Ample Food Market Toronto York Store Weekly Flyers

This Week's Savings at Ample Food Market

Valid from July 10 to 16, 2026

Discover unbeatable weekly specials at Ample Food Market Toronto York Store! From fresh produce and quality meats to exciting grocery deals, this flyer is packed with savings for a delicious week ahead. Valid from July 10 to July 16, 2026.

Ample Food Market Toronto York Store weekly flyer specials. Featured items include Star Bonnet Long Grain White Rice for $5.98, Ovaltine Chocolatey Malty Tasty Drink Mix for $10.98, Tang Orange Crystals Drink Mix 2.2kg for $7.98, Nestea Lemon Iced Tea 12x341ml for $5.98 per case, and Aquafina Water 24x500ml for $6.98 per case. Also available are Roast Duck on Rice for $9.99 per order. Fresh produce and meats on sale: SH White Shrimp 51/60 400g for $4.99, A+ Tilapia Gutted & Scaled 1kg for $5.99, SH Basa Steaks 600g for $2.99, Seven Baskets Frozen Whole Abalone 200g for $3.99, AA-1 Milkfish Whole Round for $3.99, Pork Spare Ribs for $2.69/lb, Beef Eye of Round for $8.59/lb, Picanha for $12.99/lb, Whole Chicken Wings for $2.89/lb, and Atlantic Salmon Fillet for $9.99/lb. Other deals include White Shrimp Head On for $3.99/lb, Frozen BC Crab for $3.99/lb, Dill Pickle for $0.99, Fresh Green Grape for $3.99/lb, Mexico Fresh Rambutan for $2.59/lb, Thailand Young Coconut With Straw for $2.99 each, Green Collards for 2 for $2.99, and New Zealand Sungold Golden Kiwi Fruit 2LB for $8.88 per package. Fresh Head Lettuce is 2 for $2.99 and Chinese Fresh Longan for $2.59/lb. The flyer is valid from July 10 to July 16, 2026.

Ample Food Market weekly flyer specials page 2 features a variety of food items. In the Vietnamese Sandwich section, find Bot Chien for $14.00, Goi Du Du Kho Bo for $14.00, Bun Mam for $18.00, and Che Ba Ba for $6.00. The Bakery section offers Crispy Pound Cake Series for $2.99 each (was $3.69), Dempster's Bread Series for $3.29 each (was $4.29), Wonder Hamburger & Hotdog Buns for $3.29 each (was $3.89), French and Italian Bread for $2.99 each (was $3.49), French Buns 500g for $2.59 each (was $3.29), and Crispy Punjabi Cookies for $4.99 each. The Kitchen section includes Stir Fried Green Beans for $6.99 (was $7.99), Shanghai Noodle With Chicken for $6.99 (was $7.99), General Tao Chicken for $8.99 (was $10.99), Beef Broccoli for $10.99 (was $12.99), Salt & Pepper Fried Shrimp for $9.99 (was $11.99), and Deep Fried Chicken Wing (10pcs) for $8.99 (was $10.99). Also available are Pork Siu Mai (4pcs) for $3.29 (was $3.99) and Steamed Shrimp Dumpling (4pcs) for $3.29 (was $3.99). A Rice Or Noodle combo with free soup or pop and choice of 2 meat or vegetables is $11.99. The Ginza Sushi section features Salmon Lover Combo (4pcs Sashimi & 5pcs Sushi) for $15.99 (was $17.99), Spicy Crab Meat Roll 8pcs for $4.59 (was $5.59), and Ginza Sushi New Special Grilled Salmon Roll 8pcs for $7.59 (was $9.99). The Salad section includes Ham Sandwich for $3.99 (was $4.99), Red Pomegranate for $6.59 (was $8.99), Mix Fresh Cut Fruit Large for $11.99 (was $13.99), Fresh Cut Pineapple Small for $3.59 (was $5.99), and Fresh Cut Watermelon Medium for $5.99 (was $7.99). Mix Vegetables Salad Small is $1.99. Chinese Cuisine is now launching on Uber Eats, with Party Tray orders at 416-410-5959.

Ample Food Market weekly flyer specials for Toronto York Store, page 3. Grocery section features CocoMax Coconut Water 1L at 2 for $5.00, Chin-Su Fish Sauce 500ml at $2.98 each, Maggi Soy Sauce 680ml at $1.98 each, and Nestea Lemon Iced Tea 10x200ml at 3 for $3.98. Also available are Coca Cola in Glass Bottle 6x355ml for $7.98, Gatorade Sports Drink Series 710ml at 3 for $5.00, Bedessee Royal Danish Delight Butter Cookies at 2 for $5.00, and Nong Shim Ramyun 4x120g at $4.98 per pack. Other grocery items include Larbee Mini Jelly Assorted Series 880g-1.4kg for $5.98, Excelsior Espresso Ground Coffee 200g for $4.98, HS Roasted Seaweed Series 10x4.5g for $3.98 per pack, Stik-O Chocolate Wafer Stick 600g for $5.98 each, and Bauli Croissant with Creamy Vanilla/Chocolate Filling 300g at 2 for $7.00. Hereford Vienna Sausage 130g is $1.18 each. Mr Garden Peeled Peach Halves 1.7L is $5.98 each. Montalva Pork Sausages 260g is $2.98 each. Kewpie Mayonnaise 465g is $4.98 each. Knorr Cubes Series 69g are 2 for $3.00. Bedessee Nu Chef Cooking & Table Salt 750g is 2 for $1.50. Masca Instant Corn Masa Flour 1.8kg is $5.98 each. Mr.Goudas Corn Meal 2kg is $1.98 each. Mang Tomas All Purpose Sauce 550g is 2 for $5.00. JB Terong Ground Bonnet Mouth 750ml is $9.98 each. Gain Original Detergent 4.25L is $15.98 each. Produce section includes Vietnam Red Flesh Dragon Fruit at $5.99/lb (was $6.99), USA Golden Melon at $2.99/lb (was $3.99), Chinese Fresh Nanshui Pear at $2.59/lb (was $2.99), and Fresh Chinese Cauliflower at $1.39/lb (was $1.99). Fresh Fuzzy Melon is $0.99/lb (was $1.59). Fresh Jicama is $0.99/lb (was $1.99). Green Ton Choy is $2.59/lb (was $3.59). Shanghai Bok Choy Miu is $1.39/lb (was $1.99). Fresh Coriander is 2 for $2.99. Red Shallot LB is 2 for $2.99. Purple Skin Yam is $1.59/lb (was $1.99). Eddoes is $1.68/lb (was $2.59). Wholesale section features Chicken Leg Quarter 18kg for $82.99/case (was $99.99), Frozen Beef Blood 18kg for $49.99 each (was $59.99), and Green Cabbage In Box 50LB for $21.00/case. Yellow Potatoes 50LB are $27.00/bag. Redpath Fine Sugar 20kg is $29.99/bag. Mr.Goudas Par-Boiled Rice 20kg is $29.99/bag. Windsor Hi Grade Granulated Salt 20kg is $13.99 each. LKK Hoisin Sauce 2.27kg is $52.99/case. LKK Panda Oyster Flavored Sauce 5LB is $51.99/case.

Ample Food Market weekly flyer specials page 4 features a variety of frozen, seafood, meat, and deli items. Frozen section includes Ocean Charm Wild Pacific Pink Salmon for $6.99 ea, Chelsea Silverside Fish for $4.99 ea, Smart Choice Fish Ball for $5.99 ea, Sea Rage Premium Quality Calamari Tubes for $8.99 ea, and Siren's World Golden Pompano 2 FOR $9.99. Also featured are Smart Choice Frozen Golden Threadfin Bream for $4.99 ea, Westpac Greenshell Mussels for $10.99 ea, Adu Fruity Bliss Bar Mango for $6.99 ea, Siren's World Assorted Fish Ball for $3.99 ea, and Milk 2 Go Chocolate Milk for $5.99 pk. Seafood offers Yellow Tail Snapper and Lane Snapper at $5.59-$5.99 lb, American Red Snapper at $5.59-$5.99 lb, Basa Fillet at $2.99 lb (6.58/kg), Golden Pomfret at $4.69-$4.99 lb, and Mackerel at $3.99-$4.39 lb. The Meat section includes Fryer Chicken for $2.99 lb (6.58/kg), Free Run Chicken for $14.99 ea, Beef Striploin Steak for $11.99 lb (26.43/kg), Pork Ribs Center Cut for $4.29 lb (9.44/kg), Veal Chop for $9.99 lb (21.98/kg), Turkey Neck/Wings for $2.99 lb (6.58/kg), Mutton Leg for $5.59 lb (12.32/kg), Beef Marrow Bone for $1.59 lb (3.51/kg), Frozen Quail for $13.99 pk, and Whole Beef Baby Back Ribs for $5.59 lb (12.32/kg). The Deli section showcases Cuddy Montreal Style Smoked Turkey Breast Roast for $2.09 (100g), Mastro Salami Sopressata for $2.79 (100g), Balderson Aged Cheddar Cheese for $9.99 ea, Saputo Parmigiano Reggiano for $6.49 ea, Armstrong Gouda Cheese for $2.39 (100g), The Laughing Cow (Garlic & Herb) for $4.99 ea, and Calippo Strawberry for $10.99 ea.

Flyer Details & Offers

Shop the latest weekly flyer specials at Ample Food Market Toronto York Store, valid from July 10 to July 16, 2026. This week, shoppers can enjoy fantastic savings across various categories!

Produce: Fresh fruits and vegetables are abundant with deals like Fresh Green Grape at $3.99/lb, and Fresh Chinese Cauliflower for just $1.39/lb. Enjoy seasonal flavours with Vietnam Red Flesh Dragon Fruit at $5.99/lb (was $6.99) and the deliciously sweet USA Golden Melon for $2.99/lb (was $3.99).

Meat: Stock up on quality meats including Pork Spare Ribs at $2.69/lb, and Whole Chicken Wings for $2.89/lb. For seafood lovers, Atlantic Salmon Fillet is available for $9.99/lb, while Basa Fillet is just $2.99/lb.

Grocery: Don't forget to check out the grocery aisle for essentials like Nestea Lemon Iced Tea at 3 for $3.98 and CocoMax Coconut Water, 2 for $5.00. Treat yourself to delightful snacks such as Bedessee Royal Danish Delight Butter Cookies, 2 for $5.00.

Bakery & Deli: Indulge in freshly baked goods, including Crispy Pound Cake Series for only $2.99 each (was $3.69). The deli section features Cuddy Montreal Style Smoked Turkey Breast Roast for $2.09 (100g).

Frozen & Seafood: Explore frozen treats like Ocean Charm Wild Pacific Pink Salmon for $6.99 each, and a variety of seafood including Yellow Tail Snapper and Lane Snapper priced at $5.59-$5.99/lb.

Whether preparing a hearty family meal or a quick snack, Ample Food Market has everything needed to satisfy cravings while saving money. Be sure to visit this week and make the most of these amazing offers!

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