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Food Basics - Always more for less

Valid from July 2 to 29, 2026
 
 
 
 
Discover unbeatable deals at Food Basics! From smoked sausages to picnic essentials, enjoy great savings on fresh produce, snacks, and household items, all available from July 2nd to July 29th, 2026. Don't miss out on the chance to win 20 million points in the exciting contest!
Food Basics flyer page 1 featuring 'Always More For Less' with 'Always Fresh, Always Great Prices, Always In Stock'. Featured products include Selection Smoked Pork Sausages 900g for $8.99 each, Irresistible Orange Juice 2.5L for $6.99 each, Irresistible Mammoth Buns (Sesame Seed Hamburger and Hot Dog buns) for $2.99 each, and Irresistible Ice Cream (Lemon Vanilla Twist and Strawberry Fiesta) 1.5L for $4.88 each. Great prices start Thursday July 2nd to Wednesday July 29th, 2026.
Food Basics flyer page 2 features 'Always Great Prices' and 'Everyday Savings'. Highlights include Life Smart Chicken Burgers for $9.99 each, Selection Quarter Pound Beef Burgers value pack for $26.99 each, and Selection Chicken Wieners value pack for $4.99 each. Also featured are Selection Sandwich Dill Pickles for $3.27 each, Selection Honey Garlic or Plum Sauce for $3.49 each, Selection Ketchup for $3.49 each, Selection Yellow Mustard for $1.49 each, and Selection Relish for $1.49 each. Irresistible Drinks are on sale for $2.98 each, Selection Soft Drinks 12x355ml for $6.49 each, and Selection De-Alcoholized Beer 12x355ml for $9.49 each. Irresistibles Hummus or Dips are $3.49 each. Other deals include Selection Deli Salads for $4.99 each, Irresistibles Pepperoni Sticks for $6.99 each, Irresistible Extra Virgin Olive Oil for $6.99 each, and Irresistibles Balsamic Vinegar or Glaze for $4.44 each. Selection Dressing is $2.47 each, and Selection Mayonnaise 750-890ml is $4.77 each. Canned goods on sale are Selection Light Tuna for $1.49 each and Life Smart Organic Beans for $1.99 each. The page also includes a 'Make a Summer Salad with Tuna & Chickpeas' feature.
Food Basics flyer page 3 features picnic basket ideas and cool treats. Highlights include Selection Cream Cheese for $3.99 each, Selection Cured Peameal Style Bacon for $5.99/lb, and Irresistible Thick Cut Bacon for $8.99 each. Bagel sandwiches are pictured. Other picnic items include Selection Pancake and Waffle Mix for $2.97 each, Selection Oats for $2.88 each, and Selection Cereal for $4.97 each. Also featured are Selection Jam for $4.49 each, Selection or Life Smart Naturalia Peanut Butter for $4.44 each, and Selection Margarine for $4.99 each. Life Smart Naturalia Almond Beverage is $2.27 each. For kids, DIY popsicles with yogurt and mixed berries are shown. Frozen items include Irresistible and Selection Fruit for $14.99 each. Irresistible Greek Yogurt is $4.99 each. Irresistible Croissants are $4.99 each. Irresistibles Cracker is $4.49 each. Beverages and coffee include Irresistibles Coffee Beans for $19.99 each, Selection Ground Coffee for $15.99 each, Selection Instant Coffee for $5.99 each, and Irresistibles Herbal Tea for $3.19 each.
Food Basics flyer page 4 features a variety of food and household items. Top row includes Selection Classic Chips for $1.49, Selection Cheese Puffs for $2.88, Selection Cheddar Mini Rice Snacks for $1.99, and Irresistibles Sea Salt & Vinegar Chips for $2.49. Middle row showcases Selection Deluxe Mixed Nuts (1.13 kg) for $24.99, Selection Salted Blanched Peanuts (700-800 g) for $5.99, and Life Smart Naturalia Tortilla Chips (350 g) with Selection Salsa (430 mL) for $2.99. A large image depicts s'mores ingredients. The next row offers Selection Gummies (600-750 g) for $5.99, Selection Marshmallows (454 g) for $2.99, Selection Honey Graham Wafers (408 g) for $3.99, and Irresistibles Chocolate Bar (300 g) for $6.99. Below that, Selection Drinks (2.5 L) are $3.97, Selection Natural Spring Water (24 x 500 mL) is $2.99, Irresistibles Cranberry Cocktail (1.89 L) is $4.29, and Selection Angel Food Cake (270-284 g) is $4.99. The bottom row features Selection Bowls (24's) and Glasses (50's) for $5.99, Selection Wooden Utensils (24's) for $1.99, Selection Napkins (500's) and Paper Towel (6's) for $5.99, and Irresistibles Cream Pie (830 g) for $10.49. The final row shows Selection Dish Detergent (650-828 mL) for $1.97, Selection Aluminium Foil (7.62 m) for $1.99, Selection Plastic Wrap (60 m) for $3.99, and Selection Regular Garbage Bags (40's) for $10.99.
Food Basics flyer, page 5 of 5. Features a contest until July 29th with a total of 20 million points to be won. Participate by purchasing 3 products from the brands Selection, Irresistible, and Personnelle. There are 5 prizes of 1,000,000 points each (value of $8,000 each) and 30 prizes of 500,000 points each (value of $4,000 each). Details are available at moirewards.ca. The contest is valid from July 2 to July 29, 2026. No purchase required. Food Basics and Metro logos are displayed.

Flyer Details & Offers

Food Basics invites shoppers to explore amazing deals from July 2nd to July 29th, 2026, with the theme of "Always More For Less". This flyer features a wide array of products across various categories, ensuring that every shopper finds something to love.

Meat Department: Enjoy delicious Selection Smoked Pork Sausages (900g) for just $8.99, perfect for summer BBQs. For those planning a picnic, grab Life Smart Chicken Burgers at $9.99 each and Selection Quarter Pound Beef Burgers for $26.99 each. Don't forget the Selection Chicken Wieners value pack at $4.99, a great addition to any gathering.

Produce & Beverages: Refresh yourself with Irresistible Orange Juice (2.5L) for $6.99. Pair it with Irresistible Ice Cream (1.5L) available in delightful flavours like Lemon Vanilla Twist for only $4.88. Perfect for those hot summer days!

Grocery Aisle: Stock up on Selection Sandwich Dill Pickles for $3.27, ideal for sandwiches or snacks. The flyer also features Selection Honey Garlic or Plum Sauce for $3.49 each and a variety of condiments like Ketchup and Mustard, both at fantastic prices.

Snacks & Treats: Satisfy your cravings with Selection Classic Chips starting at $1.49 or indulge in Irresistibles Sea Salt & Vinegar Chips for just $2.49. Planning a sweet treat? Don't miss the Irresistible Chocolate Bar for $6.99!

Household Essentials: Keep your home stocked with Selection Dish Detergent for $1.97 and Selection Aluminium Foil for $1.99. These essentials are ideal for meal prep and clean-up.

Moreover, shoppers can participate in the exciting 20 Million Points Contest by purchasing any three products from the Selection, Irresistible, and Personnelle brands. With prizes totaling 20 million points, it's a fantastic opportunity from July 2nd to July 29th!

Visit Food Basics today for great savings and a chance to win big!

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