Dried Fruit and Cereal Bars Recipe

Name: Dried Fruit and Cereal Bars
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: : 18 bars
Ingredients: 125 ml or 1/2 cup golden corn syrup; 75 ml or 1/3 cup packed brown sugar; 50 ml or 1/4 cup butter or margarine; 1.125 L or 4 1/2 cups All-Bran Flakes* cereal; 10 ml or 2 tsp grated orange rind; 125 ml or 1/2 cup chopped mixed dried fruit (such as: apricots, dates, apples, raisins, cranberries, sour cherries)

Ingredients

125 ml or 1/2 cup golden corn syrup
75 ml or 1/3 cup packed brown sugar
50 ml or 1/4 cup butter or margarine
1.125 L or 4 1/2 cups All-Bran Flakes* cereal
10 ml or 2 tsp grated orange rind
125 ml or 1/2 cup chopped mixed dried fruit (such as: apricots, dates, apples, raisins, cranberries, sour cherries)

PREP TIME 10m	COOK TIME 1h	TOTAL TIME 1h10m
YIELD : 18 bars

Instructions

In large saucepan, combine corn syrup, brown sugar and butter.
Stir over medium heat until mixture comes to a boil and sugar is dissolved; continue cooking and stirring for 1 minute longer.
Remove from heat, stir in cereal, orange rind and dried fruit mixture.
Firmly press mixture into 23 cm (9-inch) square baking pan coated with non-stick cooking spray.
Let cool completely, cut into bars.
Store in airtight containers or wrap individually in plastic wrap.