Independent Atlantic Weekly Flyers

Browse Independent Atlantic Canada flyers! Discover this week’s grocery deals in Nova Scotia, New Brunswick, PEI & Newfoundland. Save on food & essentials.

Find this week’s best grocery deals with the Independent Atlantic Weekly Flyers! Whether you’re shopping in Nova Scotia, New Brunswick, Prince Edward Island, or Newfoundland and Labrador, Your Independent Grocer delivers weekly savings on fresh produce, meats, dairy, pantry staples, frozen foods, and household products.

Shoppers in Halifax, Moncton, Charlottetown, St. John’s, and surrounding areas can take advantage of local specials updated every week.

Check back regularly to view the updated Independent flyers for Atlantic Canada and plan your grocery shopping with confidence and savings!

This Week's Savings at Independent

Valid from May 21 to 27, 2026

Discover unbeatable savings at Independent's Atlantic Weekly Flyer Specials! From fresh produce to pantry staples, enjoy fantastic discounts and a Bonus Redemption Event that enhances your shopping experience. Don't miss out on these limited-time offers from May 21 to 27, 2026!

Independent flyer page 1 features a variety of grocery specials. Save 30% on Pork Loin Combination Chops Sirloin and Rib portions for $2.99 LB. No Name Whole Chicken is also $2.99 LB. Shrimp Skewers are $10 EA/LB. Seedless Watermelon is $5.99 each. Save 98% when you buy 2 Wonder Hot Dog or Hamburger Buns for 2/$7 or $3.99 each. PC Deli Cheese Slices are $6. PC Natural Choice Sliced Deli Meats are $6. Siggi's Skyr Tubs or IOGO Creamy Yogurt are $6.50. Kraft Peanut Butter is $4.98. Only Peanuts Peanut Butter is $4.98. Black Diamond Cheese Bars are $4.98. PC Splendido Extra Virgin Olive Oil is $12 with 2,000 PC Optimum points back. PC or Blue Menu Frozen Entrees or Flatbread are $3.50. Chapman's Ice Cream or Yukon Novelties are $5.50. Clover Leaf Flavoured Tuna or Solid Light Tuna is $1.25. Tide Liquid or Downy Fabric Softener is $5. Cashmere Bathroom Tissue or Scotties Facial Tissue are on sale for $6.50 with 1,000 PC Optimum points back. The flyer also highlights a Bonus Redemption Event from May 21 to 23, where points are worth more, with offers like redeem 70,000 points for $80 off your purchase of $80 or more.

Independent Atlantic flyer specials page 2 features a Deal Drop on PC Home & More cookware, with 10' or 12' skillets for $21. Also featured are Maxwell House Ground Coffee for $16.99, Becel Margarine for $7, and Tropicana Drinks or Danone Activia Yogurt for $5. NO NAME! Liquid Honey or Jams are $6. Catelli Protein+ or Gluten Free Pasta is 2 for $6. Kellogg's Eggo Waffles are $3.50. Bush's Best Baked Beans are $2. Pogo Corn Dogs or Pizza Pops are $6. MadeGood Organic Granola Bars are $3. PC Frozen Fruit and Red Raspberries are $5. Ben & Jerry's or Talenti Gelato is $5. Goldfish Crackers are $3.50. PC Kettle Cooked, Rippled, or World of Flavour Potato Chips are $2.50. KIND Bars are on sale for $8, saving 25%. Purina Tidy Cats Lightweight Cat Litter is $13.99. Ocean Spray Cranberry Cocktail or 100% Juice Blend is $4. Nerds Gummy Clusters or Mentos are $3. More ways to save include No Name White Vinegar for $2 (save 33%), Breyers Classic Frozen Dessert for $3 (save up to 39%), and Silver Hills Bread for $4.75 (save $2.24). Temptations Cat Treats are $2.75.

Independent flyer page 3 features 'freshness you can taste' and 'feeling protein power-fuel' specials. Produce highlights include PC Organics Cremini or White Mushrooms for $3.49, Farmer's Market Greenhouse Peppers for $6, Blueberries pint and Raspberries for $5, PC Live Red, Green or Trio Lettuce for $4, Red Mangoes for $2, Ambrosia Apples or Bartlett Pears for $2.50/lb, Sweet Potatoes or Vidalia Onions for $2.50/lb, and PC Orri Mandarin Oranges for $9. Protein deals include PC Chicken Drumsticks or Thighs for $13 (air chilled), Lean Ground Pork for $5, Eye of Round Oven Roast for $11/lb, Maple Lodge Ultimate Chicken Sausages for $7, Larsen Wieners for $8, and No Name Beef Burgers for $21. Seafood offers include PC Hot Smoked Candied or Spicy Salmon Strips for $12, Seaquest Crab or Lobster Flavoured Pollock Flakes or Chunks for $3, and Seaquest Colossal Pacific White Shrimp or Bay Scallops for $7.

Independent flyer page 4 features bakery deals including Baguette White or Wheat for $1.50, Farmer's Market Coffee Cakes in selected varieties for $8.50, and Farmer's Market Cookies in selected varieties for $7. Also available are Furlani Texas Toast or Garlic Breadsticks for $5, and PC Traditional Naan Dippers for $6. In the deli section, find PC Assorted Deli Sliced Meats or Maple Leaf Natural Selections Deli Sliced Meats for a member price of $14 or non-member price of $15. Save $1.99 on PC Feta in Brine for $9, and save up to $1.49 on PC Bocconcini or Ricotta Cheese for $7. Pizza Delight Sliced Pepperoni is $8. President's Choice Rondelé Spreadable Cheese is on sale for $4, saving $1.49. PC Dips or Hummus and PC Naan Dippers are available for $3.50 as a member price or $4 non-member price. On the run specials include In-Store Made Original or Marry Me Chicken Salad for $8, and Assorted Chicken Plate with Sides for $9. The Rib combo meal is $20 and includes Full Rack PC Smokin' BBQ Ribs, Small Reeser's Macaroni Salad, Cornbread, and a 1L bottle of Pepsico Beverages.

Independent Atlantic flyer specials page 5 features 'Hit of the Month' deals. Taki's Rolled Tortilla Chips in selected varieties are on sale for $2.25 each, with a limit of 6 after limit. Kraft Miracle Whip Spread, selected varieties (650/890 mL), is available for $3 each, with a limit of 6 after limit. Marcangelo Chicken or Pork Souvlaki, selected varieties (2's, 120 g), is priced at $1.88 each and is prepared in Canada. Head Men's or Women's Socks (3 pairs) are on sale for $4 per pack, with a limit of 6 after limit. The flyer highlights 'Lowest Prices Best Deals' valid from May 1-31, 2026.

Flyer Details & Offers

Experience incredible savings with the Independent Atlantic Weekly Flyer Specials, valid from May 21 to May 27, 2026. This week's flyer is packed with fantastic deals across various categories, ensuring that shoppers can stock up on essentials without breaking the bank.

Grocery Specials & Bonus Redemption Event: Start your week by saving 30% on Pork Loin Combination Chops and Whole Chickens, both priced at just $2.99 LB. For seafood lovers, Shrimp Skewers are available for $10 EA/LB. Don't miss the opportunity to grab Seedless Watermelon for $5.99 each. Plus, take advantage of the Bonus Redemption Event from May 21 to 23, where points are worth more, allowing you to redeem 70,000 points for $80 off your purchase of $80 or more!

Pantry Staples: Check out the Deal Drop on PC Home & More cookware with skillets priced at $21. Enjoy Maxwell House Ground Coffee for $16.99 or stock up on Becel Margarine at $7. Need some quick snacks? Kind Bars are on sale for $8, offering a 25% savings. For those who love a sweet treat, grab Ben & Jerry's or Talenti Gelato for only $5.

Fresh Produce & Meats: Dive into freshness with PC Organics Cremini Mushrooms for $3.49 and Farmer's Market Greenhouse Peppers for $6. Protein options include PC Chicken Drumsticks for $13 and Lean Ground Pork for $5. Seafood enthusiasts can enjoy PC Hot Smoked Salmon Strips for $12 as well.

Bakery, Deli & Ready Meals: Treat yourself to delicious bakery items like White or Wheat Baguettes for $1.50 and Farmer's Market Cookies for $7. The deli section features PC Assorted Deli Sliced Meats at a member price of $14. For a quick meal, consider the Rib Combo Meal priced at $20, complete with sides!

Hit of the Month: Don't miss the Hit of the Month deals, with Taki's Rolled Tortilla Chips for just $2.25 each and Kraft Miracle Whip for $3. These offers are available while supplies last, so act fast!

With so many amazing deals to explore, Independent is the perfect destination for all your grocery needs this week!

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