Metro Quebec Weekly Flyers

This Week's Savings at Metro

Valid from June 18 to 24, 2026

Discover amazing weekly specials at Metro Quebec! Enjoy incredible savings on fresh produce, premium meats, and delicious ready-to-eat meals, all available from June 18 to June 24, 2026. Don't miss out on exclusive deals and seasonal favourites that will elevate your summer dining experience!

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Metro weekly flyer specials page 1 features a variety of products on sale. Highlights include AAA Platinum Plus beef rib steaks for $13.99/lb, fresh Atlantic salmon fillets for $9.99/lb, and boneless, skinless chicken breasts for $4.99/lb. Also featured are 750 ml containers of Quebec strawberries for $2.77, 3 lb bags of russet potatoes for $3.99, and 3.28 kg of stemmed red tomatoes for $1.49. Other deals include 680 g pork back ribs for $8.77 (member price) or $9.77 (special price), Van Houtte coffee capsules for $17.99, Yum Yum BBQ croustilles for $1.97, Coaticook ice cream for $4.99, and English cucumbers for $0.88. Heinz ketchup is on sale for $4.97, and Maggi sauces are also available. Free Run Naturel Omega-3 eggs are $3.99. Crackers like Breton Dare Vinta and Grissol baguettes are priced at $1.99. The flyer also promotes Fitcook BBQ sauce, Mike's pizza, and offers member-exclusive pricing on select items. Special pricing is available for members on Fitcook sauces at $7.77 and Mike's pizza at $5.99. The bottom of the page encourages users to add coupons in the Metro app for additional savings.

Metro Quebec Weekly Flyer Specials, Page 2. Featuring Gen V lettuce duo for $2.99. Pitahaya (dragon fruit) for $2.99. Roasted pistachios for $3.99. A fresh vegetable platter with dip for $5 off, originally $16.99. Irresistible apple pie for $8.99. Whole beef brisket for $7.99/lb. Lester's smoked beef brisket for $9.99/lb. Quebec northern shrimp for $2.99 per 100g. Aki Sushi platters starting at $25.99. Mère Michel Buffalo chicken wings for $6.99. Fontaine Santé hummus for $4.99. Première Moisson large country-style bread for $3.99. Sliced moisson bread for $3.99. Villaggio or Pom sausage buns for $2/$7 or $4.99 each. Lesters Original hot dogs for $2/$7 or $3.99 each. Pepsi and Coca-Cola soft drinks 12x355ml for 2/$15 or $8.49 each. Oikos Pro yogurt for $7.49. Cracker Barrel Tex Mex cheese for $6.99. Oka cheese for $2.99 per 100g. Cracker Barrel sliced cheese for $4.77.

Metro Quebec weekly flyer specials, page 3. Featuring a large selection of irresistible frozen treats with 40% off the second item. Irresistible ice cream sandwiches, fudge bars, and fruit bars are shown. Also on sale are ah Caramel bars, POM Superclub sandwiches for $3 when you buy 2, and La Récolte St-Méthode bread for $2.50 when you buy 2. McCain Superfries and McCain Superfries Shoestring potatoes are $3.99. Nestle Parlour Minis and Parlour French Vanilla frozen dessert are $3.99. General Mills Cheerios and Rice Krispies cereals are $5.99. Planters Whole Cashews are $4.77. Lay's Ketchup and Classic chips are 3 for $9 or $3 each. Mott's Clamato cocktail is $2.99. Labatt Budweiser Canadian beer is $36.49 for 24 cans, or $39.99 per case. Non-alcoholic beers like Corona Cero, Heineken, and Selection are 20% off. Stella Artois, Hoegaarden, Heineken, and Sapporo beers are $23.49 for 12 cans. Michelob Ultra, Unibroue, Brasseur de Montréal, and Neipa beers are $20 for 12 cans. Sapporo beer is $25.99 per case.

Metro weekly flyer specials page 4 features small formats at small prices. On sale are Selection Basmati rice for $2.49, yellow onions (2 lb bag) for $1.99, and mini Calabrese bread for $1.99 (regularly $2.69). Also featured are Selection juice or cocktail (8/200 ml) for $3.99, Irresistibles fresh pasta linguine (350 g) for $3.49 (regularly $3.99), Norel cretons (150 g) for $4.99, and Roma caserta pepperoni (200 g) for $2.99 (regularly $3.69). Selection creamy peanut butter (500 g) is also on special for $3.99.

Metro Quebec Weekly Flyer Specials, Page 5. Features a contest with over $750,000 in prizes to be won by presenting your 'moi' card and playing online. The grand prize is a Bonneville house. The contest runs until July 1st. This page also displays the logos for Metro, Jean Coutu, Super C, Brunet, and Première Moisson.

Metro weekly flyer specials page 6 features a variety of fresh produce. Organic blueberries are $3.99 with 20 bonus points. Nectarines or peaches are $4.99/lb. Honey dew melon is $5.99 each. Black plums or red plums are $3.99/lb. Ataulfo honey mangoes are $1.99 each. Zespri SunGold kiwis are $7.99 for a 2 lb container, with 1 lb containers also available. Grapefruits are $2.49 each. Hass avocados are $1.99 each. Broccoli is $3.99 with 25 bonus points. Hothouse red, orange, or yellow bell peppers are $3.99/lb with 25 bonus points. Corn on the cob is $0.99 each. Red onions are $1.99/lb with 10 bonus points. The Little Potato Company creamer potatoes are $3.99. The bottom banner advertises 'Freshness Guaranteed or your money back +10% back'.

Metro Weekly Flyer Specials, Page 7. Featuring Quebec-grown produce. Highlights include green cabbage for $0.99/lb, AquaVerdi Good Leaf lettuce mix for $3.99, Demers Bella cherry tomatoes for $3.99, and Hapi Ariane apples for $4.99. Also available are GEN V lettuce duo for $2.99 and 9 stalks of rhubarb for $5.99. Organic baby spinach from Quebec is $4.99, and alfalfa sprouts are $2.69. Fresh herbs in pots, including mint, basil, and cilantro, are $4.99. Metrogo prepared meals include yogurt with berries and granola for $3.99, salad for $5.99, cheese and grape snack packs for $8.99, Tostitos and dip snack for $10.99, guacamole for $5.99, and taco dip for $8.99. The flyer also features colossal cherries from Northwest Cherries for $6.99/lb, with a freshness guarantee or 10% money back.

Metro weekly flyer specials page 8 features a variety of meat products perfect for BBQs. Highlights include lean ground beef for $8.99/lb, French style steaks or tournedos for $12.99/lb, and beef flap meat for $24.99/lb. Also featured are Bio organic grain-fed chicken for $6.49/lb, assorted sausages like pirate, miel bacon, and bang bang with a $1/lb discount. Fresh pork tenderloins are on sale for $5.99/lb. Prepared in-store items include pork loin chops for $4.99/lb, milk-fed veal scaloppini for $29.99/lb, and boneless pork shoulder blade roast for $4.49/lb. Additionally, there are beef, chicken, turkey, or pork brochettes with vegetables, fresh chicken legs with back for $3.99/lb, stuffed beef roulades for $11.99/lb, and assorted fresh fondue meats starting at $9.99/lb. The flyer also promotes a 'Freshness Guaranteed or 10% back' offer.

Metro Weekly Flyer Specials Page 9 features a wide selection of grilled meats and other food items. Highlights include Nagano pork chops for $11.99/lb, duBreton pork loin fillets for $11.99/lb, and Secret Gourmet pork belly for $8.99. Canard du Québec products are featured, with fresh duck legs for $11.99/lb and duck confit for $10.99. Olymel chicken skewers are available for $6.99. New this week are Benny & Co. chicken souvlaki for $5.00, Tournedos d'Poulet Hich n'Ournedos, and La Belle et Boeuf burgers, with a 30% discount on select items. Shaker beef patties are also featured. In the sausage and bacon section, find Lafleur pork and beef sausages for $5.49, Lafleur original bacon for $9.99, and Maple Leaf Natural Chicken Poulet naturel for $8.49. Rana ravioli are on special for $5.99. Fortin smoked boneless pork ham is $14.99. Schnieders frozen soup is free with purchase, valued at $13.99. Prime Maple Leaf chicken portions are available for $15.99. The flyer emphasizes 'freshness guaranteed or your money back plus 10%'.

Metro Quebec weekly flyer specials page 10 features marinades for summer grilling. The top section highlights dry marinades, described as a blend of spices applied before cooking to form a flavourful crust that caramelizes and enhances aromas. It showcases bacon and honey marinated pork ribs and what appears to be marinated pork tenderloin. The bottom section focuses on oil-based marinades, which coat and protect food during cooking, penetrating the meat for even cooking and moisture retention. This section displays a large steak with a dry rub, labelled 'steak pirate', and chicken pieces coated in a glossy sauce, labelled 'bang bang'. The 'bang bang' chicken is described as super savoury, creamy, and slightly sweet.

Metro Weekly Flyer Specials Page 13 features a selection of deli meats and cheeses. Highlights include pepperoni 88 Roma at $1.99 per 100g, Lafleur cooked ham at $2.79 per 100g, and Flamingo turkey breast at $3.79 per 100g. Also featured are Trio selection of sliced deli meats for $5.99, Marcangeli European charcuterie for $6.49 with 40 points, La Belle Bretagne pâté de foie or country-style pâté for 2/$7, and Schneiders sliced salami for 2/$9. Cheese selections include Champfleury cheese for $9.99, Saputo shredded mozzarella for $7.49, and a free Selection salad for with purchase of macaroni. Other featured cheeses are Irresistible Artisan brie, Boursin cheese, Agropur grand cheddar, Sir Laurier d'Arthabaska cheese, and St-Benoît cheese. The page also showcases pizza specials, including Irresistible Artisan mozzarella pizza for $8.49 and Irresistible sliced pepperoni for a special member price of $6.49. Roma Italian-style cooked sausages are $5.49.

Metro.ca flyer page featuring a special offer: Get $60 off your next purchase of $175 or more online. Additionally, receive $20 off at Jean Coutout with a $80 purchase, $20 off at Adonis with a $150 purchase, and $20 off on jeancoutu.com with an $80 purchase. This offer is valid from June 17 to June 24, 2026, inclusive, and is valid in Quebec. Shop now.

Metro weekly flyer specials page 15 features a variety of ready-to-eat meals and platters. Highlights include 'Southwest Beef' and 'Sesame Salmon' meal bowls starting at $10.99. Enjoy over 30 varieties of sandwiches, with 'Ham Croissant' sandwiches at $5 and 'Focaccia with Herbs and Rosemary' gourmet sandwiches starting at $5.99. Also available is 'Focaccia' for $7.99. For celebrations, find 'Gourmet Croissant Platters' starting at $18.99. Side options include 'Caesar Salad Bowl' at 2 for $20 or $10.99 each, and 'Spring Mix Salad' for $14.49, which includes a cheese board. Ready-to-heat meals include 'Metrogo! Cooked Meals' starting at $10.99, 'Asian-style Meatballs', 'Pulled Pork Al Pastor' tacos, 'Chicken with Olives and Tomato Sauce', and 'Quinoa and Turkey Meatballs in Apricot Sauce'.

Metro Quebec weekly flyer specials page 16 features a variety of grocery items. Highlights include Quebec Ultra Crème Cream Cheese for $4.99, Lactantia Whipping Cream for $4.99, Riviera Coconut Yogurt for $5.99, and Nesquik Instant Chocolate Drink for $7.99. Also featured are Nutri Grain bars for $3.49, Kashi bars for $3.49, Promise Gluten-Free Bread for $6.99, and Pillsbury Toaster Strudel for $3.49. Cereal options include Earth's Own Oat Beverage for $2.99 and Kellogg's Eggo Waffles for $5.99. Snacks and treats include La Fourmi Granola for $5.49, GoGo Squeez pouches for $10.99, Dole fruit cups for $2.99, Miss Vickie's Potato Chips for $4.49, and Irresistible Maple Butter for $7.99. Beverages include Bubly Sparkling Water for $6.99, Eska Natural Spring Water for $4.79, and a large bottle of Selection Natural Spring Water for $1.79. Other items include Selection Tomatoes in a can for $1.99, Minute Rice for $2.79, Garden Supreme Frozen Dinners for $9.99, O'Sole Mio Frozen Lasagna for $3.99, Lindt Chocolate bars for $4.49, Pillsbury Refrigerated Dough for $3.99, Ziploc Sandwich Bags for $4.99, Annie's Mashed Puree for $2.79, and Core Power Protein Drinks for $4.49.

Metro Quebec weekly flyer specials page 17 features Father's Day gift ideas and BBQ essentials. Top section includes Oasis juice or beverage for $4.49, Pause Santé refrigerated drinks, Nutella hazelnut spread for $7.99, and Map-O-Spread tartinade for $2.79. Also featured are Starbucks coffee enhancers for $6.99, Harvey's gift cards with 15% off, and various red or white wines with 15% off. Clark syrup and baked beans are $2.29 with 15 points. Smucker's fruit spread is $4.49 with 25 points. Quaker granola and muffin mixes are $5.49 and $4.99 respectively, with 25 points. Ferrero Rocher chocolate bites are $10.99. The BBQ section highlights Diana BBQ sauce for $4.99, Bull's Eye sauce, Coronation olives for $3.99, and Ruffles potato chips for 2 for $8 or $4 each. Humpy Dumpy snack mix is $3.99. Selection hot dogs or hamburger buns are 2 for $6.50 or $3.79 each. Glad aluminum wrap is $4.49. Selection mini rice snacks are $1.99. Mott's Clamato alcoholic beverage is $26.99. Bud Light Chelada is $24.99. Free OKA cheese with purchase of Unibroue beer, valued at $9.99. Free limes with purchase of Corona Extra beer, valued at $4.99.

Metro Weekly Flyer Specials Page 18 features a variety of products. Top row includes Boreale, Lagabière, Vagabond, and La Voie Maltée beers starting at $2.99, Catelli Smart Spaghetti for $2.49, and Stefano Faita pasta sauce for $6.99. Also featured are Mondoux Sweet Sixteen candies for $6.99, Natrel chocolate flavoured milk for $6.49, and St-Hubert Sugar Pie for $9.99. The middle section showcases Attitude cleaning products with 20% off and 100 bonus points, Firebarns BBQ sauce for $5.99, and Krispy Kernels almonds for $6.49. Lily-Jax cat food is on sale for $14.99 with 75 bonus points, and The Unscented Company products have 15% off. Shaker seasoning is $6.99, and Cordon Bleu sausages are $4.79 with 25 bonus points. The bottom section highlights Isabelle Huot muffin mix for $4.99, GoGo Quinoa white quinoa for $4.79, and Davidstea organic vanilla matcha for $11.99. Belov baby food is $9.99. Life Smart organic maple syrup is $6.49. La Petite Bretonne mini chocolates are $5.49, and Prana mixed nuts are also $5.49. Prana almonds are $6.99. The beverages section includes red, white, or rosé wine starting at $11.99, Behy sport drink for $2.99, Kiju organic juice for $3.29 with 20 bonus points, and Rougemont apple juice for $4.99. Also available are Spark energy drink for $3.49, O Hydration vitamin water for $10.99, Mateina energy drink for $2.99, and Flirt sparkling water for $2.99 with 15 bonus points.

Metro Quebec weekly flyer specials page 19 features a wide selection of beverages. Highlighted are beer brands including Baldwin, Cantons, Brasserie Générale, Memphré at $4.49, Le Castor at $3.79, La Souche Lafleur de Lys at $3.99, St-Ambroise Mixt IPA 12-pack for $19.99, Boreal Expedition 12-pack for $19.99, Molson Canadian 12-pack for $21.99, and Peroni Nastro Azzurro 12-pack for $21.99. Also featured are Sangria D'Ici at $22.99. Non-alcoholic options include Clamato Atypique mocktails for $7.99, non-alcoholic Moix beverages for $11.99, and Prime Hydration Sport drink for $2.49. Other drinks include Second Cup coffee beverage for $2.99, Fever-Tree Ginger Beer 8-pack for $8.99, Eska sparkling water 1L for $1.29, Jarritos soft drinks for $1.99, Twisted Tea Extreme for $23.99, Pabst Blue Ribbon malt beverage for $22.99, Smirnoff coolers for $24.99, Poppers malt beverage 12-pack for $25.99, Bacardi Breezer 12-pack for $25.99, SVNS Beach Day Every Day malt beverage for $24.99, and cooler Black Fly 12-pack for $21.99. A $5 discount is available on Nicolas Laloux red or white wine.

Metro Weekly Flyer Specials Page 20 features a 'Mettez le feu aux saveurs!' (Ignite the flavours!) promotion with POGO Original 20s and POGO Minis 32s for $20.99. Also featured are P.F. Chang's Sauces in Sesame and Teriyaki flavours for $4.99, and VH Sauces in Honey Garlic and Prune flavours for $3.49. On the right side, under 'Bonne St-Jean à Petits Prix' (St. Jean Day at Small Prices), find Del Monte Beet Salad and Salad Assortment for $2.99 each, Coronation Relish for $2.99, and Maison Orphée Olive Oil and Perfect Oil for $11.99. Nuts to You Walnut Spread Butter is also $11.99. Bio-K Plus Probiotic Drink is $19.99, and Melitta Coffee is $19.99. The bottom section highlights Valentine Steak-Haché for $1.99. Baton Rouge sauces in Peppercorn and Mushroom flavours are $1.99. Gold Seal Wild Salmon Burgers are $4.99. Mike's Catalina Dressing, Sushi Shop Sesame Sauce, and Mayo are $5.49. Christie Crispers and Crispy Snacks are $3.49. Christie Snak Pak 175-200g and Christie 185-200g crackers are $3.49. Oreo and Chips Ahoy cookies are $3.99. There is also a contest to win 1 of 3 Fanatics gift cards worth $10,000, plus hundreds of $100 gift cards.

Metro Quebec weekly flyer specials, page 21. Features a $10 discount on Modelo and Corona Extra beer, with 2-pack cases priced at $37.99 and 24-bottle cases of Corona Extra at $42.99. Also on sale are Flying Fish coolers, with a 12x355ml pack for $20 and a 6x555ml pack for $13.99. Scotties Ultra Soft and SpongeTowels UltraPRO 4-8 rolls are $9.99, and Cashmere toilet paper 12-36 rolls is $12.99. Bonterra 9-27 roll bathroom tissue or 3-6 box facial tissue is $7.49. Enter for a chance to win a Napoleon BBQ by purchasing 2 products, taking a photo, and submitting it. Featured are various alcoholic beverages including Arizona Hard, Coors Seltzer, Simply Bold, Blue Moon, and Sol beer, with 12-can or 12-bottle cases starting at $22.99, and a $5 savings on 12x355ml cans. A larger selection of 12x355ml or 12x330ml cans or bottles is available starting at $39.49 for 2, with up to $14 in savings. Also available are Club House La Grille seasonings for $4.99, Frank's RedHot sauce for $4.99, and Stubbs BBQ sauce for $3.99.

Metro Quebec weekly flyer specials valid from Thursday, June 18th to Wednesday, June 24th, 2026. This page contains general information and terms and conditions for the flyer. It states that advertised prices are valid at participating Metro stores in Quebec. Prices may vary by time and store, and quantities may be limited. Certain products may be replaced by similar brands of equal or greater value. Photos are for illustration purposes only. Metro Inc. is not liable for discrepancies arising from product supplier visuals, logos, designs, typography, or product origin. Consult your grocer for opening hours. The metro.ca flyer supersedes any displayed on external websites. Some products may be subject to municipal eco-contributions. Details are available in-store and online. Certain conditions apply. The 'moi' card program awards points calculated on the total amount before taxes, excluding specified products. Points are not applicable to bonus points. Points are redeemable at participating stores starting at 500 points ($4 value). Visit programmemoi.ca for terms and conditions. 'Moi' is a Metro Inc. trademark, valid at Metro and Metro Plus stores in Quebec. If unsatisfied with the freshness of participating fresh products purchased at Metro, customers will receive a refund of the product price (including taxes, if applicable) plus 10% of the price paid for the refunded product (before applicable taxes). The returned product must not have passed its expiry date and must not have been consumed. Refund requests and credit must be made within 3 days of purchase (exceptions apply) by returning the product with the receipt. Metro reserves the right to suspend, amend, or terminate the program without prior notice. This offer is non-redeemable for cash and non-transferable. It does not apply to medications, pharmacy products, alcoholic beverages, tobacco, lottery tickets, or products with legally regulated minimum prices (e.g., milk). Metro is updating product origin information from certification agencies, suppliers, and partners, and cannot be held liable for inaccurate information. Certain conditions apply. See in-store and metro.ca for details.

Metro flyer page featuring 'on aimmme la fraîcheur d'ici' (we love local freshness). The page highlights Les Fermes du Soleil, a producer of lettuce, kohlrabi, and carrots. The image shows two men walking through a field of crops. A 'Produit d'ici' (Product from here) badge and 'Fière des entreprises d'ici' (Proud of local businesses) badge are visible. The flyer is valid from Thursday, June 18th to Wednesday, June 24th, 2026.

Metro Quebec weekly flyer specials, page 24. Features 'The best of the season: June arrivals' and 'July arrivals'. Highlights Potager Riendeau's crisp lettuce, grown in Saint-Rémi for over 50 years. Showcases Bélisle & Fils strawberries, cultivated with passion and savoir-faire, making them one of Canada's top strawberry producers. Features 'Cook strawberries with Max l'affamé' and a 'Watch the video' button. Also features 'July arrivals' from Jardins Cousineau, leaders in broccoli production since 1965 in Saint-Constant, Montérégie, emphasizing innovation and environmental respect. Highlights René Brunelle et fils' cauliflower, grown in Saint-Thomas-de-Joliette for over 25 years, known for exceptional freshness and consistent quality. The page includes 'All that we love grows here' and '100% Quebec' badges, promoting local produce. Includes 'Watch the video' buttons for featured producers.

Metro Quebec weekly flyer specials page 25 features local producers. La Ferme des Voltigeurs offers 100% Quebec-raised grain-fed chicken, described as protein-rich, tender, and fresh. Products include whole chickens and chicken pieces. duBreton, a family business for 4 generations, specializes in pork production and transformation, prioritizing organic and environmentally responsible practices. Featured duBreton products include organic sausages, ground pork, and pork tenderloin. The section 'Le Québec dans l'assiette' (Quebec on your plate) highlights Quebec seafood. Marché de Poisson Sherbrooke, established in 1957, offers fresh seafood products prepared on-site, including salmon fillets and seafood lasagna. Pêcherie Manicouagan Fisheries from the North Shore offers sustainably caught fish and seafood from the Saint-Laurent River, known for its freshness and variety year-round. Products shown include crab legs, snow crab, and canned scallops. The page emphasizes 'all that we love grows here' with '100% du Québec' (100% Quebec) branding.

Metro Quebec weekly flyer specials page 26 features Première Moisson artisanal breads and baked goods. Discover their passion for real art with a selection of baguettes for every taste, including fig and honey, sun-dried tomato and seasoned, and Kalamata olives varieties, all baked fresh on-site. Also featured is white ham, perfect for sandwiches and charcuterie boards, and a variety of Première Moisson pâtés, such as Country Pâté and Country Pâté with Black Pepper. The page highlights La Fromagerie La Station de Compton, known for its award-winning organic farm cheeses, including Alfred and Brûlé varieties. A video is available to watch about their cheeses. The flyer emphasizes local Quebec products.

Metro Quebec Weekly Flyer Specials, Page 27. Features Yum Yum chips, including Salted Salées peanuts and Potluck all dressed flavour chips, 200g bags. Also highlights Boreale beers, including Nano IPA des Vallées, Parfaite de Bois, Hors Sentiers IPA Sans Alcool, and Hors Sentiers Rousse Sans Alcool. The page emphasizes the history of Quebec producers and showcases a map of Quebec with various local producers listed, such as Ferme Voltigeurs, Pêcherie Manicouagan, Les Brasseurs du Nord, and Fromagerie La Station.

Metro flyer page 29 features a mouth-watering AAA Platinum Plus beef steak grilling over an open flame. The text 'difficile de trouver mmmieux' translates to 'difficult to find better', highlighting the quality of the beef. A badge indicates 'bœuf première qualité metro depuis 1947', meaning 'premium quality beef Metro since 1947'.

Metro Quebec Weekly Flyer Specials, page 30. Recipe for 'A Feast with an Effect: Beef Steak with Romesco Sauce'. Ingredients include 2 cowboy cut beef steaks (approx. 750g each), 1 bag of white mini potatoes (620g), vegetable oil, salt. For the Romesco sauce: 1 pot (340ml) roasted red peppers, 180ml natural almonds, 30ml lemon juice, 2 cloves garlic, 15ml tomato paste, 15ml Irresistible red wine vinegar, 5ml Irresistible smoked paprika, 2.5ml crushed red pepper flakes, 2.5ml salt, and 80ml Irresistible olive oil. For serving: fresh mint leaves, fresh parsley leaves, lemon juice, and Irresistible olive oil. Preparation steps are provided for cooking the steaks, making the romesco sauce, cooking the potatoes, and serving the dish.

Metro flyer page 31 showcases the 'Signature du Poissonnier' collection, featuring premium seafood. The page highlights the quality of the products, emphasizing their origin, precise cut, rigorous treatment, and superior taste. It mentions that the seafood comes from recognized global sources, including Iceland (haddock) and Norway (salmon), prized for their purity and remarkable taste. The collection is endorsed by renowned chefs and restaurants for its finesse and distinct flavour, representing a true mark of quality. The image displays beautifully prepared scallops and white fish fillets, presented on a dark slate with ice and garnishes.

Metro Quebec Weekly Flyer Specials, Page 32. This page features a recipe for Scallop Ceviche with Pomegranate Juice. Ingredients include 340g of size 20/40 scallops, 2 ripe pomegranates, 1 lime, 1 small red onion, 1 small jalapeño pepper, 2 sprigs of cilantro, 2 ripe avocados, 20ml of Irresistible olive oil, salt and crushed pepper to taste, and 1 bag of Selection corn chips. The preparation steps are also listed, detailing how to slice the scallops, juice the pomegranates and lime, chop the onion and jalapeño, slice the avocados, and combine the ingredients. A vibrant image shows the finished ceviche dish on an orange plate, garnished with avocado slices, red onion rings, jalapeño slices, and pomegranate seeds.

Metro Quebec weekly flyer specials page 34. Offers include 125 points with the purchase of Irresistible pizza dough, valued at $1. Also, get 125 points with the purchase of Irresistible crispy onions, valued at $1. Earn 500 points with the purchase of Irresistible salmon poke or tuna, valued at $4. Receive 125 points with the purchase of Irresistible vinaigrette, valued at $1. All offers are valid until July 1, 2026. The page also features instructions on how to benefit from 'mon metro' rewards: 1. Download the 'mon metro' app, 2. Add coupons, and 3. Present your 'moi' card in-store or online.

Metro flyer page 36 highlights 30x more points when using coupons on the app or online. The page features a smartphone displaying the Metro app with offers like a free Town House pita cracker, 500 points for irresistible salmon poke, and 25 points for hamburgers. It also includes a QR code to download the app and text encouraging users to maximize savings and points with personalized coupons. A footnote explains the points accumulation analysis.

Metro Quebec Weekly Flyer Specials, Page 38. This page features a recipe for a gourmet salad with pork, corn, and avocado, created by Dash of Honey. The ingredients list includes: for the marinated onions, 1/2 red onion (sliced), 1/2 yellow onion (chopped), 1/2 cup (120 ml) water, 1/2 cup (120 ml) red wine vinegar, and 1 tbsp (15 ml) white sugar. For the pork, it requires a 550-600g pork tenderloin, 1 tbsp (15 ml) Tex Mex spices, 1 1/2 tsp (7.5 ml) smoked paprika, 2 tsp (30 ml) of casserole sauce, 1/2 tsp (2.5 ml) salt, 3 tbsp (45 ml) olive oil, and optional butter. The sauce ingredients are 3/4 cup (180 ml) plain Greek yogurt, 1/4 cup chopped fresh cilantro, 1-2 cloves minced garlic, juice of 1/2 lime, and 1/2 tsp (2.5 ml) salt. For the salad base, you need 4 handfuls of arugula, 2 sliced avocados, 3 ears of cooked corn, juice of 1 lime, Irresistible olive oil, and fleur de sel. The preparation steps are also provided, detailing how to marinate the onions, cook the pork, and assemble the salad.

Metro Quebec weekly flyer specials, page 40. Buy one Irresistible ice cream novelty and get 40% off the second item. Featured products include Irresistible ice cream sandwiches, chocolate-covered ice cream bars with nuts, and fruit bars. The offer is valid from April 23 to August 12, 2026, on selected Irresistible ice cream novelties. While supplies last. No coupon required. Offer subject to change.

Metro flyer page 14 featuring the 'extravaganza moi' contest. Enter for a chance to win over $750,000 in prizes by presenting your moi card and playing online. The grand prize is a Bonneville house. Get 5x the entries when you use your moi RBC Visa card. Contest runs until July 1st. See programmemoi.ca for rules. Moi is a trademark of Metro Inc.

Metro Quebec Weekly Flyer Specials, Page 42. Features 15 exclusive online prizes. Pictured are a Can-Am Spyder RT Limited, 10 free gas prizes for a year from Petro Canada, one of two trips to Club Med Michès Playa Esmeralda, and one of two luxury packages from Fairmont. The page also promotes playing daily on programmemoi.ca, with logos for Metro, Jean Coutu, Super C, Brunet, and Première Moisson. Small print details contest eligibility and rules.

Metro Quebec flyer, page 16. Advertisement promoting '2X points on refills or fill-ups' at the gas station with the Moi and RBC Visa card. Learn more at rbc.com/moi. Conditions apply.

Flyer Details & Offers

Join Metro Quebec for a week of outstanding deals from June 18 to June 24, 2026. This flyer features a wide array of specials across various departments, ensuring that shoppers can find everything they need for their summer meals.

Fresh Produce: Experience the taste of summer with fresh Quebec strawberries at just $2.77 for 750 ml. Other highlights include juicy peaches and nectarines for $4.99/lb and organic blueberries for $3.99. Don't forget to grab some fresh herbs and vibrant vegetables to enhance your dishes.

Meat Department: Fire up the grill with delicious BBQ meats! Enjoy AAA Platinum Plus beef rib steaks for $13.99/lb, and lean ground beef for $8.99/lb. There are also great deals on marinated meats and sausages, perfect for summer gatherings.

Seafood Selections: Dive into fresh seafood with live lobster priced at $13.99/lb and succulent Atlantic salmon fillets for $9.99/lb. The selection also includes prepared sushi options for a quick and tasty meal.

Ready-to-Eat Meals: Busy week ahead? Metro offers a variety of ready-to-eat meals and gourmet platters, with meal bowls starting at $10.99. Try the 'Southwest Beef' or 'Sesame Salmon' to satisfy your cravings without any hassle.

Dairy & Snacks: Stock up on essentials like Quebec Ultra Crème Cream Cheese for $4.99 and delightful snacks such as Miss Vickie's Potato Chips for $4.49. Perfect for summer picnics and gatherings!

Don't forget to check out the Metro app for exclusive coupons and additional savings! With a commitment to freshness and quality, Metro Quebec is your go-to destination for all your grocery needs this week.

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