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Calgary Co-op Weekly Flyers

Discover amazing deals and specials on natural and organic products, fresh produce, and much more! Check out their weekly flyer below filled with fresh deals at your local Calgary Co-op.

 
 
 
 

This Week's Savings at Calgary Co-op

Valid from April 16 to 22, 2026
Discover amazing weekly specials at Calgary Co-op from April 16 to April 22, 2026! Enjoy unbeatable prices across groceries, fresh produce, meats, and health essentials. Don't miss out on exclusive app savings and exciting promotions throughout the store.
Calgary Co-op flyer page 1 featuring a Price Match guarantee. Deals include Founders & Farmers Shredded or Block Cheese for $4.99 each, Maple Leaf Prime RWA Boneless Skinless Chicken Breast for $20.00, Grimm's Sizzlin' Smokies or Pepperoni Bites for $6.99, Raspberries or Blackberries for $2.99, Founders & Farmers Mini Cucumbers for $4.99, Häagen-Dazs Premium Novelties for $4.94, Cal & Gary's Napoli Style and Thin Crust Frozen Pizza for $4.99 with app exclusive savings (or $5.99 without app), and Coca-Cola or Pepsi Soft Drinks 12 Pack for $14.98. Prices are in effect April 16-22, 2026.
Calgary Co-op Weekly Flyer Specials Page 2. Featuring Bottom Sirloin Tri-Tip Grilling Steaks from Canada AA Beef, aged 14 days, for $12.99/lb. Also available are Mandarins, 2lb bag, product of USA Fancy, for $4.99 each. Wonder White, Texas Toast, Wonder Plus, or 100% Whole Wheat Bread is $2.49 each. Unico Tomatoes (796ml) or Beans (540ml) select varieties are on sale for 3 for $5, with members earning 10% bonus. Danone Oikos Yogurt 4-pack or Siggi's Yogurt 4-pack select varieties are on sale for $3.99, with members earning 20% bonus. Doritos Tortilla Chips or Miss Vickie's Kettle Chips (190-230g) select varieties are 2 for $8. Health & Beauty Deal of the Week includes Metamucil, Pepto Bismol, and Align select varieties and sizes, on sale for 25% off, with members earning 20% bonus. Starbucks Coffee (340g or K-Cups 10 Pack) Nabob or Lavazza (340g) select varieties are on sale for $11.49, with members earning 10% bonus. Phar More+ Convenience offers consultation to prescription support for cold sores, allergies, and more. Members can earn 8¢/litre on fuel purchases.
Calgary Co-op flyer page 3 features Earth Day specials. Steelhead Trout Fillets (Farmed) are $3.49/100g. Selva Raw & Cooked Black Tiger Shrimp (Frozen 340g, assorted varieties) are 15% off. Nellie's, Liquid Earth, Nature Clean, and Green Beaver Co. products (select varieties & sizes) are 15% off. Live Clean Hair Care (350ml or Liquid Hand Soap and Bodywash 400-500ml or Foam Bath 1L, select varieties) are 30% off. Cal & Gary's Bin Liners are featured with a 'Buy a Bag, Plant a Tree' promotion. The page also highlights Admin Day specials with an Admin Day Bouquet for $17.99, Potted Mums (4', Grown in Canada) for $4.99, Tulips (5 stem, assorted colours) for $5.99, Piccola Orchids (Grown in Canada) for $22.99, Mini Charcuterie Box or Mini Nibbler Box for $15.99. Greeting Cards & Gift Cards (select varieties) start at $2.99. Rogers' Chocolates (select varieties & sizes) are 20% off. Cal & Gary's Berries & Cream or Chocolate & Curls Cheesecakes (assorted varieties, 600-875g) offer members 20% earnings. A section titled 'Together for a Healthier Planet' promotes sustainability initiatives.
Calgary Co-op Weekly Flyer Specials, Page 4. Celebrate Earth Day April 22. Purchase select Field Roast & Light Life products to be entered to win 1 of 3 $100 Bonus Cash Prizes. Featured products include Lightlife Smart Dogs or Bacon for $4.99, Lightlife Smart Sausage for $6.49, and Lightlife Plant-Based Deli Slices or Smart Ground for $4.99. Also on sale is Lightlife Original Tempeh for $5.79 with members earning 10% bonus. Lightlife Smoky Tempeh Strips are $6.49. Field Roast Plant-Based Sausage (assorted varieties) is $7.99, Field Roast Plant-Based Breakfast Sausage is $6.49, and Field Roast Plant-Based Burgers are $5.79. Field Roast Plant-Based Stadium Dogs are $7.99 without the app, but $7.99 with app exclusive savings (save $0.50). Field Roast Plant-Based Shreds (Smoky BBQ) are on sale for $8.79, with members earning 10% bonus.
Calgary Co-op Weekly Flyer Specials Page 5 features a wide selection of fresh produce and floral items. Produce highlights include Cosmic Crisp Apples for $2.99, Avocados for $1.99, and Packham Pears for $1.99/lb. Also featured are Oppy Kiwi Fruit for $4.99, Greenhouse Peppers for $6.99, and Founders & Farmers Cherry or Grape Tomatoes for $2.99 with app exclusive savings (save $1, or $3.99 without app). Cal & Gary's Mini Potatoes are available for $4.49. Broccoli Crowns are on sale for $2.99. The page also showcases in-store cut fruit & vegetables, including Watermelon for $2.99/lb, Fresh Dips and Salad Blends at 10% off. The Floral section offers a Timeless Bouquet for $2.99, Happy Earthling Planters for $6.99, and Seed Geranium or Herb Starter plants for $1.39. Miracle Gro Plant Food or Fertilizers are 5% off, with members earning 10%. Green Harvest Soil (16-30L) is 5% off, with members earning 10%. Spring Bulbs are 10% off, with members earning 10%. The bottom of the page promotes exclusive savings and app downloads.
Calgary Co-op weekly flyer specials page 6 features a variety of meat and seafood products. Top section showcases Alberta Black Angus Beef, including Inside Round Marinating Steak or Oven Roast for $12.99/lb and Beef Tenderloin Grilling Steak for 10% off. Other meat deals include Bone In Pork Loin Centre or Rib End Chops for $5.49/lb, Chicken Drumsticks for $3.49/lb, and Spolumbo's Chicken Sausage for $3.60 each. Marinated Chicken Wings are on sale for $0.85 each, and Marinated Pork Back Ribs are $7.99/lb. Pinty's Chicken Wings, Chunks or Gluten Free Entrees are $13.99, Buddig Sliced Meats are 4 for $6, and Harvest Thick Cut Bacon is $12.99 without app savings, or $13.99 with app savings. The Alternative Protein section features Gusta Veggie Ground for $5.79, Sunrise Smoked Tofu or Soyganic Pressed Tofu for $4.49, and Beyond Meat Frozen Burgers or Sausages for $6.99. The Seafood section includes Wild Cod Fillets for $3.49/100g, Atlantic Salmon Steaks on sale for $2.99/100g with members earning 10% off, Cal & Gary's Shrimp & Vegetable Appetizers for 20% off, Mussel King Mussels in Sauce for $8.49, Clear Ocean Large Scallop Meat for $10.99, and Aqua Gem's Yellowfin Tuna Steaks for $8.99.
Calgary Co-op Weekly Flyer Specials, Page 7. Bakery section features Cal & Gary's Focaccia in Red Pepper Pesto, Herb & Garlic, or Jalapeño Tex Mex for $3.99. Founders & Farmers Danish pastries are on sale for $6.99, with members earning 20% back. Founders & Farmers Apple and Cherry Turnovers are $3.99 for a 4-pack. Founders & Farmers Raisin or Multigrain Buns are $3.99 for a 6-pack. Cal & Gary's Rye Bread (Light or Dark) is $3.99 for 500g. Deli section includes Lilydale Cooked or Smoked Turkey Sliced Fresh in the Deli for $3.99/100g. Frico Gouda (Mild or Smoked) cut and wrapped fresh in the deli is $3.99/100g. Mastro Genoa Salami (Hot or Mild) is $3.99/100g. Balderston 2 Year Cheddar or 1 Year or Double Smoked or Truffle cheese (250-280g) is $12.99 each. Broccoli Supreme Salad or Rainbow Coleslaw or Macaroni Coleslaw (prepared fresh in the deli) is available, with members earning 20% back. Cathedral City Cheddar (120-150g) is $8.99 each. Ladles of Love Soup (454ml) is featured with a 'Buy One, Give One' promotion. The Natural Choice section includes SUKU Vitamins (select varieties & sizes) with a sale of 15% off and members earning 10% back. Organika Creatine (select varieties & sizes) is 20% off. Progressive Vegegreens (select varieties & sizes) is 20% off. New Nordic (select varieties & sizes) is 20% off. Also, buy any 4 participating LunchMate, Greenfield Natural Meat Co, or Schneiders kits to win a Lunch Mate Prize Pack. Schneider's Lunch Mate Kits, Greenfield Natural Meat Co Kits or Schneiders Adult Kits (75g-120g select varieties) are 4 for $10.
Calgary Co-op grocery and health & beauty flyer page 8. Grocery items include Cal & Gary's Frozen Fruit or Smoothie Blends for $4.99, Silk Refrigerated Beverages for $4.99, Cottonelle Bathroom Tissue Mega 12 Rolls for $12.99 (save $3), Amy's Frozen Entrée or Pillsbury Pizza Pops for $5.99, Celebration, Peek Frean or Dad's Cookies for 2 for $9, Quaker Bars for 2 for $6, Viva Deli Pelmeni and Perogies for $6.49 (save $1) with app exclusive savings, Founders & Farmers Frozen Vegetables or Farmers Lemonade for $2.99 with members earning 20% back, Pearl Milling Company Syrup for $3.99, Clover Leaf Light Tuna for $4 for $7 with members earning 20% back, Campbell's Cooking Soup or Kraft Dinner for 3 for $5, Oasis Juice or Arizona Ice Tea for 3 for $7 with members earning 10% back, Catit Pea Husk Cat Litter for $18.99 (save $2) with app exclusive savings, Heinz Picnic 3 Pack or Hellmann's Mayonnaise for $6.99, Nestlé Chocolate Bars for 2 for $6. The 'Weeknight Gourmet, Made Easy' section features Cal & Gary's breaded Alaskan Cod. Health & Beauty items include Head & Shoulders or Old Spice Hair Care, Founders & Farmers Epsom Salts or Dr. Scholl's Foot Care Spray for $5.49, Crest 3D White or Clean Breath products for $3.99, Dove Men+Care Bodywash for $7.99, Poise Pads for $18.99 with members earning 20% back, Ensure or Glucerna or Clear Liquid Nutrition for $14.99 with members earning 15% back, Olay Face Care with 25% off, Emergen-C or Centrum Vitamins for $14.99 with members earning 10% back, Aspirin 81mg or Aleve or Motrin 60's for $13.99 with members earning 20% back, and Huggies Diapers Giga Pack for $26.99.

Flyer Details & Offers

Shop the latest Calgary Co-op Weekly Flyer Specials from April 16 to April 22, 2026, featuring incredible deals across all departments!

Grocery Deals: Take advantage of the Price Match guarantee and stock up on essentials like Founders & Farmers Shredded Cheese at just $4.99, Maple Leaf Prime RWA Boneless Skinless Chicken Breast for $20.00, and Coca-Cola or Pepsi Soft Drinks 12 Pack for $14.98. Don't forget to check out the app-exclusive prices on frozen pizzas and Häagen-Dazs Premium Novelties, ensuring even more savings!

Fresh Produce: Enjoy fresh fruits and vegetables at great prices! Cosmic Crisp Apples are just $2.99, Avocados for $1.99, and Broccoli Crowns for $2.99. Looking for a quick meal? Pair the Chicken Breast with Broccoli and serve it with some Cosmic Crisp Apples for a wholesome dinner!

Meat & Seafood: Meat lovers will appreciate Alberta Black Angus Beef Inside Round for $12.99/lb and Chicken Drumsticks for $3.49/lb. Seafood options include Wild Cod Fillets at $3.49/100g and Atlantic Salmon Steaks at $2.99/100g. Don't miss out on these delicious proteins for your next BBQ!

Bakery & Deli: Indulge in freshly baked goods like Cal & Gary's Focaccia for $3.99 and Founders & Farmers Danish pastries for $6.99. The deli offers Lilydale Cooked Turkey for $3.99/100g and Mastro Genoa Salami for $3.99/100g, perfect for your lunchbox.

Health & Beauty: Keep your family healthy with essential items like Head & Shoulders or Old Spice Hair Care for $5.49 and Dove Men+Care Bodywash for $7.99. Members can also earn bonus points on select health products!

Don't miss out on these fantastic deals at Calgary Co-op this week. Shop smart, save big, and enjoy great savings on all your grocery needs!

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