Sobeys Atlantic Canada Upcoming Flyer

Preview the upcoming Sobeys Atlantic Canada flyer! See next week’s grocery deals in Nova Scotia, New Brunswick, PEI & Newfoundland. Plan & save!

Be the first to explore the Sobeys Atlantic Canada Upcoming Flyer! Get an early look at next week’s grocery deals, including fresh produce, meats, dairy, bakery items, pantry staples, and household essentials — available across Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador.

Whether you're shopping in Halifax, Moncton, St. John’s, Charlottetown, Fredericton, or surrounding areas, Sobeys helps you plan ahead and save more every week.

Check back weekly to preview the newest Sobeys flyer for Atlantic Canada and shop smart with early access to regional savings!

Next Week's Savings at Sobeys

Valid from May 14 to 20, 2026

Discover unbeatable savings at Sobeys Atlantic Canada this week! From fresh meats and seafood to delightful snacks and pantry staples, there's something for everyone. Enjoy exclusive Scene+ rewards and celebrate Victoria Day with fantastic deals that last from May 14 to May 20, 2026.

Sobeys Atlantic Canada weekly flyer specials. Lowest Price Guarantee on select flyer items or automatically receive the difference in Scene+ points. Featured items include Boneless Pork Sirloin Chops Family Size or Roasts or Fresh Pork Side Ribs for $3.49/lb. Fresh Boneless Striploin Premium Oven Roast or Family Size Grilling Steak is $11.88/lb. Live Market Lobsters are $11.99/lb. Sunrise Bologna 2 kg is $13.99. Compliments Value Size Breakfast or Dinner Pork Sausages or Thick Cut Bacon 1-1.4 kg, Maple Leaf or Schneiders Hams 600-700 g, or Sunrise Bologna 2 kg are members save $2, priced at $11.99. Asparagus from Atlantic Canada is $2.99/lb. Large Watermelon (15 lb average) is $7.99. Häagen-Dazs Ice Cream 400-450 mL or Novelties 3-4 pk selected are $4.94. Christie Family Size Cookies selected 303-530 g, Oreo Cakeesters 285 g or Ritz Minis 226-280 g are $3.99. Dempster's Holsom White or Whole Wheat, Texas Toast or Sandwich Bread 570-675 g or Hot Dog or Hamburger Buns 8 pk are $2.47 with 200 bonus Scene+ points when you buy 4. Kellogg's Family Size Cereal 450-650 g, General Mills Family Size Cereal 516-778 g are $5.47. Cracker Barrel Cheese 340-400 g, Shreds 250-320 g or Black Diamond Cheestrings 12-16 pk are $5.97. Lay's Potato Chips 200-235 g are $2.75 with 300 bonus Scene+ points when you buy 4. VH Sauces 341-380 mL selected are $2.88. Scan for the full digital flyer at sobeys.com. Happy Victoria Day!

Sobeys Atlantic Canada flyer page 2 features a Long Weekend Celebration for Victoria Day. On the left side, members can save on Compliments, Jack Astor's or Belmont Beef Burgers for $11.99, down from $14.99. Also featured are Compliments Organic Whole White or Cremini Mushrooms for $1.99 member price, or $2.99 without Scene+ Card. Kraft BBQ Sauce is on sale for $1.49 member price, or $3 without Scene+ Card. Compliments Sparkling or Fizzy Flavoured or Unflavoured Water is $0.87 member price, or $1.27 without Scene+ Card. Coca-Cola or Pepsi Soft Drinks 12x355 mL are $7.99 member price, or $9.49 without Scene+ Card. The right side of the page highlights Scene+ points for groceries. Sunrise Sliced Bologna, Larsen Wieners or Mina Chicken Wieners are $3.99 when you buy 2, earning 200 Scene+ points. Field Roast Plant-Based Frankfurters or Sausages are $6.99 when you buy 2, earning 300 Scene+ points. Mott's Clamato or Garden Cocktail or Nestea Iced Tea are 2 for $7, earning 150 Scene+ points. Quaker Dipps or Chewy Granola Bars are $2.77, earning 500 Scene+ points when you buy 4. Pampers Super Pack Diapers are $28.99 when you buy 1, earning 200 Scene+ points. 1,000 Scene+ points equals $10 in free groceries.

Sobeys Atlantic Canada Weekly Flyer Specials, Page 3. Featured items include Compliments Fresh Air-Chilled Whole Chicken or Fresh Chicken Legs for $3.49/lb. Buy 2 Get 3rd FREE Johnsonville Breakfast, Dinner or Smoked Pork Sausage (250-500g). 14' Take & Bake Pizza for 400 bonus points when you buy 2, or 800 bonus points when you buy 3 or more. Maple Leaf Prime Raised Without Antibiotics Breaded Chicken Wings or Schnediers Breaded Chicken (450-700g) for $10.99, or $13.99 without Scene+ card. Panache Black Forest, Sugarbush Maple Ham or Oven Roasted Chicken for $3.49/100g. Wonderful Pistachios (selected 200-225g) for $5.99. Compliments Oranges (product of Israel, 1.36 kg) for $6, get 300 bonus points. Compliments Apple, Apple Crumble or Pumpkin Pie (650-750g) or Crumb Cakes (465g) for $6.99. Compliments Cooked Shrimp in Ring with Sauce (255-737g) for $8 for a 2-pack, or $12 for a 3-pack, or $22 for a 5-pack. Compliments Cranberry or Ruby Red Cocktail (1.89 L) for $3.99, get 200 bonus points when you buy 2. Compliments Syrup (750 mL) or Pancake Mix (905 g) or Instant Oatmeal (260-344 g) or Quick Oats (1 kg) for $2.99, get 200 bonus points when you buy 3. Compliments Peanut Butter (1 kg) or Honey Bear (375 mL) or Jam (375-500 mL) for $4.99, get 200 bonus points when you buy 2. Compliments Cooking Spray (141-170 g) for $2.99. Cracker Barrel Cheese Slices (200-240 g) or Snacks (168 g) for $4.77. Tropicana Orange Juice or Juice Blends (selected 1.36 L) for $4.99. Clover Leaf Albacore White Tuna (170 g) for $2.99. Hershey's S'mores Kits (578-651 g) or Mr. Freeze, Crush, Popsicle or Dr Pepper Jumbo Freezies (27 pk) for $8.99. Dempster's Bagels (selected 5-6 pk) for $3.49. Dare Bear Paws or Wagon Wheels (168-360 g) or Veggie Crisps (100 g) or Christie Mini Cookies (144-200 g) or Pepperidge Farm Goldfish Crackers or Crisps (156-227 g) for 2 for $5. Tim Hortons Single Serve Coffee Pods (48 pk) for $35.99. Royal Bath Tissue (9-12 pk) or Paper Towel (6 rolls) for $6.99. Finish Dish Tabs (60-105 pk) for $19.99. Colgate Total or Optic White Toothpaste or Toothbrushes (70-150 mL or 3 pk) for $3, get 100 bonus points when you buy 2. Purina Friskies or Fancy Feast Wet Cat Food (85-156 g) for $0.90. Spend $125 or more on groceries and get 1,000 Scene+ points. Valid May 14 - May 20, 2026.

Sobeys Atlantic Canada flyer page 4: Scene+ Digital Exclusive offer. Load it to get it! Download the Sobeys app, load your offers to activate them, and shop and scan your Scene+ card. Activate your offers in the Sobeys app or at Sobeys.com/offers. Get 600 bonus Scene+ points when you buy 2 Webber Naturals Vitamins or Supplements, selected varieties and sizes. Featured products include Webber Naturals Sleep Support Melatonin Extra Strength, 5 mg Quick Dissolve, 120 144 Sublingual Tablets, with a bonus 20% more. Also featured is Webber Naturals Triple Strength Omega-3 EPA/DHA, 900 mg One Per Day, 120 Softgels, with a bonus 20% more. The offer is valid May 14th to May 20th, 2026, at all Sobeys locations in Atlantic Canada. Minimum qualifying purchase must be made in a single transaction. Limit one digital offer per Scene+ membership card. Download the Sobeys app from the App Store or Google Play.

Sobeys Atlantic Canada Weekly Flyer Specials Page 5. Get fired up for summer! Featuring Sweet Snaps Peppers product of Canada 340 g or Mini Sweet Peppers product of Mexico or Canada 454 g for $4.99. Whole or Cored Pineapple product of Costa Rica for $4.99. Mini Cucumbers product of Canada no. 1 grade 6 pk for $2.99. Compliments Salads Creamy Coleslaw and Macaroni Salad 1.7-1.81 kg for $9.99. Castello Havarti Blocks 170-200 g or Slices 145-165 g for $6.99. In-Store Marinated Raw Shrimp Skewers previously frozen 45 g for $7.25. Prepared In-Store Cooked or Raw Garlic Shrimp Griller previously frozen 280 g for $6.99. Long Weekend Essentials include Miss Vickie's Kettle Chips Sea Salt & Malt Vinegar or Original Recipe 190-200 g for 2/$9. Cheetos 170-285 g for 2/$9. Heluva Good! Dip 250 g for $3.99. Fruité Juice 1.36-1.54 L or FRUITOPIA 1.75 L for $2.99. Cadbury Mini Eggs 700 g or MAYNARDS Candy 90 pk for $15.99 while supplies last. Compliments Mini Light Ice Cream Bars 6 pk for $3.29. Propel Water 6x500 mL for $6.99 when you buy 2. Smucker's Ice Cream Toppings assorted 428 mL for $4.99. Garden Centre locations now open: Premium Annual Planter 8' grown in New Brunswick for $14.99. Lilium or Lavender in Décor Pot grown in Canada for $16.99. Window Box Annual Planter 15' grown in New Brunswick for $24.99. Premium Jumbo Hanging Basket or Planter 13' grown in New Brunswick 37.99 each, buy more save more. Boston Fern Hanging Basket 10' grown in Canada for 2/$46. Premium Annual Bowl grown in New Brunswick for $19.99. Give them more with the Grocery Essentials Card.

Sobeys Atlantic Canada weekly flyer specials page 6 features 'Build a better burger!' theme. Top left: Fresh Premium Cheesy, Portabella Mushroom & Mozzarella, Bacon & Cheddar or Jalapeno & Cheddar Medium Ground Chuck Beef Burgers are $8.99/lb with 200 bonus points when you spend $20 or more. Next to it, COMPLIMENTS Extra Lean Ground Chicken or Extra Lean Minced Turkey 450 g is $6 each when you buy 2 or more. DAILY'S Bacon 375 g is $6.99. Below the burgers, Sourdough Buns 4 pk 315-345 g are $5, made with 100% Canadian flour. Gourmet Cheese Hot Dog or Burger Buns 8 pk are also $5, baked in store. COMPLIMENTS Deluxe Hamburger or Sausage Buns 6-12 pk are $3.99 with 100 bonus points when you buy 2. In the centre, a large stacked burger. To the right of the burger, GOODLEAF Microgreens 50 g or Lettuce Blends 113 g product of Canada are $3.99. CRACKER BARREL Cheese Slices 200-240 g are $4.77. FRENCH'S Flavourful Mustards 325 mL or Yellow Mustard Squeeze 550 mL are $2.99. FRENCH'S Dijon 325 mL is $2.99. COMPLIMENTS Flavoured Mayo or Burger Sauce 300 mL or Whipped Dressing 445 mL are $2.99. FRENCH'S Ketchup 750 mL is $4.99. FRENCH'S Crunchy Toppers 170 g are $5.49. COMPLIMENTS Baby Dill Pickles 1 L are $4.99. At the bottom, various plants are featured: SWEET VALLEY Vegetables or Herbs 3.5' grown in New Brunswick are 3 for $3.49 when you buy 3 or more. Assorted Annuals 4' grown in New Brunswick are 3 for $3.99 when you buy 3 or more. Annuals 6 pk grown in Canada are $11.99. Assorted Perennials, Boxwood or Hostas 1 gallon grown in Canada are 2 for $24. COMPLIMENTS Mega Soil 50 L is $7.50 when you buy 2 or more. COMPLIMENTS Cedar Mulch 42.5 L are $4 when you buy 2 or more. Scene+ members can get personalized offers.

Sobeys Atlantic Canada weekly flyer specials page 7. Featured produce includes Vidalia Onions or Sweet Potatoes for $2.27/lb, Fiddleheads for $8.99/lb, and Boston Lettuce in Soil for $2.99. Large Lemons or Limes are 4 for $4 with 100 bonus points when you buy 4. Rhubarb is $5.99/lb and Raspberries are $3.99 for a 170g product of USA or Mexico. The Little Potato Co. Kits are $4. Medley Tomatoes are $7.99 for 680g. Green Peppers are $3.49/lb and Spinach Bunch is $2.88. Large Cantaloupe is $4. Red Mangoes are 2 for $5 with 100 bonus points when you buy 3. Granny Smith Apples are $2.47/lb and Bosc Pears are $2.47/lb. Belleisle Farms Coleslaw is $1.49. Compliments Baby Spinach or Spring Mix is $5.99 with 200 bonus points when you buy 2. Prepared Fresh Daily Taco or Guacamole Dip or Pineapple Salsa is Buy 1 Get 2nd 25% off. Prepared Fresh Daily Fruit or Vegetable Carousel is 2 for $24. Sugar Mangoes are $8/lb. Bulk Persimmon is 2 for $5. Organic Lemons are $6.99 for a 454g-1lb bag with 100 bonus points when you buy 1. Compliments Organic Mushroom Caps are $5.99 with 200 bonus points when you buy 2. Tradition Lemonade selected is $4.99 for 2.25L. Field Roast Plant Based Burgers are $6. Compliments Candies are $4.99 for 350-400g. Compliments Peanuts are $5.99 for 425-500g. In the floral section, Assorted Blooming in Linen Pots are $11.99 with 100 bonus points when you buy 1. Vitality Foliage Collection is 2 for $20. Glorious Day Bouquet is $22.99. Springtime Glow Bouquet is $37.99.

Sobeys Atlantic Canada Weekly Flyer Specials, Page 8. Featured are Fresh Boneless Top Sirloin Premium Oven Roast or Family Size Steaks for $9.99/lb, and Fresh Boneless Sirloin Tip Oven Roast or Family Size Marinating Steak cut by your meat expert from Canada AAA grade beef for $11.99/lb. Also on sale are HAYTER'S FARM Turkey Products selected varieties with 20% off. Fresh Pork Shoulder Blade Roasts or Steak Family Size or Fresh Pork Shoulder Picnic Roast are $3.99/lb when you spend $15 or more and get 250 points. Fresh Whole Skinless Pork Belly is $5.99/lb when you buy 1 and get 400 points. Seasoned Lamb Chops Greek spices & lemon or provencal herbs are $13.99/lb. Grade A Duck frozen is $5.88/lb. Ready for the Grill section includes Fresh All Dressed Seasoned Medium Ground Chuck Beef Burgers for $8.99/lb when you spend $20 or more and get 200 points. Fresh Boneless Skinless Chicken Breast or Thigh Kabobs with Vegetables are $10.99/lb. Fresh Pork Tenderloin Kabobs with Vegetables are $5.99/lb. Fresh Beef Kabobs with Vegetables cut by your meat expert from Canada AAA grade beef are $19.99/lb when you spend $25 or more. In the Quick & Easy section, COMPLIMENTS Sliced Meats 175 g selected are starting at $3.49 when you buy 2 and get 100 points. LOU'S Bacon or Entrées 375-400 g are starting at $6.99. COMPLIMENTS Marinated Pork Loin Roast or Pulled Pork 800-900 g are starting at $12.99. IMPOSSIBLE FOODS Plant-Based Burger Simulated Meat Pack 340 g are $9.99 when you buy 2 and get 300 points. COMPLIMENTS Breaded Chicken 1.47-1.5 kg are $15.99 when you buy 2 and get 400 points. COMPLIMENTS or PANACHE Chicken Wings, Meat Appetizers, Meatballs, Egg Rolls or Spring Rolls 252-800 g are Buy 2 Get 3rd FREE of equal or lesser value. SCHNEIDERS Smokies 900 g are $16.99.

Sobeys Atlantic Canada weekly flyer specials page 9 features seafood, bakery, and deli & kitchen items. In seafood, Fresh Atlantic Salmon Portions are 4.99 with 150 bonus points when you buy 3 portions, Catch of the Day Breaded or Battered Fish is 4.99, and Haddock Fillets are 11.99/lb. Panache Herb & Garlic Shrimp is 10.99, and Cedar Bay Planked Atlantic Salmon is 7.99. Ocean Jewel Pacific White Shrimp is 23.00, and Ocean Jewel Raw Shrimp Skewers are 12.50. In bakery, a Single Layer made with KitKat Dessert Cake is 14.99, Danish made with KitKat is 5.99, and Cheesecake made with KitKat is 12.99. Compliments Pecan or Raisin Butter Tarts are 5.99 when you buy 2 or more. Gourmet Cookies made with KitKat are 6.99 for members or 7.49 without Scene+ Card, and Tea Biscuits are 4.99 with 100 bonus points when you buy 2. Gourmet Cinnamon Buns are 7.99 with 100 bonus points when you buy 2. In deli & kitchen, Compliments Natural Ingredients Sliced Meats are 6.99 for members or 7.49 without Scene+ Card. Panache Oven Roasted Turkey is 4.29/100g, and San Daniele Prosciutto is 6.99/100g. Entremont Brie or Camembert is starting at 7.99 with 100 bonus points. Tre Stelle Feta, Halloumi, Bocconcini or Feta Cubes are 6.79 with 100 bonus points when you buy 3. Brandt Kolbassa Coil is 2.99/100g. Handheld Savoury Pastries are $2 for members or $3 without Scene+ Card. Summer Fresh Dips, Hummus, Queso or Salsa are 4.29 with 200 bonus points when you buy 2. Summer Fresh Snack'n Go Hummus is 2.99 when you buy 2 or more. Olivieri Pasta or Skillet Gnocchi are 10.99. Ready when you are quick and easy section features 2 Pack Mixed Deli Meat Subs or Select Varieties for 8.99 with 100 bonus points when you buy 1, and Deviled Eggs are 7.99/12 pk.

Sobeys Atlantic Canada weekly flyer specials, page 10. Drinks & Snacks section features Monster, Reign or Bang Energy Drinks 4x473 mL for $8.99, Frito-Lay Value Size Snacks 325-535 g for $6.29, Compliments Microwave Popcorn 240-282 g for $2.99 (100 bonus points when you buy 2), and Compliments Potato Chips 200 g for $2.49 (100 bonus points when you buy 2). Also available are Starbucks Frappuccino or Doubleshot Coffee Drinks 405-444 mL for $4.49 (200 bonus points when you buy 2), Walker's Shortbread selected 150 g or McVitie's Cookies 300-400 g for $4.99, Christie Family Size Crackers 328-454 g for $4.99, and Ocean Spray Cranberry Cocktail 1.89 L for $4.79. Werther's Original Candy 900 g is $13.99 (100 bonus points when you buy 1), Haribo Candy 170-175 g is $3.29, Nabob Roast & Ground or Whole Bean Coffee 300-340 g is $10.99 (200 bonus points when you buy 2), and Kellogg's Special K or Kashi Bars selected 144-200 g are $3.99. The Meal Makers section includes Kellogg's Cereal selected 210-525 g (excludes Family Size) for $4.49, Mott's Fruitsations 6 pk for $3.69, Lotus Biscoff Cookie Spread 400 g for $5.99 (100 bonus points when you buy 1), and Dempster's Protein Bagels 5 pk or Protein Tortillas 8.5' for $5.49. Aylmer Ready to Serve Soup 540 mL is $3.49, Maple Leaf Flakes of Ham, Turkey or Chicken 156 g is $3.59, Lantic Sugar Icing, Brown or Yellow 1 kg is $3.49, and Compliments 7' Tortillas 340 g are $3.99 (200 bonus points when you buy 2). Mazola Oil 1.18 L is $6.99. Hellmann's Mayonnaise 1.42 L or Compliments Value Size Pickles 2 L is $3.99 (200 bonus points when you buy 1). Kraft Jet-Puffed Marshmallows 400 g or Betty Crocker Frosting selected 340-450 g is $3.49. Tilda Ready to Heat Rice 250 g is 2 for $6. The 'Here for your budget and lifestyle' section offers Compliments Ice Cream Cones or Cuplets selected 18 pk for $2.99, Compliments Fruit Cups 4 pk for $3.49 (100 bonus points when you buy 2), Compliments Baking Nuts selected 100 g (excludes Pine Nuts) for 15% off, and Best Buy Baking Mixes 375 g for $2.00 (100 bonus points when you buy 3). Compliments Broth 900 mL is $1.99, Compliments Canned Tomatoes 796 mL or Stewed Tomatoes 540 mL is $2.29, Compliments Canola Oil 3 L is $12.99, and Compliments Hot Pepper Rings 750 mL or Panache Dijon Mustard 500 mL is $4.79. Scene members get 1,500 bonus points for every $100 spent in Boston Pizza gift cards.

Sobeys Atlantic Canada flyer page 11 features Global Market products. Pomegranates are $3.99. Long Squash and Red Carrots are $1.99/lb. SUNGOLD Premium Lamb Loin Chops, Shoulder Steak, Leg Steak or Stew Cubes are 10% off. EIGHT TREASURES Cooked & Peeled Shrimp 91-120 ct per lb, 340 g, is $8.88. DAINTY World Classics Basmati Rice 1.6 kg is $10.98 with 150 bonus points when you buy 2. TRE STELLE Paneer 300 g is $4.49. SHER Desi Style Atta 9.07 kg is $16.99. THE SPICE TAILOR 3 Step Kits 215-375 mL selected are $4.48. MAGGI Masala Noodles Family Pack 280 g is $1.79. SHERBON Mango Juice Drink 2 L is $4.29. RUBICON Pomegranate Juice Drink 1 L starts at $2.79.

Sobeys Atlantic Canada weekly flyer specials page 12. Features Kellogg's Cheez-It Crackers 191-200 g for $3 when you buy 3, earning 150 points. Humpty Dumpty Party Mix 250 g or Snacks 200-290 g are $3.99. Tostitos Tortilla Chips 205-300 g are 2 for $9, earning 300 points when you buy 4. Christie HoneyMaid Graham Wafers 400 g are $5.99. Compliments Lem&Tea or Raspberry Lemonade 1.89 L are 2 for $7, earning 150 points when you buy 2. Compliments Lemonade or Iced Tea 2.84 L are $4.99, earning 100 points when you buy 1. Wonderbar 58 g and Caramilk 50 g are featured. Cadbury Singles 33-60 g are $1.25 each when you buy 3 or more. Maynards Large Bag Candy 308-315 g are $4.99 when you buy 2 or more. Mr. Freeze No Sugar Freezies 48 pk or Tony's Chocolonely Chocolate Bar 180 g are $7.99 while supplies last. Corona Cero Alcohol-Free Beer 6x330 mL is $13.99, earning 60 points when you buy 1. Ocean Spray Sparkling Cranberry Beverages 6x340 mL are $7.49, earning 50 points when you buy 2. Big 8 Soft Drinks 2 L are $1 when you buy 2, earning 50 points.

Sobeys weekly flyer specials for a long weekend BBQ. Featured items include Panache Flattened Chicken in various flavours for $5.99/lb, and whole chickens. Fresh Boneless Bottom Sirloin Tri Tip Premium Oven Roast or Family Size Grilling Steak is $19.99/lb, with 250 bonus points when you spend $25 or more. Nagano Premium Fresh Pork Loin Hotel Cut Chop is $12.99/lb. Baked in store items include Dinner, Tray or Butter Topped Rolls (12 pk) for $3.99, and Ciabatta or Artisan Style Baguettes for $2.99. Panini or Calabrese Buns (6 pk) are 2 for $4.69 with 100 bonus points. Also featured is a Made with KitKat Brownie or Brownie Cake for a limited time, and a Buy 1 Get 1 Free offer on Brownies (550-585 g) or Brownie Cakes (310-390 g) of equal or lesser value.

Sobeys Atlantic Canada flyer page featuring National Caesar Day on May 14th. Highlights include Matt & Steve's Caesar Mix 1.36 L for $4.99, Matt & Steve's Pickle Spears 750 mL for $5.49, and Matt & Steve's Pickled Asparagus 500 mL for $6.79. Also featured are Hobbs Pickles Cornichons Sweet Horseradish Chips and Dilly Chips for $2.99 per 90 mL selected. French's Worcestershire Sauce 295 mL is available for $4.99. Club House La Grille Seasonings (55-248 g) or Spice Blends (111-203 g) are priced at $5.99. Louisiana Hot Sauce 177 mL is on sale for $2.99 when you buy 2, with 50 bonus points.

Sobeys flyer page featuring Atlantic Canada's 'So.local' products. Showcases Moncton's Pump House Brewery, known for craft beverages since 1999. Featured products include Pump House Crafty Radler in Grapefruit & Tangerine soda flavour, described as having balanced malt & hops, and Pump House Blueberry Ale, a blonde, sweet blueberry refresher with peppery malts & spicy hops. Both are available as non-alcoholic 4x473 mL tall cans for $12.99. The page highlights 'We have 2X as many Canadian-origin products as competing stores' with a graphic of a maple leaf and '2X Canadian-origin products'.

Sobeys Atlantic Canada flyer page 16 features wellness and rewarded products. Deals include Annie's Mac & Cheese 149-170 g for 4/$10, Natrel Organic Milk 2 L for $6.99, Earth's Own Barista Oat 946 mL for 2/$10, and Blue Diamond Almond Breeze 946 mL for 2/$6. Also available are Cove Organic Kombucha 355 mL for 2/$6, Sambazon Bowls berry bliss or superberry 173 g for $6.49 with 200 Scene+ points when you buy 2, and Wescana Gluten Free Oats 1 kg for $10.49. Mid-Day Squares 4 pk are $7.99 with 100 Scene+ points when you buy 2. Califia Farms Organic Almond Beverage 1.4 L is $7.99 with 50 Scene+ points when you buy 2. Biosteel Hydration Powder 16 pk is 2/$40 with 500 Scene+ points when you buy 2. Muscle Milk Protein Shake 4 pk is $10.99 with 150 Scene+ points when you buy 1. Barebells Protein Bars 55 g are $3.99. PVL Sports BCAA, Domin8 or Glutamine Powders 225-400 g are 15% off.

Sobeys Atlantic Canada weekly flyer specials page 17 features frozen and dairy products, and natural health items. Frozen and dairy deals include Scotsburn Family Favourites Ice Cream 1.5 L for $4.99, NANA Frozen Dessert 500 mL and Novellties 12 pk for $4.99, Tenderflake Pie Shells or Puff Pastry 255-397 g and Kraft Cool Whip Frozen Whipped Topping 1 L for $4.99, and Pillsbury Toaster Strudel 326 g for $3.99. Also featured are Swanson Oven Easy or Family Skillet Meals 1.19 kg for $12.49, Dr. Oetker Giuseppe Stuffed Crust or Suprema Pizza 475-771 g for $7.49 with 100 bonus points when you buy 2, McCain Pizza Pockets 6 pk for $6.49, Green Giant Riced Veggies or Restaurant Sides 283-340 g or Michelina's Pizza Snack Rolls 496 g for $4.49. Scotsburn, Baxter, Northumberland or Farmers Sour Cream 500 mL is $4.49. Gay Lea Aerosol Whipped Cream Topping 225 g is $4.49. I Can't Believe It's Not Butter! 400-427 g or Lactantia Flavoured Butter 125 g is $2.99. A mooza! Twists or Stix 228 g or Cracker Barrel Crumbled Feta 180 g is $5.99. Nestlé Coffee-Mate Creamer 828-946 mL is $4.99 with 100 bonus points when you buy 2. Shepherd Gourmet Skyr Icelandic Style Yogurt 500 g is $5.49. Saputo Shredded Cheese 1 kg or Armstrong 900 g is $15.99. Pillsbury Crescent Rolls or Wiener Wraps 200-227 g is $2.49 each when you buy 2 or more. Compliments Perogies 907 g is $2.99. Compliments Flatbread Pizzas 300-310 g is $3.99 with 100 bonus points when you buy 2. Compliments Large Omega-3 Eggs or Large Brown Eggs 12 pk is $3.99 with 100 bonus points when you buy 2. Compliments Cream Cheese or Spread 227-250 g is $3.99 each when you buy 2 or more with 100 bonus points. Natural health items include G.H. Cretors Popcorn 213-227 g for $4.99. Crofter's Organic Jam 383 mL is $5.99. CwEnch Sports Drink 500 mL is 2 for $5. Humble Rumbles Chips 135 g or Sunrype Organic Bites 6x18 g is $3.99. Elmhurst Plant-Based Milk or Barista 946 mL is $8.49 with 200 bonus points when you buy 2. Amy's Kitchen Pizza 340-397 g is $12.99. Silk Protein Beverages 1.75 L is $6.49. Carbonaut Bread 544-550 g, Hamburger or Hot Dog Buns 288-315 g, Tortillas 210-264 g or Pizza Crust 216 g starts at $6.99 with 50 bonus points when you buy 1. Method Liquid Dish Soap 473 mL is $5.99 with 300 bonus points when you buy 2. Kind 5 pk, Minis or Thins 10 pk is $9.99 with 200 bonus points when you buy 2. Perfect Sports Diesel Whey Protein Bars or Hershey's One Bars 50-60 g are 2 for $7. One A Day Vitamin Gummies 120-130 pk is $16.99 with 300 bonus points when you buy 2.

Sobeys Atlantic Canada flyer page 18 features home & pet care, health, beauty & baby, and pharmacy sections. In home & pet care, find Ziploc Bags for $4.99, Compliments Foil Wrap or Heavy Duty 25 ft for $4.29 with 100 bonus points when you buy 2, Compliments Summer Napkins 20 pk for $3.49, and Cashmere Bathroom Tissue or Spongetowels Ultra Pro Double 8=16 rolls starting at $22.99 with 200 bonus points when you buy 1. Also featured are Palmolive EZ-Pump Dish Detergent 828 mL for $6.99, Clorox Clean-Up or All Purpose Cleaners 946 mL or Bathroom Foam 887 mL for $4.99 with 100 bonus points when you buy 2, Glade Plug-Ins Scented Oil 1 pk for $5.99, Arm & Hammer Laundry Detergent 1.42-1.63 L for $6.99, Greenies Dental Dog Treats 170-228 g for $8.99, Blue Buffalo Tastefuls Wet Cat Food 155 g for $1.89, Pedigree Wet Dog Food 375 g for $1.99, and Compliments Cat Litter 7 kg. The health, beauty & baby section includes Sensodyne Clinical Repair Toothpaste 75 mL selected for $7.99 with 100 bonus points when you buy 2. Head & Shoulders, Old Spice or Aussie Shampoo or Conditioner 315-475 mL, Olay or Ivory Body Wash 364-621 mL or Secret Deodorant 45 g selected are starting at $5.99. Tresemmé Shampoo, Conditioner or Stylers 180-828 mL or 298-413 g selected are $7.49. Softsoap Liquid Hand Soap 1.47 L or Hello Deodorant 73 g selected are starting at $7.49 with 150 bonus points when you buy 1. Also featured are Gillette, Bic or Schick Skintimate or Mach3 Razors or Shave Care 1-15 pk, 75-177 mL or 198-311 g selected up to 20% off. Head & Shoulders Classic Clean or Dry Scalp Shampoo 400-835 mL selected are starting at $10.99. Always Pads, Liners or Tampax Tampons 10-72 pk selected are starting at $5.49 with 250 bonus points when you buy 2. Ombrelle Selected Sun Care Products are 20% off. Similac 360 Total Care Ready To Feed Infant Formula 16 pk is $78.99. Pediasure Complete 4 pk is $9.99. Enfami A+ NeuroPro Infant Formula Refills 862-890 g are $68.99 with 300 bonus points when you buy 1. Pampers Baby Wipes 112-216 pk are $9.99. The pharmacy section highlights Depend Underwear or Poise Pads selected for $19.99 with 400 bonus points when you buy 2. Biotrue or Renew Twin Pack Contact Solution selected, Ocuvite 50 pk or Preservision 60-120 pk Vitamins selected are 10% off with 250 bonus points when you buy 2. Band-Aid Premium Bandages or Polysporin Ointment 15 g are 15% off with 600 bonus points when you buy 2. Tylenol or Benylin Cough, Cold & Flu selected are $12.49 with 600 bonus points when you buy 2. Pepcid Heartburn Relief 25-30 pk is $14.99 with 600 bonus points when you buy 2. Children's Advil Liquid 24-100 mL or Tablets 20 pk are 10% off with 200 bonus points when you buy 2. The page also promotes joining Scene+ today at sceneplus.ca/register.

Sobeys Atlantic Canada flyer page celebrating World Bee Day on May 20, 2026. Features a stack of pancakes with blueberries and butter, a cup of coffee, and various honey products. On sale is BeeMaid Honey 500 g for $8.99 and Compliments Honey 750 g - 1 kg for $10.99. Also featured is Compliments Hot Honey 375 g for $7.99. The page highlights the importance of bees with the 'Tiny Creatures. Big Impact!' section and introduces Canadian Hive Heroes, featuring Dani Glennie, a second-generation beekeeper from Langenburg, Saskatchewan, who is a BeeMaid Honey co-op member.

Sobeys Atlantic Canada flyer page 20 features Canada's Baby Grocery Store specials. Offers include Nestlé Gerber Cereals 227 g for $5.49, Compliments Organic Baby Pouches 128 mL (buy 5 or more) for $1 each, and Baby Gourmet Organic Baby Snacks 40-42 g for $4. Also featured are Enfagrow A+ Powder 907 g for $39.99 with 200 bonus points when you buy 1, Q-TIPS Cotton Swabs 400 pk for $4.49, Huggies Natural Care or Simply Clean Baby Wipes 560-704 pk for $22.49, and Pampers Easy Ups or Ninjamas Super Packs 34-74 pk for $28.99. Live Clean Baby Shampoo & Wash 300 mL is $8.99, and Aveeno Baby Lotion, Wash & Shampoo 532 mL is $12.99 with 200 bonus points when you buy 2.

Sobeys Atlantic Canada Weekly Flyer Specials, Page 21. New Baskin-Robbins Confectionery Ice Cream 946 mL or Novelties available for $9.99. Nestlé Favourites Premium Frozen Dessert or Real Dairy Ice Cream 1.5 L, Drumstick or Novelties 4-10 pk are $5.99. Chapman's Super Premium Plus Ice Cream 500 mL is $3.99 when you buy 2, plus 200 points. Wildly Delicious Rule the Grill sauces, including Applewood & Hickory Smoke, Souvlaki Marinade, and Peri Peri, are $5 when you buy 2 or $6.99 each. Cavendish Farms Quick Crisp Crinkle Chips 540 g are $3.99. Cavendish Farms FlavourCrisp Classic Crinkle Cut Fries 650 g and Cavendish Farms Restaurant Style Gourmet Frites 750 g are also featured. New Fanta drinks are available. Call of Duty, Halo, and World of Warcraft themed Xbox 25 products are shown. New Pepsi Soft Drinks or Bubly Sparkling Water Mini Cans 6x222 mL are available with 100 points when you buy 2. Bubly Sparkling Water 24x355 mL is $13.99. Celsius Live Fit Energy Drinks 4x355 mL are $9.99. Alani Nu Energy Drinks 355 mL are 2 for $6. Gatorade Powder Sticks 10 pk are available with 100 points when you buy 1. Pure Leaf Iced Tea 6x340 mL is $6.99, plus 50 points when you buy 1.

Sobeys Atlantic Canada flyer page 22 features 'Two New Ways to Chill' with Tim Hortons Iced Coffee. Get Tim Hortons Ready-to-Drink Black Iced Coffee (1.42 L) for $7.99 and Tim Hortons Cappuccino Iced Coffee Syrup (470 mL) also available in mocha for $7.99. On the right, celebrate Reese's Day with Hershey King Bars (62-85 g) for $2.19, Hershey Bagged Chocolate assorted varieties (160-290 g) for $5.79, and Hershey Single Bars assorted varieties (34-58 g) for $1.49. Earn 200 bonus points when you buy any 4 items from the featured Dempster's, McSweeny's, and Mio products, valid in-store May 7-20, 2026. Products include Dempster's Hamburger and Hot Dog Buns, White Bread, and McSweeny's Tierra Original (235 g). Also featured are Mio Mini Cupcakes. Mio Iced Tea Powder (540 g) is on sale for $8.99, and get 200 bonus points when you buy 2. Mio Kool-Aid or Crystal Light Water Enhancers (48 mL Liquids or 4-10 pk Powders) are $4.69 each when you buy 2 or more. The bottom section highlights 'From Brew to Chill' with Van Houtte products. Van Houtte K-Cup Pods (10-12 pk) are $11.99, Van Houtte Roast & Ground Coffee (340 g) is $13.99, and Van Houtte K-Cup Pods (30 pk) are $25.99.

Sobeys flyer page 23 featuring 'Price Lock' deals until June 3, 2026. Offers include Compliments Lemonade for $3.99, Twigz Pretzels for $3.99, Dempster's Signature Buns (6-12 pk) for $4.49, and Red Bull Energy Drink (355 mL) for 2 for $8. Also featured are Compliments Dry Lentils or Beans (450 g) for $1.99 when you buy 2, and Compliments Prepared Mustard (400 mL) for 2 for $4. Kellogg's Jumbo Cereal (700 g-1.1 kg) is $8.99. E.D. Smith Pie Filling (selected 540 mL) is $6.99 when you buy 2 or more, and Compliments Sour Cream (250 mL) is $2.49. Mio, Kool-Aid, or Crystal Light Water Enhancers (48 mL liquids or 4-10 pk powders) are $3.79 each when you buy 2 or more. Bagel Bites (198 g) are $3.49. Heinz Hot Bites (198 g) are $3.49. Finish Dish Tabs (30-55 pk) or Jet-Dry (946 mL) are $15.99.

Sobeys flyer page 24 featuring '1,000+ items are price locked until June 3, 2026'. Deals include Sugar Mangoes for $8/lb, Ginger Root for $2/lb, Compliments Sliced Cheeses for $13.99 (member price, save $1) or $14.99 without Scene+ Card, Large Cantaloupe for $4, The Little Potato Company Kits for $4, FIELD ROAST Plant-Based Burgers for $6, OCEAN JEWEL Shrimp Skewers for $12.50, ULTRA NATURAL Garlic & Parsley or Asian-Style Marinade Shrimp for $11.99, and Ribs full rack for $16.49 (200 pts when you buy 2). Also featured is a Buy 1 Get 1 Free offer on Cream Pies.

Flyer Details & Offers

Shop the latest Sobeys flyer from May 14 to May 20, 2026, and take advantage of incredible savings across all departments. This week highlights include:

Meat Department: Enjoy savings on Boneless Pork Sirloin Chops and Fresh Pork Side Ribs at just $3.49/lb. For steak lovers, Fresh Boneless Striploin is a steal at $11.88/lb, while the Live Market Lobsters are priced at $11.99/lb-perfect for a family feast!

Produce: Fresh, local asparagus is available for $2.99/lb, and large watermelons are just $7.99. Explore a variety of fresh fruits like Granny Smith Apples and Bosc Pears, both at $2.47/lb. Ideal for refreshing summer salads!

Grocery: Stock up on pantry essentials with Compliments Canned Tomatoes for $2.29 and Compliments Broths for only $1.99. Enjoy breakfast with Kellogg's Family Size Cereal at $5.47 or indulge in Häagen-Dazs ice cream for $4.94.

Bakery: Treat yourself to freshly baked goods including Dempster's Sandwich Bread for $2.47 and delicious Christie Family Size Cookies for $3.99. Perfect for weekend gatherings!

Special Offers: Members can save even more with exclusive Scene+ points on select items. For example, buy 2 Compliments Breakfast Sausages and earn 200 points. Plus, spend $125 or more on groceries and receive an additional 1,000 Scene+ points!

Don't forget to explore the wellness section featuring Webber Naturals vitamins with bonus Scene+ offers. Download the Sobeys app to activate your offers and maximize your savings.

Visit Sobeys today for these fantastic deals and more, available until May 20, 2026. Whether you're planning a summer BBQ or just stocking up on essentials, Sobeys has everything you need!

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