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Goodness Me! Weekly Flyers

 
 
 
 

This Week's Savings at Goodness Me!

Valid from April 1 to 7, 2026
Discover amazing weekly specials at Goodness Me! from April 1 to April 7, 2026. Enjoy irresistible discounts on organic produce, meats, vegan options, and healthier treats, making it easier to stock up on nutritious essentials for your family.
Goodness Me! flyer featuring organic produce and meats. Organic Broccoli is $3.79 each. Organic Yellow Onions, 3 lbs, are $4.99 each. Organic Cluster Vine Tomatoes are $4.79/lb. Organic Garlic is $6.99/lb. Blue Goose Antibiotic Free Whole Chicken is $6.49/lb. Ontario Lamb Company Lamb Chops, 400g, are $20.99 each. The store will be closed on Friday, April 3 and Sunday, April 5. The flyer is valid from April 1 to April 7, 2026.
Goodness Me! flyer page 2: Lifewatchers program offering an 8-week journey to a happier and fuller life through food and nutrition. Benefits include less pain and inflammation, a noticeable lift in energy, fading cravings naturally, and brighter mood and better stress response. Enjoy a free product every week over $200 in value. Features testimonials from past students Cheryl M., Megan B., and Greg P. Classes start as early as April 2 in London, Waterloo, Burlington, Waterdown, Upper Gage, Barrie, and online. Register now at goodnessme.ca/learning with a QR code available.
Goodness Me! flyer page 3 features organic produce and meat specials. Organic Raspberries & Blackberries 170g are $6.99 each or 2 for $12. Organic English Cucumber is $3.29 each. Organic Mini Cucumbers are a 6-pack for $3.79. Organic Valencia Oranges are 3 lbs for $6.99. Organic Diced Butternut Squash & Yams 400g are $5.49 each or 2 for $10. Alderwood Farms Pork Breakfast Sausages 375g in Original or Maple flavour are $10.79 each. Alderwood Farms Hot Dogs 375g, made with Free Range Chicken and Grass Fed Beef, are $11.89 each.
Goodness Me! flyer page 4 features 'Sweet Treats for Your Easter Feast' from The Good Kitchen. Showcase of four delicious pies: one topped with blueberries, another with apple slices and crumble topping, a third with peaches and raspberries, and a fourth with strawberries. Save $0.50 on these pies. Gluten-free and dairy-free options are available. Find your flavour with options including Mixed Berry, Blueberry Pie, Apple Crumble, Peach Raspberry, Blueberry Crumble, and Strawberry Rhubarb.
Goodness Me! flyer page 5 featuring Green Goddess vegan cheeses crafted in Guelph, Ontario. Products include Green Goddess Caramelized Onion Cheddar, Vegan Irish Cheddar, Feta Vegetarian, Cream Cheese, and Garlic Dill Dip. The page also highlights 'Fresh from the Fridge or Freezer' with Rolling Meadow Grass Fed Milk & Cream products, including 2L Grass Fed Milk and 473 mL Half & Half Cream, both offering 10% off. Additionally, Nuts for Cheese Sharp Cheddar, Smoky Gouda, and Super Blue varieties are available for 10% off. Kefirkult Coconut Kefir Yogurt in Mango and Guava flavours (359 mL) is also featured with a 10% discount. Loyalty members save an extra 5% on in-store sale prices daily.
Goodness Me! flyer page 6 featuring 'Everyday Goodness' specials. Offers include Truly Cereal High Protein Cereal Cups, 40g, Mix & Match Any Flavours, 3 for $13.99 (Reg. $4.99 each). Beck's Broth Bone Broth Protein Drink Mix, Mix & Match Any Flavours, 3 for $27 (Reg. $9.99 each). Cookin' Greens Frozen Veggies and Veggie Fries, 300g-500g, Mix & Match Any Flavours, 2 for $12.99 (Reg. $7.99 each). Cookin' Greens Organic Chopped Kale, 300g, and Tri-colour Veggie Fries, 500g. Prettos Pasta Lasagnas, 750g, Mix & Match Any Flavours, 2 for $27.99 (Reg. $15.99 each). Greenhouse Juice Wellness Shots, 60mL, Mix & Match Any Flavours, 4 for $16.99 (Reg. $4.99 each), featuring Detox, Glow, Fiery Ginger, and Pick-Me-Up flavours.
Good Groceries page 7 of the Goodness Me! flyer. Featured items include Acai Roots Organic Acai Smoothie Pouch Puree 400g at 10% off. Flourish Protein Pancake Mix - Buttermilk 430g is also 10% off. Gluten Free Bar Chocolate Peanut Butter Bites 113g are 10% off. Good Eats Almond Meal Flour 454g is 10% off. Healtea Peppermint & Dandelion Botanical Infusion 355mL is 10% off. Hochi Hot Honey - Regular 500g is 10% off. Jolt Performance Caffeinated Bar Hazelnut Truffle 47g is 10% off. Kiju Organic Pomegranate Cherry 1L is 15% off. Marty's Pickles Original Dill Pickles - Garlic are 10% off. Mid-Day Squares Peanut Butta Squares 33g are 10% off. All items have an additional 5% off for loyalty members. The bottom banner states Loyalty Members Save an Extra 5% On In Store Sale Prices Daily! Sign Up In Store Today!
Goodness Me! flyer page 8 features a variety of healthier treat options. Prominently displayed are YumEarth Organic Gummy Fruits, YumEarth Organic Jelly Beans, YumEarth Organic Sourlittles Soft Chewy Candy, and YumEarth Organic Candies. The page also highlights Smart Sweets Low Sugar Naturally Flavoured Candy, including Smart Sweets Sour Flowers and Smart Sweets Berry Bunnies. The theme is 'Hop Into Healthier Treats' with a cute bunny illustration.
Good Groceries page 9 of the Goodness Me! flyer features healthy items for every shopper. Offers include Alter Eco 70% Cacao Brown Butter Organic Dark Chocolate 80g for 10% off, Mountain Gems Bumblebee Blend Whole Bean Coffee 454g for 10% off with an extra 5% off for loyalty members, and My Little Chickpea Naked Chickpea GF Falafel 225g for 10% off with an extra 5% off for loyalty members. Also featured are Zevia Creamy Root Beer Zero Sugar Soda 355ml for 10% off with an extra 5% off for loyalty members, Odd Burger Breakfast Sausage 228g for 10% off with an extra 5% off for loyalty members, and Simply Protein Tortilla Chips Sea Salt 130g for 10% off with an extra 5% off for loyalty members. Other deals include Prana Org Kilimanjaro Family Pack Chocolate Mix 310g for 10% off with an extra 5% off for loyalty members, Pur Gum Spearmint 77g for 15% off with an extra 5% off for loyalty members, Raincoast Trading Wild Skinless Boneless Sockeye Salmon 150g for 10% off with an extra 5% off for loyalty members, Stash Decaf Vanilla Chai Tea 18 Count for 10% off with an extra 5% off for loyalty members, True Taste Café Deluxe Specialty Belgian Waffles Vanilla Protein 450g for 10% off with an extra 5% off for loyalty members, Yum Earth Organic Fruit Pops 248g for 10% off with an extra 5% off for loyalty members, and Big Mountain Smoked Soy-Free Tofu 280g for 10% off with an extra 5% off for loyalty members.
Good Groceries page 10 of the Goodness Me! flyer, featuring healthy items. Offers include Clever Mocktails Margarita Non-Alc Zero Calorie 355 mL at 10% off plus an extra 5% loyalty discount. Cool & Simple French Fries Cooked w/ Duck Fat 500 g are also 10% off with an extra 5% loyalty discount. Coppa Gelato Strawberry Cheesecake flavour 500 mL is 10% off, with an additional 5% loyalty discount. Covered Bridge Creamy Dill Pickle Kettle Cooked Potato Chips 170 g are 10% off, plus an extra 5% loyalty discount. Do Matcha Organic Japanese Green Tea 80 g is 10% off and an extra 5% loyalty discount. Eatlove Organic Almond Butter Cups 51 g are 10% off with an additional 5% loyalty discount. Items are also labelled as Gluten Free, Plant Based, Keto, Dairy Free, and Sugar Free where applicable.
Goodness Me! weekly flyer specials page 11 features 'Super Supplements: Vitamins, Supplements, and Natural Remedies for Everyday'. Top left: Genuine Health High Fibre and Greens Superfoods in selected varieties, 15% off, with an additional 5% loyalty savings. Top right: Harmonic Arts Therapeutic Mushrooms in selected varieties, including Shilajit and Imlajlit, 20% off, with an additional 5% loyalty savings. Bottom left: ITL Health Magnesium Supplements - Entire Line, 20% off, with an additional 5% loyalty savings on Prizmag Pure Magnesium Glycinate 120 capsules. Bottom right: Tru Niagen Nicotinamide Riboside Chloride 300mg, 30 capsules, 20% off, with an additional 5% loyalty savings. The bottom banner states 'Loyalty Members Save an Extra 5% On In Store Sale Prices Daily! Sign Up In Store Today!'.
Goodness Me! flyer page 12 featuring Niyama Strong Like A Woman creatine supplement. Available in Unflavoured & Unsweetened (389 g, 60 servings) and Natural Hibiscus Berry flavour (355 g, 45 servings). Both formulas contain Creatine + D3 + Electrolytes, are vegan, paleo, keto, and fasting friendly, with no added sugars. The supplement is formulated for women's needs, with 5 g of pure creatine monohydrate per scoop plus plant-sourced D3 and electrolytes. The product is made in Canada and is 100% woman-owned and operated. The page highlights the supplement's benefits for strength, energy, and cognitive health.
Goodness Me! flyer page 13 features 'Super Supplements' with various vitamins, supplements, and natural remedies. Featured products include Metagenics Inc UltraFlora Women's Probiotic with 10% off and an extra 5% loyalty discount. Neocell Super Collagen + C With Biotin is also 10% off with an extra 5% loyalty discount. Allimax 90 caps are 15% off with an extra 5% loyalty discount. Freshfield Plant-Based Oils - Entire Line are 10% off plus an extra 5% loyalty discount. Sisu Natural Supplement & Vitamins - Selected Varieties are 15% off plus an extra 5% loyalty discount. AOR Bone Health Supplements - Selected Varieties, including AOR Bone Basics 240 capsules, are 10% off with an extra 5% loyalty discount. Ki Hayfever Control 30 Tabs are 10% off with an extra 5% loyalty discount. Certified Naturals Mineral & Natural Supplements - Entire Line, such as Plant-Source Calcium Magnesium Plus K2, are 15% off with an extra 5% loyalty discount. Bell Herbal Supplements - Entire Line, including Kidney Cleanse & Function Tea, are 15% off with an extra 5% loyalty discount. Atrantil - IBS Relief 90 Capsules are 10% off with an extra 5% loyalty discount. Sales are not limited to flyer content and are available while quantities last.
Goodness Me! flyer page featuring 'Home, Life AND Clean Beauty' products. Offers include Mineral Fusion Hydro-shine Lip Gloss in Sedona for 15% off. Desert Essence Coconut Oil Mint Toothpaste (176 g) is 20% off. Nature's Aid Skin Gel (125 ml) and Avarelle Acne Cover Patch (40 count) are each 10% off. Bonterra Bath Tissue Rolls (3-ply, 9 count) are 10% off. Lemon Aide Lemon & Lavender Multi Cleaner (750 mL) is 10% off. Here We Flo FLO Bamboo Daily Liners (24 count) are 10% off. Atlantick TickAttack Botanical Insect Repel (60 mL) is 10% off. Urban Spa Loofah In The Raw (1 count) is 10% off. All items also offer an additional 5% off for loyalty members, with a banner stating 'Loyalty Members Save an Extra 5% On In Store Sale Prices Daily! Sign Up In Store Today!'
Goodness Me! flyer page 15, 'We're More Than a Store... We're Your Wellness Destination!' section. Learn about Goodness Me! Natural Food Market, a one-stop shop for healthy and natural products including organic and natural groceries, local dairy products, and high-quality natural supplements. Find classes and workshops by scanning the QR code or visiting goodnessme.ca/learning. Register Now! button available. Shop online at goodnessme.ca. Includes store locations: Hamilton Mountain at 1000 Upper Gage Ave., Hamilton West at 176 Locke St. S., Burlington at 2300 Fairview St., Waterdown at 74 Hamilton St. N., Brantford at 605 West St., Waterloo at 668 Erb St. W., Guelph at 36 Wellington St. W., London at 1735 Richmond S., and Barrie at 79 Park Place Blvd. Proudly a Canadian Business.

Flyer Details & Offers

Get ready for a week of incredible savings at Goodness Me! from April 1 to April 7, 2026. This flyer is packed with fantastic deals across various departments, making it the perfect time to stock up on healthy and organic products.

Organic Produce & Meats: Start your shopping spree with fresh organic produce. Organic Broccoli is only $3.79 each, while Organic Yellow Onions (3 lbs) are priced at $4.99. Don't miss out on Organic Cluster Vine Tomatoes for $4.79/lb and Organic Garlic at $6.99/lb. For meat lovers, enjoy Blue Goose Antibiotic Free Whole Chicken for $6.49/lb and Ontario Lamb Company Lamb Chops (400g) at $20.99 each.

Sweet Treats for Easter: Celebrate the season with delightful pies from The Good Kitchen. Choose from Mixed Berry, Apple Crumble, and more, all with a $0.50 discount. Gluten-free and dairy-free options are available, ensuring everyone can indulge.

Vegan Cheeses & Dairy Alternatives: Explore a range of Green Goddess vegan cheeses, crafted in Guelph, Ontario, including Caramelized Onion Cheddar and Vegan Irish Cheddar. Many dairy alternatives such as Grass Fed Milk and Cream are also on sale with 10% off.

Healthy Snacks & Groceries: Stock your pantry with healthy choices like Truly Cereal High Protein Cereal Cups and Cookin' Greens Frozen Veggies, available at special prices. Plus, don't forget the delicious YumEarth Organic Candies for a healthier treat option.

Super Supplements: Boost your wellness routine with discounts on essential vitamins and natural remedies, including Genuine Health High Fibre and Greens Superfoods at 15% off, with extra savings for loyalty members.

Home, Beauty & Cleaning Products: Find great deals on eco-friendly home and beauty products, from Mineral Fusion Lip Gloss to natural cleaners, all with an additional 5% off for loyalty members.

Visit Goodness Me! for these exciting specials and more. Don't forget, the store will be closed on Friday, April 3, and Sunday, April 5. Enjoy savings while they last!

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