn points while saving money!

Make the most of your shopping experience at No Frills this week. Visit your local store to see the complete range of offers and enjoy savings that make a difference. Happy shopping!

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