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Sweet-and-Sour Pork Stir-Fry Recipe

Sweet-and-Sour Pork Stir-Fry
Source: Betty Crocker

Ingredients

  • 1/2 cup Progresso™ chicken broth (from 32-oz carton)
  • 1 can (8 oz) pineapple chunks in juice, drained and juice reserved
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1/4 cup packed brown sugar
  • 5 teaspoons cornstarch
  • 3 tablespoons vegetable oil
  • 1 (16 oz) pork tenderloin, cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups small fresh broccoli florets
  • 2 large bell peppers (red and yellow), cut into 1-inch pieces
  • 1 tablespoon chopped garlic
  • 1 teaspoon grated fresh gingerroot
  • 3 medium green onions, cut into 1/2-inch pieces
  • 4 1/2 cups cooked white rice
PREP TIME
10m
COOK TIME
25m
TOTAL TIME
35m
YIELD
6 servings

Instructions

  • In 2-cup glass measuring cup, mix chicken broth, reserved pineapple juice, soy sauce, vinegar, brown sugar and cornstarch; set aside.
  • In large 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot.
  • Season pork with salt and pepper.
  • Add to skillet; cook without stirring 2 minutes.
  • Stir occasionally 1 to 3 minutes longer or until browned; transfer to plate, and keep warm.
  • Add remaining 2 tablespoons oil to skillet; stir in broccoli and peppers.
  • Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender.
  • Return pork and juices to skillet.
  • Stir in garlic and gingerroot; cook about 30 seconds or until fragrant.
  • Stir chicken broth mixture, and pour into skillet; heat to simmering.
  • Cook and stir 2 to 3 minutes or until pork is cooked through and sauce is thickened.
  • Stir in reserved pineapple chunks, and garnish with green onions before serving.
  • Serve with cooked rice.

Dinner

A recipe from Betty Crocker

https://www.flyers-on-line.com/data/recipes/7293/sweet-and-sour-pork-stir-fry.jpg

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