Focus: Brain Training Games & Guided Meditations
by Synergy CHC
- 20+ brain training games specifically designed to improve focus, memory, problem solving, language and math, Focus games test ability to maintain attention in shifting environments and avoid distractions, Memory games improve information retention and visual recall, Problem solving games improve process of elimination skills, Language games expand active vocabulary and test creative word generation, Math games boost quick calculation skills, A library of over 10 different meditation topics, broken down into individual meditation sessions, Focus on topics related to mindfulness and, in particular brain health, For beginners to advanced, topics include Deep Concentration, Anxiety Management & Soothing Pain, Calming Anxiety, Managing Stress, Leaving Worries Aside, Emotional Control, Leaving Judgement Behind, The Importance of Breath, Deep Concentration, Good Sleep, and more
