Garden Foods Weekly Flyers

This Week's Savings at Garden Foods

Valid from July 2 to 8, 2026

Discover unbeatable weekly savings at Garden Foods from July 2nd to July 8th, 2026! Enjoy fresh produce, premium meats, and delicious deli items-all at incredible prices. Don't miss out on exclusive member savings of over $50 this week!

Garden Foods weekly flyer specials for the week of Thursday, July 2nd to Wednesday, July 8th, 2026. This week, members save over $50. Featured are Longo's Certified Angus Beef Prime Grade Lean Ground Round for $6.99/lb, saving $4/lb. Fresh Strawberries from the U.S.A. are $2.99 for a 454g package. Fresh Canadian Atlantic Salmon Side, 900g tray, skinless, is $30, saving $5. For the fresh deli cut section, Hayter's Farm Raised Without Antibiotics Turkey or Canadian Swiss Cheese is $2.99/100g, saving at least $1/100g. Carbone Pasta Sauce, 660mL jar, is $8.99, saving $5. Fresh Express Chopped Salad Kits, 258-332g pkg, are $3.99, saving $2.50. Fresh Cluster Tomatoes on the Vine, product of Ontario, are $1.99/lb. Member pricing includes Lil Snappers Fresh Granny Smith or Pink Lady Apples, 3lb pkg, for $4.99, saving $2. Bounty Paper Towels, 6-12 rolls, are buy one get one free, saving $21.99 for non-members. Longo's Frozen Chicken, Pork Souvlaki or Chicken Kaftas, 850g-1.1kg pkg, is $15, saving $10 for non-members. Longo's Ice Cream, 1L tub, is $3.99, saving $2. Perrier or Sanpellegrino Sparkling Water, 6x1L pkg, is $9.99, saving at least $3. Longo's Pasta, 450g pkg, individual $2.49, is 2 for $4, saving 89 cents on 2. Cracker Barrel Natural Cheese Slices, 200-240g pkg, are $4.99, saving at least $1.50. Lula Fig or Date Cookies, 228g pkg, are $3.99, saving $1.

Garden Foods weekly flyer specials, page 2. Featured items include Fresh Ontario St. Louis Pork Side Ribs for $3.99/lb, save $3/lb. Fresh Seedless Red Grapes from the U.S.A. are $3.99/lb. Longo's Frozen Cooked Pacific White Shrimp Ring with Cocktail Sauce (312g pkg) is $7.99, save $3. Longo's 3 Cheese Bread (400g pkg) is baked in-store for $3.99, save $1. Fresh Beefsteak Hothouse Tomatoes from Ontario are $1.99/lb. Fresh Tree-Ripened Mangoes from Brazil are $5.99/lb. Longo's Frozen Fruit (300-600g pkg, selected varieties) is $4.49, save at least $1.50. Illy Espresso Coffee (250g canister, selected varieties) is $12.99, save at least $3. Dare Bear Paws (186-210g pkg) or Ultimate Cookies (290-300g pkg) are 3 for $10, save $5.88 on 3. Bonne Maman Jam (250mL jar, selected varieties) is 2 for $10, save $5.98 on 2. This week's Garden Pick includes Fresh Sweet Bi-Colour Corn (product of U.S.A., individual 83¢ loose) for 6 for $4.99, with a 4 pack for $4.99. Yoga Nectar Pear or Apricot (680mL bottle, selected varieties) is $1.99, save $2. San Daniele Prosciutto is $2.99/100g. The flyer is valid from July 2nd to July 8th, 2026.

Garden Foods flyer page 3 features a Strawberry Fest theme. Highlights include Fresh Sweetest Batch Strawberries from the U.S.A. for $6.99 per 14oz pkg, and Organic Strawberries from the U.S.A. for $4.99 per 454g pkg. Fresh Local Strawberries from Ontario are available for $6.99 per quart, weather permitting. Also featured is Fresh Rhubarb from Ontario for $4.99 per lb. Baked goods include Longo's Strawberry Rhubarb Pie for $12.99, with a half pie for $6.99. Cider Keg Fresh Strawberry Rhubarb Sparkling Cider is $6.99 per 750mL bottle. Longo's Cut and Prepared Strawberries are $5.99 per 300g pkg and $10.99 per 600g pkg. Desserts include Longo's 8' Fresh Strawberry Shortcake for $29.99, and La Rocca Egg-Free 6' Strawberry & Cream Cake for $19.99, save $2. Longo's Real Cream Strawberry Shortcake Bar Cake is $12.99, save $2. Baked in-store items include new Mango Strawberry Braided Strudel or Strawberry Cheese Braided Strudel for $4.99 per 4 pack, save $1, and Longo's Strawberry Filled Danish for $4.99 per 4 pack (446g pkg), save $1. Longo's 6' or 10' Strawberry Flan is available from $16.99. Many items offer bonus points, such as earning 100 points with the pie and strawberries, 50 points with the half pie, 200 points with the larger strawberry pkg, 300 points with the shortcake, and 800 points with the flan.

Garden Foods weekly flyer specials page 4. Featuring Fresh Red Guava from Brazil for 2 for $7. Longo's Fresh Certified Angus Beef Burgers are $9.99/lb, save $1/lb. Fresh Ontario Rainbow Trout Fillet is $12.99/lb, save $1/lb. Fresh Red or Golden Delicious Apples from U.S.A. are $1.99/lb. Fresh Zucchini or Eggplant from Ontario are $2.49/lb. Maple Leaf Prime Raised Without Antibiotics Chicken Breast Fillets or Diced Fillets are $13.99/lb, save $1/lb. Fresh Organic Atlantic Salmon Fillet is $22.99/lb, save $2/lb. Fresh Shishito Peppers from U.S.A. or Mexico are $2.99 for a 227g package. Fresh Organic Romaine Hearts from Ontario or U.S.A. are $5.99 for a 3 pack. Yorkshire Valley Farms Fresh Organic Chicken Drumsticks are $8.99/lb, save $1/lb. Longo's Frozen Cooked Black Tiger Shrimp (16-20ct, 454g pkg or Raw Easy Peel 13-15ct) are $19.99, save at least $3. Woh Tempeh Chips (70g pkg, selected varieties) are $3.99, save $2. Yorkshire Valley Farms Fresh Organic Whole Chicken is $6.99/lb, save $1/lb. Janes Frozen Breaded Battered Fish (450-510g pkg, selected varieties) are $8.99, save $2. A Rose Bouquet with 18 stems is $39.99. In-store tasting for June 27-28 & July 4-5 from 10:30 AM-4 PM.

Garden Foods Weekly Flyer Specials, Page 5. Pizza of the Month: Lemon Zucchini pizza, available by the slice for $4.99 or whole for $15.99. Salads for Every Occasion: Mediterranean Blend, Red Leaf Blend, or Garden Salad Blend, priced from $1.89/100g, earn 20 points per 100g. Maple Salmon Sushi Roll, 276g pkg, for $12, earn 200 points. Tre Stelle Feta Cheese, 150-200g tub, Castello Blue Cheese, 125g pkg, or Tre Stelle Danish Feta Cheese Cubes, 200g pkg, selected varieties, from $6.99. Maple Leaf Natural Selections Deli Meat, 175g pkg, selected varieties, for $8.49. Fresh Deli Served: Longo's Black Forest or Honey Maple Smoked Ham, $2.49/100g. Cuddy and Lilydale Turkey, selected varieties, $3.49/100g. Limited Time Offer: Strawberry Rhubarb Danish with rich buttery croissant dough filled with strawberry and tart rhubarb, from $1.99. Fresh Baked Daily: Elite Sweets 8' Red Velvet Cake, $28.99, save $3. School Safe Nut-Free Bars, 280g pkg, selected varieties, $4.99, save $1. The Tiramisu Guy Assorted Tiramisu Cups, Original, Pistachio or Raspberry, 120g pkg, $6.99, save $1. Longo's Mini Muffins Vegan & Nut-Free, 12 pack, 252g pkg, selected varieties, $4.99, earn 100 points. Made in-store: Longo's Pride Rainbow Cupcakes, 6 pack, $8.99, with 50¢ from each 6-pack purchase donated to Rainbow Railroad.

Garden Foods weekly flyer specials, page 6. This week members save over $50. Featured products include: Yorkshire Valley Farms Frozen Organic Chicken Breakfast Patties, 630g pkg, for $9.99 (save $6, non-member $15.99). Longo's Frozen Cooked Black Tiger Shrimp Ring with sauce, 480g pkg, for $19.99 (save $5, non-member $24.99). Longo's Single Size Salad, 300-400g pkg, selected varieties, for $3.99 (save $1, non-member $4.99). Longo's Loaf Cake, selected varieties, for $5.99 (save $1, non-member $6.99). Wonderful Shelled Pistachios, 155-170g pkg, selected varieties, for $7.99 (save $2, non-member $9.99). Schneiders or Greenfield Lunch Kits, individual 74-120g pkg, selected varieties, 2 for $7 (save $2.98 on 2, non-member $4.99 each). Tilda Rice Basmati or Jasmine, 907g pkg, selected varieties, for $5.99 (save $1, non-member $6.99). Level Ground Coffee Beans or Ground, Organic and Fairtrade, 300g pkg, selected varieties, for $10.99 (save $4, non-member $14.99). Fresh savings valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods weekly flyer specials page 7 features Longo's Pure Maple Syrup 500mL bottle for $12.99, save at least $1. Longo's Sparkling Water 12x355mL pkg is 2 for $10, save up to $1.98 on 2, available in selected varieties. Dutchman's Gold Honey 1kg jar and Creamed Honey 1kg jar are $16.99 each, save at least $1, available in selected varieties. Happy Pops 4 pack selected varieties are $6.99, save $1. Demetres Premium Ice Cream 500mL pkg selected varieties are $7.99, save $2. French's Ketchup 750mL-1L bottle is $4.99, earn 100 points. Four Fathers Hot Sauce 240mL bottle selected varieties are $7.99, save $2. Italpasta Pasta 900g pkg selected varieties are $2.49, save $1. Moosehead Lager 12x473mL pkg selected varieties are $26.99, save $2.

Garden Foods weekly flyer specials page 8 features a variety of food items. Highlights include Marvelous Moos Premium Ice Cream Cake for $18.99, saving $1. L'Ancetre Artisan Goat Cheese is priced at $13.99 per 190g package. Longo's Cinnamon Rolls are 2 for $12, with individual packages at $6.49. Fresh deli cut cheeses include Vacherin Fri-Charco Cheese at $5.99 per 100g and Soeur Angele Cheese for $11.99 per 180g package. Maple Leaf Prime Raised Without Antibiotics Ground Chicken is $7.49 per 454g package, saving $1. duBreton Raised Without Antibiotics Ground Pork is $5.99 per 454g package, saving $1. Niagara Food Pingue Prosciutto is available for $6.99 per 100g. The flyer is valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods weekly flyer specials page 9 features dairy and frozen items. Promotions include Activia Yogurt 12x95-100g or Silk Protein Drinks 1.42L pkg for $6.49, save at least $1. Janes Pub Style Chicken Nuggets or Strips 700g pkg are $9.99, save at least $3. Longo's Curato Fresh Pasta 250g pkg is $5.99, save $1. Cavendish Premium Fries 540-750g pkg are 2 for $8, save at least $1.58 on 2. Tre Stelle Mozzarella Ball 340g pkg is $6.99, save $2. Starbucks Iced Coffee or Cold Brew Beverages 1.18-1.42L pkg are $7.99, save $2. Righteous Gelato 473mL pkg is $7.99, save $1. Eggo Waffles 270-330g pkg are $3.99, save 50 cents. Beatrice Chocolate Milk 2L carton is $4.99, save at least $1. Longo's Pizza Dough 700g pkg is 2 for $5, save up to $1.98 on 2. Yorkshire Valley Farms Organic Burgers 400-678g pkg are $18.99, save at least $3. Longo's Stone Baked Flatbread 310-340g pkg is $6.99, save $1.

Garden Foods weekly flyer specials page 10 features Longo's Must-Haves. Featured are Longo's Beef Burgers or Longo's Bacon & Cheddar Stuffed Beef Burgers 680-904g pkg for $17.99, earning 600 points. Also available are Longo's Brioche Burger or Hot Dog Buns 200-385g pkg for $4.49, earning 50 points. Longo's Cheese Slices 150-200g pkg in selected varieties are $8.99, earning 100 points. Longo's Mayonnaise 750-890mL squeeze bottle or jar is $5.49, save 50 cents. Longo's Bread & Butter Pickles 750mL jar is $5.49, save 50 cents. Longo's Grilling Sauce 350mL bottle in selected varieties like Thai, Jerk, Chipotle, Korean, Sweet & Spicy, and Maple Habanero is $4.49, save 50 cents. Longo's Pickled Hot Pepper Rings 750mL jar is $3.99, save $1. The flyer is valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods weekly flyer specials page 11 features grilling items. Longo's Fresh Pork Souvlaki is $9.99/lb, save $1/lb. Longo's Fresh Chicken Souvlaki is $13.99/lb, save $1/lb. Longo's Fresh Pork and Vegetable Kabobs are $6.99/lb, save $1/lb. Longo's Fresh Chicken and Vegetable Kabobs are $10.99/lb, save $1/lb. Fresh Atlantic Salmon Skewers, plain or marinated, 140g, are $4.99, save $1. Frozen or Previously Frozen White Shrimp Skewers, 31-40ct, 50g, 5 shrimp per skewer, are $1.49, save 50 cents. The page also promotes trying Longo's Tzatziki and Longo's Pita Bread.

Garden Foods grocery flyer page 12 featuring Tetley Orange Pekoe Tea 72ct or Decaf 48ct for $5.99, save at least $1. KIND Snack Bars 40-62g are $1.99, save $1.30, and KIND Snack Bars 12 pack caddy are $11.99, save $2. Zevia Beverages 6x355mL cans are $6.49, save $2. Sweet Baby Ray's BBQ Sauce 425mL squeeze bottle is $3.49, save $1.50. LeClerc Cookies 240g pkg are $3.99, save $1. Silk Plant Based Beverages 946mL tetra are $2.99, save at least $1.50. Del Monte or Oasis Juice 960mL tetra are $1.99, save at least $1.30. Mike's Hot Honey Original or Extra Hot 340g squeeze bottle is $10.99, save $3. Quaker Rice Cakes or Crispy Minis are $2.99, save 50¢. Kellogg's Family Size Cereal 480-650g pkg are $5.99, save $2. Cove Probiotic Soda 355mL can is $2.49, save 80¢. Rio Mare Tuna 3 pack selected varieties are $6.99, save at least $1. Taste of Nature Snack Bars 40g bar selected varieties are $1.99, save 30¢. E.D. Smith Pie Fillings or Pure Pumpkin 540-796mL can are $4.99, save at least $1. Febreze Air Refreshers 230g pkg or Dawn Dish Soap 535-650mL or Refill 473mL, Mr. Clean Cleaners 1.2L bottle or Magic Eraser 2ct are $3.99, save at least $1.

Garden Foods weekly flyer specials page 13 features a variety of local Ontario lettuce. Fresh Romaine Lettuce is priced at $2.99. Fresh Red or Green Boston Lettuce is on sale for 2 for $5. Fresh Endive or Escarole from Ontario is also 2 for $5. Fresh Green or Red Leaf Lettuce from Ontario is available for $1.99 each. The page highlights 'Add Local to Your List' with Longo's branding and features information about Bayshore Farms, a local partner located in Burlington, Ontario, that has been growing lettuce for over 80 years.

Longo's Summer Salads featuring Pronto Eats. This page highlights various ready-to-go salads perfect for quick lunches, picnics, or as a side dish. Featured salads include Bean Medley Salad, Dill Pickle Potato Salad, Jalapeño Popper Pasta Salad, and Sesame Ramen Noodle Salad. Longo's Picnic Salad 800-908g tub selected varieties is available for $10.99. Longo's Single Size Salad 300-400g tub selected varieties starts from $4.99. The flyer is valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods weekly flyer specials page 15 features a promotion on Smashed Avocado or Traditional Guacamole for $6.99, or buy any 2 and get a free bag of Longo's Tortilla Chips when you scan your Thank You Rewards Card. Also featured are St. Louis Potato Chips 142g pkg for $3.47, saving 50 cents, and Pringles Mingles 155g pkg for $3.49, saving $1. Longo's Kettle Cooked Potato Chips 142-200g pkg are 2 for $5, saving up to 98 cents. Ole Mocktails or White Claw Zero Non-Alcoholic 4x355ml cans are $9.99, saving at least $3.98. Cottage Springs Punched Up Vodka Soda Mixed Pack 8x355ml cans are $18.99, saving $1. Corona Extra 6x330ml bottles are $16.99, saving $1. Beaus Lug Tread Lagered Ale 6x473ml cans are $17.99, saving $2.

Garden Foods weekly flyer specials page 16 features a 'Low Price Lockdown' theme. Featured items include: Gray Ridge Large White Eggs, 12 pack for $3.99; Longo's Essentials White Bread, 675g pkg for $2.29; Beatrice Milk, 1% 2% or skim, 4L bag for $6.49. Also on sale are: Fresh Green or Red Leaf Lettuce, product of Ontario, each for $1.99; Longo's Fresh Russet Potatoes, 10lb bag for $3.99; Oikos or Liberté Greek Yogurt, 4x100g pkg, selected varieties for $3.99; Longo's Fresh Ontario Air-Chilled, Grain-Fed Chicken Leg Quarters, value pack 6.59/kg for $2.99/lb. Additional specials include: Organic Meadow Organic Milk, 1% 2% or skim, 4L bag for $10.99; Redpath Granulated Sugar, 2kg pkg for $3.49; Longo's Pasta, 450g pkg, selected varieties, 2 for $4 (individual $2.29); Frito-Lay Value Pack Chips, 325-535g pkg, selected varieties for $5.99. Other deals are: Imported Emmental Cheese, Medium Cheddar Cheese or Imported Aged Cheddar Cheese, average weight 400g for $9.99; Longo's Oven-Ready Meals, 900g-1kg pkg, serves up to 4 for $19.99; Bounty Paper Towels, 6=18 triples for $22.99; and Cashmere Bath Tissue, 24=72 rolls for $20.99. The flyer highlights 'We've Locked Down Prices on Everyday Items' and is valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods flyer page 17 features 'Drink in the FIFA World Cup 26' specials. Member pricing offers Coca-Cola Beverages 12x355mL pkg for $8.49, saving $1. Non-member price is $9.49. Coca-Cola Beverages 6x710mL bottle are $5.49, saving $2. Non-member price is $7.49. Coca-Cola Beverages 6x222mL cans are $4.49, saving $1. Fuze Iced Tea 12x341mL tetra is $8.49, saving $1.50. Powerade Hydration Drink 710mL bottle is 2 for $3, saving $2.98 on 2. Bodyarmor Hydration Drink 473mL bottle is $2.99, saving 50¢. Core Power Protein Drinks 414mL bottle are $3.99, saving $1.50. Monster Energy Drinks 473mL can are $3.49, saving $1. Fresh savings valid July 2nd to July 8th, 2026.

Save on the brands you love at Longo's. Dempster's Grain or Sandwich Bread, Tortillas, English Muffins, or Hostess Snack Cakes are 2 for $6, save at least $1.58 on 2. Taki Chips 198-280g are 2 for $7, save at least $2.98 on 2. Featured products include Dempster's English Muffins (Plain Nature, 6 count, 340g), Dempster's 12 Grain Bread (100% Whole Grains, Source of Vitamin D, 600g), Dempster's White Bread (No Artificial Flavours or Colours, Canadian Wheat Flour, 675g), Dempster's Hamburger Buns (8 count), Dempster's Hot Dog Buns (8 count), Takis Fuego chips, Tia Rosa Yellow Corn Blend Tortillas, and Hostess Twinkies (6 cakes, 202g). Participating products include Dempster's White/Wheat, Grains and Protein breads, Hotdog and Hamburger buns, Tortillas, English Muffins, Dempster's Signature Bread, Tia Rosa tortillas, Hostess and Takis products. Fresh savings for the week of Thursday July 2nd to Wednesday July 8th, 2026.

Garden Foods weekly flyer specials page 19 features summer savings. Schineiders Wieners 375g pkg are $4.99, save at least $2. Schineiders Smoked Sausages 375g pkg are $6.99, save $3. Schineiders Smokies 900g pkg are $13.99, save $2. Maple Leaf Chicken Sausages 300g pkg are $5.49, save $1.50. You could win a $10,000 Canadian vacation plus instant daily prizes with Kruger Products. Bonterra Paper Towels 3=6 rolls are $6.49, save $1.50. Spongetowels Paper Towels 3=6 rolls or Cashmere Bath Tissue 8-12 or 24 pack or Scotties Facial Tissue 6 pack are $8.49, save at least $3.50. Simply Lemonade or Fruit Juice 1.54L bottles are $4.49, save at least $1. Minute Maid No Sugar Added Juice 1.54L bottles are $3.99, save at least $1.50. Fresh savings valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Garden Foods weekly flyer specials page 21 features savings on popular brands. Campbell's Habitant Soup 796mL cans are $3.29, saving at least 70¢. Campbell's Broth 900mL tetra or 250mL concentrated broth is $2.29, saving 70¢. Campbell's Condensed Soup 284mL cans are $2.29, saving at least 70¢. Campbell's Chunky or Ready To Serve Soup 515mL cans are $3.29, saving at least 70¢. A chance to win a VIP experience to Montreal or Monza with 100s of prizes is available with Kit Kat purchases. Nestle Kit Kat Bar F1 Race Car, Kit Kat 4 Finger or Chunky Milk 29-60g bars are $1.29, saving at least 68¢. San Pellegrino Ciao Sparkling Water 6x330mL pkgs are $7.49, saving 50¢. Starbucks Coffee R&G 340g pkg or K-Cups 10ct are $12.99, saving $2. Nestle Drumstick 63-140mL pkg, Del Monte Fruit Pars 10 pack, Confectionary Novelties 55-125mL pkg or Real Dairy Ice Cream 1.5mL tub are $5.49, saving at least $2.50. Lay's Potato Chips or Smartfood Popcorn 175-235g pkg are 2 for $6, saving at least $2.98 on 2. Miss Vickie's Chips 190-200g pkg are 2 for $8, saving $1.98 on 2. Olympic Organic Greek Yogurt 650g tub is $5.99, saving at least $2. Siggi's Skyr Yogurt 4x100g pkg is $3.99, saving at least $2. Lactantia UltraPur Milk 1.5L pkg is $5.99, saving at least $1. B-Fit High Protein Shake 460mL bottle is $3.49, saving at least 30¢. Fresh savings are valid from Thursday, July 2nd to Wednesday, July 8th, 2026.

Flyer Details & Offers

Garden Foods is excited to announce its latest weekly flyer specials, valid from July 2nd to July 8th, 2026. This week, customers can enjoy an array of discounts across various departments, making it the perfect time to stock up on essentials and fresh items.

Meat Specials: Savour the flavour with fresh Ontario St. Louis Pork Side Ribs at an unbeatable price of $3.99/lb, saving $3/lb. For seafood lovers, the Fresh Atlantic Salmon Skewers are just $4.99, saving $1. Members can also enjoy Longo's Certified Angus Beef Burgers for $9.99/lb, a great deal for any grilling occasion!

Produce Highlights: Fresh, juicy strawberries are here for the Strawberry Fest! Grab the Fresh Sweetest Batch Strawberries for $6.99 per 14oz package or Organic Strawberries for $4.99 per 454g package. Don't forget to check out the Fresh Ontario Rainbow Trout Fillet for $12.99/lb or the Sweet Bi-Colour Corn at 6 for $4.99!

Deli & Prepared Meals: Indulge in the Pizza of the Month: Lemon Zucchini pizza for just $4.99 by the slice or $15.99 whole. Fresh salads are available from $1.89/100g, perfect for those warm summer days.

Grocery Essentials: Stock up on pantry staples with Longo's Pasta at 2 for $4, and don't miss the savings on Longo's Pure Maple Syrup at $12.99! Whether you're grilling, baking, or preparing quick meals, Garden Foods has all your needs covered.

Be sure to visit Garden Foods for other fantastic deals, including member pricing on selected items, ensuring you save over $50 this week! With so many options to choose from, it's a great time to fill your cart with fresh, quality products.

Shop now and enjoy these amazing savings!

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