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Food Basics Upcoming Flyer

Preview the upcoming Food Basics flyer! See next week’s grocery deals on produce, meat & essentials in Ontario. Plan ahead & save more!

Be the first to preview the upcoming Food Basics flyer and get early access to next week’s grocery deals across Ontario! Discover amazing discounts on fresh produce, meats, pantry staples, snacks, beverages, and household essentials — all in one place.

Whether you shop in Toronto, Ottawa, Hamilton, Mississauga, London or other Ontario communities, Food Basics helps you plan your shopping ahead of time and stretch your grocery budget.

Check back each week to view the latest Food Basics Upcoming Flyer — your sneak peek at the deals coming soon to stores across Ontario!

 
 
 
 

Next Week's Savings at Food Basics

Valid from March 19 to 25, 2026
Discover incredible savings at Food Basics from March 19 to March 25, 2026! Enjoy VIP deals on fresh produce, dairy, snacks, and more, all designed to stretch your dollar further. Don't miss out on this week's standout offers!
Food Basics flyer page 1 featuring a 'Very Incredible Price Event'. Deals include Piller's Sliced Deli Meat with a Buy 2 Get 1 Free offer, medium ground beef family pack for $4.87/lb, Doritos or Ruffles Potato Chips for $2.98 each, Irresistible Pacific White Shrimp (cooked or raw) for $5.64 each, Dr. Oetker Ristorante Pizzas for $3.47 each, Irresistible Muffins for $4.97 each, Clif Energy Bars for $9.95 each, Catelli Garden Select Tomato & Basil sauce for $1.99, Habitant French-Canadian Pea Soup for $1.99, Irresistible Orange Juice for $3.97, and Irresistible Mixed Berries for $3.97. Also featured are Cashmere Bathroom Tissue and Sponge Towels for $11.98 each, with 125 points (value of $1) on select purchases of Cashmere and Scotties Facial Tissues. The flyer is valid from Thursday, March 19th to Wednesday, March 25th, 2026.
Food Basics V.I.P. specials page featuring cantaloupes for $1.86 each, blackberries for $1.86 each, a 2 lb bag of Clementines and Avocados for $2.93 each, and sweet potatoes for $0.82 per pound. Also available are Irresistibles whole natural almonds or walnuts, halves or pieces or salted/unsalted pistachios for $14.88 each. On the right side, Dempster's white and 100% whole wheat bread are on sale for $2.69 each. Iögo and Liberté Greek yogurt are featured, with Astro Original Balkan yogurt and Iögo 0% yogurt for $2.99 each. Lactantia lactose-free milk (1L or 2L) is $4.99 each. Kellogg's Mini-Wheats cereal and Rice Krispies cereal are $3.88 each. Kraft peanut butter, hazelnut spread, and Maxwell House coffee capsules are on sale for $5.97 each.
Food Basics Weekly Flyer Specials, Page 3. Featuring a VIP Very Incredible Price Event. Deals include Black Diamond Cheddar Cheese and Natural Cheese Slices for $5.48 each, Galbani Mozzarella for $5.48 each. Old Fashioned Smoked Ham for $7.97 each. Beatrice Chocolate Milk for $1.98 each. Healthy Choice Steamers Entrees for $3.93 each. Earth's Own Oat Beverage, Liberté Greek Yogurt, Oikos Greek Yogurt, and Oasis Drinks for $3.47 each. Häagen-Dazs Ice Cream for $5.44 each. Campbell's Broth for $1.49 each. Classico Pasta Sauce for $2.98 each. Minute Maid Juice or Fuze Iced Tea for $3.25 each. Dare Cookies or Crackers for 2 for $5. Coca-Cola, Canada Dry Ginger Ale, or Pepsi Soft Drinks for $7.99 each. Vinta Veggie Crisps for 2 for $5. Eska Water for $4.99 each. Palmolive Dish Soap for $1.99 each. Pampers Swaddlers Diapers for $36.95 each.
Food Basics weekly flyer specials page 4 features Moi Rewards where 500 points equal $4 in rewards. Featured products include General Mills Honey Nut Cheerios and Cinnamon Toast Crunch cereal for $3.49 each with 125 points when you buy 2 value of $1. Boursin Cheese is on sale for $8.99 each with 45 points. Marc Angelo Jumbo Pork Sausages are $6.99 each with 35 points. Burnbrae Hard Boiled Eggs are $3.99 each with 20 points. Ocean Prime Raw Argentinian Shrimp is $12.99 each with 55 points. Eagle Brand Condensed Milk is $3.79 each with 20 points. Nestlé Carnation Hot Chocolate is $6.29 each with 35 points. Jack Link's Beef Jerky is $5.99 each with 30 points. Corona Cero Alcohol Free Beer and Budweiser Alcohol Free Beer are $12.49 each with 55 points. Ben's Original Bistro Express Rice is $2.79 each with 15 points. Cadbury Dairy Milk Mini Eggs are $4.49 each with 25 points. S.O.S Steel Wool Pads are $2.99 each with 15 points. Realemon Lemon Juice is $2.99 each with 15 points.
Food Basics weekly flyer specials page 5 features a 'Choose Canadian' theme. On sale are Whole White or Cremini Mushrooms for $2.77 each. Carrots are 2 for $5, and Yellow Onions are also 2 for $5. Maple Lodge or Zabiha Halal Chicken Wieners are 2 for $5. Watson Ridge Dino Chicken Nuggets are $6.99 each, and Watson Ridge Fully Cooked Breaded Chicken Strips are also $6.99 each. Irresistible Muffins are $4.97 each. Selection Snack Tubs, including brownies and cinnamon rolls, are $5.99 each. Beatrice Chocolate Milk is $1.98 each. Doritos, Ruffles Potato Chips, or Cheetos Puffs are $2.98 each. Old-Fort Cheddar Cheese is 34% off, and Black Diamond Cheese Shreds, Natural Cheese Slices, or Galbani Mozzarella are $5.48 each. Campbell's Broth is $1.49 each. Liberté Greek Yogurt, Astro Original, or Astro Original Balkan or Iögo Yogurt are $2.99 each. Dare Cookies or Crackers are 2 for $5. Coca-Cola, Canada Dry Ginger Ale, or Pepsi Soft Drinks are $7.99 each. Cashmere Bathroom Tissue is $11.99 each, and includes 125 points value of $1. Sponge Towels Ultra Paper Towels and Scotties Facial Tissues are also featured.
Food Basics weekly flyer specials page 6 features a variety of produce and floral items. Produce highlights include Red Delicious Apples and Asian Yellow Pears for $1.99/lb, Raspberries for $3.99 each, Strawberries for $3.99 each, Whole White or Cremini Mushrooms for $2.77 each, and Broccoli Crowns for $2.49 each. Ataulfo Honey Mangoes are $1.29 each, and Green or Red Seedless Grapes are $3.99/lb. Mini Sweet Peppers and Mini Cucumbers are $3.99 each. Lemons are 2 lbs for $3.99, and Kiwi Baskets are $4.99 each. Carrots and Yellow Onions are 2 for $5. Nectarines are $1.99/lb. Yellow Flesh, Red or White Potatoes are $3.99 each for a 5lb bag. Sweet Assorted Peppers are $4.99 for a 3-pack. Heirloom Tomatoes are $3.99 each. Sweet Kale Salad Kit is $4.77 each. Braided Garlic is $3.99 each. Life Smart Plain Extra Firm or Firm Tofu is 2 for $5. Floral offerings include 10 Stem Tulips or Market Bloom Bouquets for $8.88 each, 7 Stem Rose Bouquets for $10.88 each, 5' Orchids for $11.98 each, and 8' Foliage plants for $16.99 each.
Food Basics weekly flyer specials page 7 features a variety of meat and seafood products. Highlights include Prime raised without antibiotics chicken drumsticks or thighs for $4.49/lb, and Selection fresh pork sausages for $4.49/lb. Also featured are Legacy cured boneless pork loin for $3.99/lb, and fresh chicken wings for $3.99/lb. Seafood options include whole rainbow trout and salmon portions for $8.99/lb or each, and fresh boneless inside blade roast or family pack steaks for $11.99/lb. Other deals include Maple Lodge or Zabiha Halal chicken wieners for 2/$5, Classic Crispy chicken strips for $6.99 each, and Schneiders Juicy Jumbos or smoked sausages for $7.99 each. Pinty's chicken wings are on sale for $15.99 each and include 60 bonus points. Hummus or dips are $2.99 each. O'Sole Mio fresh pasta is $3.49 each. Maple Leaf prepped and ready shredded chicken is $7.99 each. Legacy marinated bone-in pork chops are $8.99 each. Selection Feta cheese is $3.99 each. Tre Stelle mozzarella ball or sliced deli cheese is $5.49 each. Irresistibles pepperoni sticks are $5.99 each. Brar's paneer is $5.99 each. Seahorse basa steak or anchor's bay basa fillets or seafood torpedo shrimp are $3.49 each. Marina Del Ray Argentinian shrimp with cocktail sauce is $3.99 each. High Liner Market cuts fish or catch of the day breaded & battered fish fillets are $4.99 each. Seajoy seaweed salad or mackerel fillets are $5.49 each.
Food Basics weekly flyer specials page 8 features bakery items and more great savings. Bakery section includes Dempster's English Muffins and Hot Dog buns for $2.69 each, Jos Louis L'Original cakes, and Vachon Snack Cakes for $3.49 each. Also featured are Selection Cookies, Biscuits & Donuts for $4.99 each, Selection Cinnamon Rolls for $4.99 each, and Selection Brownies Snack Tubs for $5.99 each. The 'More Great Savings For Less' section includes Ocean Spray Cranberry Cocktail or Juice Blends for $3.99 each, Maxwell House Ground Coffee for $15.99 each, Quaker Dipps or Chewy Bars for $2.49 each, Oikos Pro Drinkable Yogurt for $2.99 each, Parkay Margarine for $4.49 each, Coca-Cola or Canada Dry Ginger Ale Mini Cans for $4.49 each, San Pellegrino Sparkling Drinks and Ciao Cherry for $6.99 each, Red Rose Orange Pekoe Tea for $8.99 each, Nestlé Candy Bars for $0.99 each, Knorr Bouillon Cubes and Betty Crocker Instant Mashed Potatoes for $2.49 each, Fruité Drinks for $2.49 each, and Powerade Iced Tea or Sports Drinks for $1.25 each.
Food Basics weekly flyer specials page 9 featuring 'Locked Down' deals. Offers include Robin Hood All Purpose Flour and Five Roses All Purpose Flour for $5.49 each. Kellogg's Eggo Protein Chocolate Chip Brownie waffles and Kellogg's Eggo Original waffles are also $5.49 each. Lactantia Lactose Free Milk (4L) is $10.99. Smucker's Jam or Jelly (500 mL) is $6.29. Bick's Pickles (Baby Dills and Yum Yum Sweet) are $4.99. Nestea Iced Tea (1.89L) and Nestea Iced Tea (10 x 200 mL) are $2.99. Planters Salted Whole Cashews (200 g) are $5.29. Allen's White or Cleaning Vinegar (4L) is $3.49. Sun-Maid Raisins (750 g) are $7.99. Christie Family Size Cookies (including Chips Ahoy! and Oreo) are $4.49. Kinder Surprise or Bueno are 2 for $3. Nestlé Carnation Hot Chocolate (725 g, 10 x 31 g) earns 30 points. Red Bull Energy Drinks (8 x 250 mL) are $16.99. Hunt's Tomato Paste (156 mL) and Hunt's Tomato Paste (796 mL) are $1.29. Purina One Dog Food (340 g) is $2.49. Fancy Feast Cat Food (85 g) is $0.90. Pedigree Dog Food (100 g) is $3.49. Whiskas Cat Treats (100 g) are $2.99. The page also features a 'Lotto Max Dream to the Max' promotion.
Food Basics weekly flyer specials, page 10. Features Irresistibles Greek or Skyr yogurt for $4.99 each. Selection Raisin Bran Flakes cereal for $4.97 each. Selection Corn Flakes cereal for $4.97 each. Selection Cream Cheese Product for $3.99 each. Selection Broccoli, Selection California Vegetables, and Selection Vegetables all for $2.99 each. Selection Water Enhancers for $2.79 each. Selection Cheese Soufflé Fromage for $2.88 each. Selection Sour Cream & Onion snacks for $2.88 each. Irresistibles Melba Toast for $2.49 each. Selection Red Kidney Beans for $1.99 each. Life Smart Organic Canned Chick Peas for $1.99 each. Selection Mayonnaise for $4.77 each. Selection Sweet and Sour Sauce for $2.49 each. Selection Honey Garlic Cooking Sauce for $2.49 each. Naturallia Original Tortilla Chips for $2.99 each. Irresistibles Chocolate Bar for $6.99 each. Selection Strawberry Jelly Powder for $0.99 each. Selection Perogies (Bacon or Cheddar Cheese flavour) for $2.79 each. Selection Dishwashing Detergent for $1.97 each. Selection Rinse Agent for $4.79 each. Selection Value Paper Towels for $5.99 each. Selection Facial Tissues for $13.99 each.
Food Basics Easter Entertaining for Less flyer, page 11. Featuring Irresistible Fully Cooked Meatballs for $9.99 each, and Irresistible Assorted Cheesecakes for $18.99 each. Also on sale are Irresistible Mini Mousse or Cheesecake for $7.99 each, and Irresistible Wellington Salmon for $12.99 each. Pure Leaf Iced Tea and Tropicana Refreshers Drinks are $4.49 each, with 25 bonus points on Pure Leaf. Tim Hortons Original Blend Ground Coffee is $23.99 each. Selection Potato Chips are $1.49 each. Ferrero Rocher Easter Bunny is $4.49 each. Irresistible Mini Blend Chocolate Easter Eggs are $17.99 each. Starbucks Coffee Enhancers are $6.99 each. The Laughing Cow Cheese Product is $8.99 each. Pillsbury Prepared Dough is $1.99 each. Dole Pineapple Slices are $2.49 each. Philadelphia Dips are $3.79 each. Gay Lea Real Whipped Cream is $3.99 each. Clover Leaf Smoked Oysters or Mussels are $1.99 each. TastiEz Mac & Cheese or Jalapeno Bites are $4.99 each. Knorr Sidekicks are $1.99 each. Stove Top Stuffing Mix is $1.49 each. Franco American Club House Turkey Gravy is $0.99 each. Del Monte Canned Vegetables are $1.59 each. Crunch'n Munch Popcorn is 2 for $3. Mott's Garden Cocktail is $4.49 each. Selection Sparkling Water is $5.79 each. Selection Smart Life Mixed Nuts or Cashews are $19.99 each.
Food Basics weekly flyer specials page 12 features 'Spring Cleaning For Less' deals. Save on Gain or Tide laundry detergent for $14.99 each. Bounty paper towels and Charmin bathroom tissue are on sale for $6.99 each. Downy fabric softener and scent booster are $14.99 each. Dawn dish soap is $2.49 each. Mr. Clean cleaner is locked down at $3.99 each. Febreze plug refills are $9.99 each. Glad garbage bags are $11.99 each. Allen's white or cleaning vinegar is $3.49 each. Clorox bleach is $4.99 each. Lysol disinfectant wipes are $5.49 each and earn 30 points. Easy Off oven cleaner is $6.99 each. Brita water filtration system and refill filters are $23.99 each. Finish Powerball dishwasher tabs are $23.99 each.
Food Basics weekly flyer specials page 13 features Baisakhi for Less deals. Jumbo Papayas are on sale for $1.49/lb. Brar's Dairy Malai Paneer is $5.99 each. Arjun Basmati Rice is $7.99 each. Pillsbury Chakki Atta Flour is $9.99 each. Divya Black Chickpeas or Red Lentils are $3.99 each. Nanak Desi Ghee is $13.99 each. Casablanca Honey or Tata Tea Premium is $6.99 each. Surati Frozen Vegetables are $1.67 each. Casablanca Punjabi Cookies are $5.99 each. Rubicon Mango Juice is featured alongside Surati Chakri/Muruki snacks and Divya Surati Roasted Chana or Rubicon Drinks for $2.49 each. Maggi 2-Minute Instant Soup Noodles are $0.39 each. Divya Naans or Parathas are $1.99 each. Brar's Rasmalai or Nanak Gulab Jamun are $9.99 each. Brar's Samosas are $6.49 each. Divya Butter Chicken or Tikka Masala cooking sauce is $2.49 each. Desi-licious Kulfi Malai Mango is $6.49 each. Divya Pickle Condiments or Fried Onions are $3.49 each. Sher Brown Cane Sugar is $8.99 each.
Food Basics weekly flyer specials page 14 features a variety of products for Eid. Highlights include New Zealand Lamb Shanks for $8.99/lb, Spinach and Methi Leaves for $1.88 each, and a selection of rice including Lal Qilla, Parliament Gold, and Noor brands for $9.99 each. Saporito Vegetable, Canola, or Corn Oil is also $9.99 each. Divya Whole Okra or Cut Okra is on sale for $0.99 each. Cedar Chick Peas are $1.49 each, and Dark Red Kidney Beans are $1.49 each. Cedar Phyllo Pastry Dough, Frozen Spinach, or Stuffed Vine Leaves are $2.99 each. Cedar Dry Beans, Barley, Bulgur, or Semolina are $2.99 each. Crispy Naan is $1.89 each. Sherbat Juice, Rooh Afza Syrup, or Noor Dates are $4.99 each. Alfa Pie is $7.99 each. Nordex Kashta Cream is $2.49 each. Borek Twists or Bites and Maggi Bouillon Cubes are $5.49 for a selected varieties pack. Aljuice Pomegranate or Alor Alphonso Juice is $3.99 each. Cedar Peaches or Pomegranate Juice is $3.49 each.
Food Basics weekly flyer specials page 15 features personal care items for less. Deals include Listerine Freshburst and Cool Mint mouthwash for $5.99 each. Huggies Little Movers diapers are $5.99 each, and Huggies Little Snugglers diapers are $38.99 for a large value pack. Colgate MaxFresh Whitening Breath Strips and Colgate Total Active Prevention toothpaste are shown. Colgate Toothpaste and 360 Toothbrush are locked down at $4.49 each. Huggies Pull-Ups training pants (66 count) and Goodnites training underwear (44 count) are $26.99 each. Nivea Body Wash and Shower Gel are $4.49 each. Dove Body Wash and Hair Care products are $5.99 each. Gillette or Secret Deodorant is $5.99 each. Ivory Body Wash is $9.99 each. Dove Men+Care 72H Dry Spray Antiperspirant and Dove Dry Spray Antiperspirant are $7.99 each. Poise Pads are 2 for $14. Gerber Baby Cereal is $5.49 each. Gerber Snacks Lil' Crunches and Cereal Puffs are 2 for $6. Live Clean Baby Shampoo, Baby Wash, and Baby Lotion are $6.99 each. Huggies Simply Clean Baby Wipes are $18.99 each. Love Child Organics Fruit + Veg Oat Bars are $4.29 each. Personnelle Hand Soap is $1.99 each. Personnelle Hair Care products are $2.99 each. Personnelle Body Wash and Shower Gel are $2.99 each.
Food Basics weekly flyer specials page 16 features burger toppings and condiments. Heinz Ketchup is locked down at $4.99 each. Kraft BBQ Sauce is $2.79 each. Kraft Salad Dressing and Renee's Dressing are $4.49 each. Classico Tomato & Basil and Alfredo Pasta Sauce are $2.98 each. New Heinz Mayonnaise-style sauces, including Burger, Sriracha, Pickle & Cornichon, and Garlic & Dill varieties, are on sale this week only for $2.99 each. Selection Mayonnaise is $4.77 each. Selection Sandwich Dill Pickles and Garlic Dill Pickles are $3.27 each. Selection Hot Pepper Rings are $3.99 each. Selection Mustard is $1.49 each. Life Smart Organic Spices, including Garlic Powder and Ground Black Pepper, are $2.49 each. Selection Sweet Green Relish is $1.49 each.

Flyer Details & Offers

Get ready for amazing savings at Food Basics from March 19 to March 25, 2026. This week's flyer is packed with incredible offers across all departments, ensuring you can stock up on essentials without breaking the bank.

Meat & Seafood: Enjoy premium cuts with the Prime raised chicken drumsticks or thighs at just $4.49/lb. Also available are Legacy boneless pork loin for $3.99/lb and salmon portions for $8.99/lb. Don't miss the Pinty's chicken wings at $15.99 with bonus points!

Fresh Produce: Freshen up your meals with cantaloupes for $1.86, blackberries also at $1.86, and sweet potatoes for just $0.82/lb. Enjoy a variety of fruits like Strawberries and Red Delicious Apples for delightful snacks!

Dairy & Breakfast: Start your day right with Iögo Greek yogurt at $2.99 and Kraft peanut butter or Maxwell House coffee capsules for $5.97. Don't forget the Lactantia lactose-free milk at $4.99.

Grocery Essentials: Stock up on pantry staples with Catelli Tomato & Basil sauce for only $1.99 and Campbell's Broth for $1.49. The flyer also features popular snacks like Doritos and Ruffles for just $2.98.

Household Items: Save on cleaning products with Dawn dish soap for $2.49 and Charmin bathroom tissue at $6.99.

With these fantastic deals, it's the perfect time to stock up on all your favourites. Visit Food Basics this week and make the most of these amazing offers!

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