Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Sweet-and-Sour Pork Stir-Fry Recipe

Sweet-and-Sour Pork Stir-Fry
Source: Betty Crocker

Ingredients

  • 1/2 cup Progresso™ chicken broth (from 32-oz carton)
  • 1 can (8 oz) pineapple chunks in juice, drained and juice reserved
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1/4 cup packed brown sugar
  • 5 teaspoons cornstarch
  • 3 tablespoons vegetable oil
  • 1 (16 oz) pork tenderloin, cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups small fresh broccoli florets
  • 2 large bell peppers (red and yellow), cut into 1-inch pieces
  • 1 tablespoon chopped garlic
  • 1 teaspoon grated fresh gingerroot
  • 3 medium green onions, cut into 1/2-inch pieces
  • 4 1/2 cups cooked white rice
PREP TIME
10m
COOK TIME
25m
TOTAL TIME
35m
YIELD
6 servings

Instructions

  • In 2-cup glass measuring cup, mix chicken broth, reserved pineapple juice, soy sauce, vinegar, brown sugar and cornstarch; set aside.
  • In large 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot.
  • Season pork with salt and pepper.
  • Add to skillet; cook without stirring 2 minutes.
  • Stir occasionally 1 to 3 minutes longer or until browned; transfer to plate, and keep warm.
  • Add remaining 2 tablespoons oil to skillet; stir in broccoli and peppers.
  • Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender.
  • Return pork and juices to skillet.
  • Stir in garlic and gingerroot; cook about 30 seconds or until fragrant.
  • Stir chicken broth mixture, and pour into skillet; heat to simmering.
  • Cook and stir 2 to 3 minutes or until pork is cooked through and sauce is thickened.
  • Stir in reserved pineapple chunks, and garnish with green onions before serving.
  • Serve with cooked rice.

Dinner

A recipe from Betty Crocker

https://www.flyers-on-line.com/data/recipes/7293/sweet-and-sour-pork-stir-fry.jpg

You also might like:

Salisbury Steak with Mushroom Sauce
PREP TIME
10m
COOK TIME
20m
TOTAL TIME
30m
the food charlatan
Slow cooker split pea and ham soup
PREP TIME
15m
COOK TIME
8h
TOTAL TIME
8h15m
Chatelaine
Osso buco bourguignon
PREP TIME
30m
COOK TIME
2h30m
TOTAL TIME
3h
Iga
Baja-style Fish Taco Bowls
PREP TIME
55m
COOK TIME
5m
TOTAL TIME
1h
Life Made Delicious
Search banner

Printed from Flyers-Online.com