Metro Quebec Weekly Flyers

This Week's Savings at Metro

Valid from March 19 to 25, 2026

Discover unbeatable weekly deals at Metro Quebec from March 19 to March 25, 2026! Enjoy fresh meat, delicious produce, and pantry essentials at incredible prices. Don't miss out on special promotions and discounts that make shopping for your family's needs easier and more affordable.

Metro weekly flyer specials page 1. Featured items include fresh boneless half pork loin roast for $1.95/lb, and large seedless red or black grapes for $1.97/lb. Also available are Metro premium quality beef cubes for $7.99/lb. Get a free Ambré syrup when you buy 2 selected Lafleur products, including Lafleur smoked bacon. O'Sole Mio pasta meals are on sale for $4.99. Black Diamond P'tit Québec cheese is $4.97. Lacome duck legs are $13.99. Atlantic salmon fillets are $9.99/lb. Maxwell House ground coffee is $15.97. Irresistible Gusto Italiano frozen pizzas are $3.33. Selection creamy peanut butter is $3.97. D'Oiko's Danone Greek yogurt 4-packs are $3.47. Ritz crackers are $1.97. Nescafe instant coffee is $6.44. Finaible vegetable crisps are also featured.

Metro Weekly Flyer Specials Page 3 features a 'Dans Chaque Burger' theme. Top section showcases Heinz products including B.B.Q. sauce, Sriracha mayonnaise, and Kraft Italian dressing for $2.99 each. Also featured are Diana Sauce B.B.Q. sauce and Bull's-Eye B.B.Q. sauce for $3.99. Tassimo Maxwell House, Carte Noire, and Nabob coffee pods are on sale for $8.99. Kraft Cheez Whiz or Extra Cheddar spreadable cheese is $5.99 with 30 bonus points. Philadelphia cream cheese is $6.49 with 30 bonus points. Cristal Lager beer is $3.49. Mio liquid water enhancers are $2.99 with 15 bonus points. Catelli Garden Select pasta sauce (Alfredo or Tomato Basil) is $2.99 with 15 bonus points. Kraft Hazelnut-Cocoa spread is $6.99 with 35 bonus points. Campbell's Habitant ready-to-serve soup is $2.49. Cavendish Farms Flavour Crisp fries are $3.49. Activia yogurt drinks are $4.29. Astro Original yogurt is $2.99. St-Méthode sliced bread is on sale for $2.50 with a $2 discount. Grains St-Méthode whole wheat bread is $2.50 with 60 bonus points. Grand-Père oat bread is also available. Beer specials include Coors Light, Molson Canadian, Budweiser, Sleeman Clear 2.0 for $36.49 to $39.99 per case, with 200 bonus points on select cases. Also featured are Blonde Lager, Heineken, Guinness, Corona Extra, and other selected beers and non-alcoholic beverages with a 20% discount on select items, and a special offer of 100 bonus points on select canned beer for $21.99.

Metro weekly flyer specials page 4. Featured items include: 2 lb bag of Petites Pommes small apples for $2.99. Danino Danino drinkable yogurt 6x93ml for $3.69. Selection jam, 500ml, in strawberry or raisin flavours for $3.99. Pogo original frozen breaded sausages, 300g, on sale for $3.44 (regularly $6.29). Selection creamy coleslaw or macaroni salad, 454g, for $3.49. Mini Calabrese bread, 300g, for $1.99 (regularly $2.69). Irresistible garlic butter, 125g, for $2.99. Get a free 540ml can of Irresistible amber rich taste maple syrup with the purchase of 2 selected Lafleur products. Lafleur P'tit Caprice naturally smoked ham, 550g. Lafleur Original bacon family pack, 500g. Lafleur Original bologna, 675g. Lafleur Original bacon, 450g. Lafleur Classic cretons, 300g. Lafleur Original pork and beef sausages, 375g. Lafleur Original hot dogs, 450g.

Metro Quebec weekly flyer specials, page 5. Features the 'Flavours of Italy' contest with a chance to win 5 trips to Italy and 50 gift baskets, valued at over $50,000. To enter, present your Moi card in-store or online. The page also highlights 'Irresistible' coupons: redeem 50 Moi points for $0.40 off Irresistible Sea Salt or Rosemary Breadsticks; 125 Moi points for $1 off Irresistible Roasted Garlic, Tomato, and Basil or Marinara Sauces; 250 Moi points for $2 off Irresistible Trio of Salami or Irresistible Sopressata Salami; and 250 Moi points for $2 off Irresistible Antipasto Misto. Instructions for redeeming coupons include downloading the Mon Metro app, adding 5 coupons, and presenting your Moi card in-store or on metro.ca. Coupons are also available on the in-store and metro.ca flyers.

Metro weekly flyer specials page 6 featuring a variety of fresh produce. Highlights include strawberries for $3.99/lb, mandarins for $4.99/lb, and extra green seedless grapes for $3.99/lb with 30 bonus points. Also featured are nectarines, peaches or black plums for $6.99/2 lb, red mangos for $7.99/2 kg, and whole pineapples for $4.99 each. Red Prince apples are $2.69/lb, and jumbo papayas are $2.49/lb. Bell peppers (red, orange, or yellow) are 3 units for $4.99. Asparagus is $4.99/lb. Leeks are $5.99/3 units. E-U white turnip purple top are $1.99/lb. Snap peas or shelled peas are $3.99/bag. Green or red leaf lettuce is $2.99 each. Irresistible vegetable chips (Sundried Tomato & Basil, Classic, or Sea Salt) are $3.99 each.

Metro Quebec weekly flyer specials page 7 featuring fresh produce and Italian flavours. On this page, find carrots for $1.99/2 lb bag, small yellow flesh potatoes for 2/$5 or $2.50 each, and organic beets for $3.69/2 lb bag. Also available are seedless English cucumbers for 2/$5 or $2.50 each, and red vine tomatoes for $3.99/lb. Organic alfalfa sprouts are $2.69 with 15 bonus points. Discover Italian flavours with Cara Cara oranges for $6.99 with 35 bonus points, eggplants for $2.99/lb, and rapini for $2.99 each. Andy Boy romaine hearts are $5.99. Also featured are Irresistible fine herbs for $2.69 and Quebec garlic for $3.99. In the 'Les Offres' section, enjoy lemons for $0.99/lb, Tradition apple juice and lemonade for $1.69 each, and green cabbage for $2.18/kg. Finally, SunRype fruit bars are on sale for $1.29.

Metro.ca online offer: Get a free gift worth $10 with a purchase of $175 or more, using promo code IRRESISTIBLE. This page features 'Irresistible' 3-cheese tortellini, 800g. Below, Metro congratulates DUX award winners, including Stefano Faita Mediterranean tomato sauce, Landish sparkling water with marine collagen, Clark black beans in burrito style sauce, Boulangerie & Fromagerie Médard craquelins, Croque Lupin lupin coffee, EPIK eats soy noodles, Le Bédouin Labneh, Isabelle Huot Asian-style chicken, GOOD BIG NICE traditional kimchi, Maison Orphée cooking mix, Maison Riviera coconut yogurt, Néo Chips freeze-dried fruit sticks, OLAOLA protein smoothie, Signé Caméline butter-flavoured camelina oil, Olymel Mexican chicken breast strips, PRANA 'Bean Me Up' cornichons with dill, Carrotes miniature carrots, and SETA matcha lemonade. Metro is proud to be a partner of the Grands Prix DUX awards.

Metro weekly flyer specials page 9 features a variety of meat products. On the left side, ground beef is on sale for $8.99/lb, a boneless French-style roast for $12.99/lb, and Platinum Plus AAA rib steaks for $24.99/lb. Below these, fresh boneless pork chops are priced at $3.99/lb, and fresh sausages are $5.99/lb. Beef pinwheels are available for $10.99/lb. On the right side, a whole chicken is $4.49/lb. Beef sandwich steaks are $12.99/lb. Boneless, skinless chicken thighs are $8.99/lb. Boneless top sirloin (Boston) steaks are $15.99/lb. Beef, pork, or chicken skewers with vegetables are $11.99/lb. Fresh chicken legs are $3.99/lb. Pork back ribs are $6.99/lb. Fresh grain-fed beef liver is $14.99/lb. The bottom banner advertises 'Freshness Guaranteed or 10% back'.

Metro Weekly Flyer Specials, Page 10. Featuring a variety of meat products and prepared foods. Top section includes Olymel boneless pork shoulder butt for $4.99/lb, Olymel pork cubes for $4.99/lb, Famille Fontaine veal cubes for $17.99/lb, and Famille Fontaine lamb shanks for $11.99/lb. Also featured are boneless bottom blade roast for $12.99/lb, Gaspésien rolled pork in brine for $8.99/lb. Middle section highlights Exceldor boneless chicken thighs for $9.99/lb, boneless pork osso buco for $5.99/lb, Famille Fontaine beef inside round for $7.49/lb, and Famille Fontaine beef flank steak for $15.99/lb. DuBreton pork tenderloin is $11.99/lb. Bottom section includes Musafir breaded chicken burgers and butter chicken bites with a buy 2 get 1 free offer. Prime Maple Leaf cooked chicken meatballs and ham & mozzarella chicken meatballs are buy 2 get 1 free. Scores butterflied chicken is $6.49/lb. Hygrade smoked sausages are $5.99. Le Grand pesto is $6.49. Johnsonville sausages are $4.99. Green Brothers vegetarian corn dogs are $6.49. Beyond Meat plant-based ground is $9.99. Plaisirs Gastronomiques cooked pork back ribs are $13.99. Flamingo chicken wings are $14.99. Wong Wing wonton covers and egg roll covers are 3 for $1. Freshness guaranteed or your money back.

Metro Quebec weekly flyer specials, page 11. Featured seafood items include: pavés de saumon (salmon fillets) for $17.99/lb, mini pizzas aux fruits de mer ou au saumon (seafood or salmon mini pizzas) for $5.99, cooked salad scallops for $5.99, and Bleu Mer coulibiac de saumon (salmon coulibiac) for $7.99. Also available are: sole fillets for $11.99/lb, Canadian Cove fresh blue mussels for $6.99, and Aqua Gems butterfly cut langoustines for $19.99. Irresistible offers include: shrimp and scallops for $9.99, Pacific white shrimp ring for $12.99, Irresistible bacon-wrapped scallop medallions for $9.99, and Irresistible shrimp burritos for $7.99. Other deals: 700g selection crab with flaked pollock for $10.99, frozen seafood shell for $5.00, and fried pollock breaded economic pack for $9.99. Get 40% off the second item on Irresistible poke for $24.99. Aki Sushi specials include: haru-maki for $8.99, assorted sushi platters starting at $19.99, and won ton frit (fried wonton) starting at $5.49. Also featured are: salmon or tuna cubes in Aki Sushi for $10.99 and Aki Sushi sauce for $3.49.

Metro Quebec weekly flyer specials page 13 features a variety of deli meats and cheeses. Highlights include Première Moisson sliced white ham for $2.99 per 100g, Lafleur extra lean cooked ham for $2.79 per 100g, and Flamingo turkey breast for $3.79 per 100g. Enjoy 30% off on selected Première Moisson ham. Also featured are Fontaine Santé hummus for $4.49, Plaisirs Gastronomiques bruschetta for $6.49, and Mike's dry cured pepperoni for $6.49. San Daniele prosciutto is available for $6.99. Bergeron classic cheese is on sale from $8.49, and St Hubert chicken pot pie is $10.49. Monsieur Gustav raclette platter is a special price of $14.99, with a member price of $13.99. Olymel mock chicken loaf and chopped cooked ham are available. Olymel bologna duo is $7 for all day. Emmental cheese is $13.99, and Irresistible brie cheese is $14.99. Le Bedouin halloumi cheese is $15.99, and Feta Selection cheese is $18.49. Discover Label Boeuf charcuterie, including naturally smoked kielbasa for $8.49 and Wagyu beef salami for $10.49. Also featured is Isle-aux-Grues cheddar cheese for $8.49 and a 3-cheese fondue for $18.99. The flyer also mentions 'plus of 450 products in store and online for even more savings!

Metro weekly flyer specials page 14 featuring 'It's Maple Season!' ready-to-eat meals. Options include salmon with maple and balsamic sauce for $2.29 per 100g, ham and Oka cheese waffles with apple and maple sauce, and macaroni with cheese and pulled ham for $2.29 per 100g. Also available are individual meals like pulled pork, ribs with maple sauce, and Italian-style veal meatballs with rice, all starting at $2.29 or $2.49 per 100g. The flyer highlights 'Our Rotisserie is Cheaper Than at the Restaurant' with deals on 3-piece chicken tender meals for $9.49, 8-piece chicken wing meals for $11.99, fried chicken meals for $11.49, and half ribs and chicken leg meals for $16.99. There's a special offer for delicious chili: chili con carne for $6.99, with a bag of nachos for only $0.99 when purchasing a 340ml chili. Additionally, get $10 off party platters, with 50 platters to choose from for Easter. Metrogo! prepared meals are featured throughout.

Metro weekly flyer page 15 featuring a large 'moi' graphic. On the left, Selection dry roasted peanuts are on special for $5.49, member price $4.99. Bon Ami glass cleaner and spray cleaner are on special for $5.99, member price $4.99. White Claw hard seltzer, 6 x 355 ml, and Simply Spiked lemonade, 1 L, are on special for $15.49, member price $13.99. Irresistible mini mousse cakes are on special for $12.99, member price $11.99. A 1 kg sandwich géant is on special for $14.99, member price $13.99. Lesters smoked meat Montreal, 400 g, is on special for $15.99, member price $14.99. On the right, Lindt Easter chocolate is on special for $5.99, member price $5.49. Cadbury Easter chocolate creme eggs, 3 x 44 g, are on special for $4.99, member price $4.49. A Lindt gold bunny is on special for $5.99, member price $5.49. Colgate Total toothpaste is on special for $4.99, member price $4.49. Ziploc slider bags are on special for $4.99, member price $4.49. Irresistible spring rolls are on special for $7.99, member price $6.99. Trudeau seasoning in cilantro, basil, and roasted garlic are on special for $5.49, member price $4.99. Tre Stelle feta cheese, 200 g, is on special for $5.99, member price $4.99.

Metro Weekly Flyer Specials, Page 16. Featured breakfast items include President butter at $5.99, Grenache caramel spread at $2.79, and Natrel Plus 18% protein milk at $7.49. Also available are Clark syrup and fava beans at $2.29, irresistible whipping cream at $3.99, and Selection honey at $7.49. Riviera Greek yogurt is on sale for $6.99. Natrel filtered milk is $4.99. Nature's Path organic Heritage Flakes cereal is $9.99 with 50 bonus points. Brûleries Faro coffee beans or ground coffee are $22.99 with 115 points. Café William organic coffee beans are $13.99 with 70 points. Kozy Shack pudding snacks are $4.79, and Mott's Fruitsations apple snacks are $2.79. Keurig features McCafé K-Cup pods and Kicking Horse coffee K-Cups for $26.99, and Van Houtte K-Cups for $13.99, and Van Houtte ground coffee for $14.99. Starbucks Nespresso capsules for Vertuo are $12.99. San Pellegrino Italian sparkling and flavoured sparkling water cans are $7.79, with a deposit. The page also highlights 'Spring is here!' with images of coffee and sparkling beverages.

Metro weekly flyer specials page 18. Save 70¢ on Gattu sauce à pizza, now $1.99. Save 70¢ on Selection pizza sauce, now $1.29. Save 50¢ on Hunt's tomato sauce, now $2.99. Save 50¢ on Selection tomato sauce, now $2.49. Save $1.30 on Humpty Dumpty snacks, now $4.29. Save $1.30 on Selection Fiesta snacks, now $2.99. Save $1 on Mikes pasta sauce, now $5.99. Save $1 on Irresistible pasta sauce, now $4.99. Save $1 on Quaker instant oatmeal, now $3.99. Save $1.50 on Selection maple brown sugar instant oatmeal, now $2.99. Save $1.50 on Eggo waffles, now $3.99. Save $1.50 on Selection traditional waffles, now $2.49. Save $2 on Dove beauty bars, now $4.99. Save $1.20 on Personnelle bar soap, now $2.99. Save $1.20 on Coronation relish, now $2.99. Save $1.79 on Selection sweet green relish, now $1.79. Multiple item format at warehouse prices. Belsoy dark chocolate dessert pudding 4x125g, 3 for $12.99 or $5.29 each. Selection 4 seasons windshield washer fluid, 4 for $16.99 or $5.49 each. Boost meal substitute original or high protein chocolate, 2 for $5.97 or $16.99 each. Ben's Original Bistro Express rice pilaf or basmati rice, 2 for $6.99 or $4.49 each. Irresistible or Life Smart Naturals frozen fruits, 3 for $17.99 or $8.99 each. Two Good Greek yogurt, 3 for $10.99 or $5.49 each.

Metro weekly flyer specials page 19, featuring Italian-themed meal ideas. Top section showcases garlic bread with grilled shrimp, with a recipe suggestion. Below, find veal roast with cranberry sauce, accompanied by Redpath golden yellow sugar and Irresistible cranberries. Also featured are tomato and salami bites with a recipe for kids, Irresistible seasoned panko breadcrumbs, and spinach. The bottom section announces the 'Saveurs d'Italie' contest, running until April 8th, with a chance to win 5 trips to Italy and over 50 gift baskets, valued at more than $50,000. To enter, present your Moi card online or in-store.

Metro Quebec weekly flyer specials page 20. Featuring 3-day specials on O' Sole Mio pasta sauces for $4.99. Fresh sausages are $5.99/lb. Garofalo pasta is $3.49. San Daniele sliced prosciutto is starting at $6.99. Maison Orphée extra virgin olive oil is $17.99. Mini pain calabrese bread is $1.99. Faro ground or whole bean coffee is $22.99 with 115 points. Cara Cara oranges are $6.99 for 3 lbs. Rapini Andy Boy is $2.99 each. Eggplants are $2.99/lb. Irresistible Tiramisu cake is $10.99, or $9.99 for members. Andy Boy romaine hearts are $5.99. Quebec garlic is $3.99. Irresistible fine herbs (basil, thyme) are $2.69. Metrogo individual meals are starting at $2.39 per 100g. Tortellini with pink sauce is featured. Irresistible Italian tomato sauces and pestos are highlighted, including Roasted Garlic, Sun-Dried Tomato, and Marinara.

Metro Quebec weekly flyer specials page 21 features a chance to win 1 of 3 VIP trips worth $10,000, plus other prizes. On sale are SpongeTowels UltraPRO, 4-8 roll, for $11.99, and Cashmere Ultra toilet paper, 12-36 rolls, for $13.99. Scotties facial tissues, 6x100 sheets, are $9.99. Featured Lindt products include Lindt Lindor assorted chocolate bags (120-150g) and Lindt Gold Bunny (130g) for $9.99. Also available are Lindt Excellence bars (50-100g) for $5.99 and Lindt Swiss Classic bars (100g) for $4.49. Bâton Rouge sauces in BBQ, Peppercorn, and Mushroom flavours (398ml) are $1.99. Bâton Rouge sauces in Thai Express, Mikes, Casa Grequé, and Buffalo flavours (425ml) are $5.49. Maison Orphée Focaccia mix (550g) and Nuts to You spreadable nut butter (250g-500g) are $6.99.

Metro Quebec weekly flyer specials, page 22. Get $3 off when you buy 1 POM bagels or bread, plus 1 Philadelphia cream cheese (227-340g) or Kraft peanut butter (750g-1kg). Offer valid until June 30, 2026. Image shows a bag of POM bagels, a loaf of POM white sandwich bread, a jar of Kraft Smooth peanut butter, and a container of Philadelphia Original cream cheese, along with toast and a bagel spread with cream cheese. A small cup of coffee is also visible. A survey indicates that toast or bagels are the most popular breakfast choices for Quebecers.

Flyer Details & Offers

Shop Metro Quebec from March 19 to March 25, 2026, for fantastic weekly specials across all departments! Start your shopping journey with fresh meat and seafood, offering unbeatable prices on quality products. For instance, fresh boneless half pork loin roast is available for just $1.95/lb, while premium beef cubes can be found at $7.99/lb. Seafood lovers will appreciate the Atlantic salmon fillets at $9.99/lb and delicious shrimp options starting at $7.99.

Explore the produce section where large seedless grapes are a steal at $1.97/lb. Enjoy seasonal fruits like strawberries for $3.99/lb and fresh vegetables, including bell peppers at 3 for $4.99. These fresh items are perfect for healthy meals and summer BBQs!

Don't forget about the grocery aisle! Stock up on essentials like Maxwell House ground coffee for $15.97 and irresistible frozen pizzas for just $3.33. With snacks like Ritz crackers at $1.97 and various breakfast items, there's something for everyone.

Metro also offers exciting promotions like a free Ambré syrup with the purchase of selected Lafleur products. Plus, join the loyalty program to earn points on every purchase! This week, $1 spent equals 1 point, so you can save even more on your grocery bill.

Take advantage of these incredible savings and make your shopping experience enjoyable at Metro Quebec!

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