Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Strawberry Banana Cucumber Smoothie Recipe

Strawberry Banana Cucumber Smoothie
Source: robust recipes

Ingredients

  • 1 cup unsweetened almond milk (can sub cashew milk, or coconut milk beverage for a slightly different flavor)
  • ½ cucumber, peeled and roughly chopped
  • 1½ cups previously frozen strawberries (I buy pre-frozen strawberries for convenience)
  • 1½ very ripe bananas, previously sliced and frozen on a tray so they don't stick together

OPTIONAL ADD INS:

  • ½ tablespoon chia seeds or flaxseed meal for extra fiber
  • 1 to 2 handfuls spinach for added nutrition (this does turn the smoothie into a muddy color; however, you can't taste the spinach)

Instructions

  • Slightly defrost the strawberries (if whole) in the microwave on the defrost setting.
  • They should be slightly soft but still mostly cold. (You may be able to skip this step if you have a high-powered blender and it can handle anything).
  • To a blender add the milk and cucumber. Blend on high until well-blended.
  • Add the slightly defrosted strawberries, bananas, and any optional add-ins of your choice (see suggestions above).
  • Blend on high until it's smooth and creamy, about 1 minute.
  • Add a little more almond milk if things have a tough time moving, but try not to add too much; otherwise it will become "watered" down in flavor.
  • Serve immediately.

DrinksBreakfast & Brunch

A recipe from robust recipes

https://www.flyers-on-line.com/data/recipes/5344/strawberry-banana-cucumber-smoothie.jpg

You also might like:

Smørrebrød of Eggs, Shrimp, and Dill
PREP TIME
20m
COOK TIME
30m
TOTAL TIME
50m
Saveur
Skinny Raspberry Coconut Mojitos
PREP TIME
5m
COOK TIME
10m
TOTAL TIME
15m
Strawberry Blondie Kitchen
Frozen Peach Mojito
PREP TIME
5m
COOK TIME
-
TOTAL TIME
5m
Wishes n Dishes
Grapefruit Raspberry Mimosa Mocktail
PREP TIME
5m
COOK TIME
-
TOTAL TIME
10m
safeway
Search banner

Printed from Flyers-Online.com