Food Basics Flyer Specials

Browse the latest Food Basics flyer. Save on fresh groceries, meat, produce, bakery, and pantry staples at low prices across Ontario.

Looking for affordable grocery deals in Ontario? The Food Basics weekly flyer on Flyers-on-line.com features the newest discounts on fresh fruits and vegetables, meat, dairy, frozen foods, snacks, and household essentials.

Food Basics is known for offering everyday low prices without compromising on freshness or quality. Whether you're planning family meals or stocking up on pantry staples, this flyer helps you save big while keeping your grocery list simple and affordable.

Updated weekly, the flyer includes limited-time offers, in-store promotions, and savings on brand-name and private-label products, making it a go-to resource for smart shoppers across Ontario.

This Week's Savings at Food Basics

Valid from May 21 to 27, 2026

Discover unbeatable savings at Food Basics this week! From fresh produce to pantry essentials, enjoy fantastic deals on a variety of items, including dairy, snacks, and more. Don't miss out on these amazing offers available from May 21st to May 27th, 2026.

Food Basics flyer page 1 featuring 'Wowza!' specials. Highlights include Life Smart Extra Lean Ground Chicken for $3.98, Lactantia Purfiltre Milk 2% or Skimmed 4L for $4.98, Asparagus for $2.88/lb, Irresistible Muffins for $4.98, Kawartha or Shaws Ice Cream for $6.98, Tilda Basmati, Y&Y or Mekong Jasmine Rice for $12.98. Also featured are Del Monte Nectar, Oasis Juice or Arizona Iced Tea for $1.25, Nescafé Instant Coffee for $6.48 plus 125 points (value of $1), and Dove Hair Care, Body Wash, Bar Soap or Axe Phoenix Deodorant for $4.85. The page also promotes Selection Salted or Unsalted Butter at a Moi price of $3.98 each (non-Moi price $4.98 each), with a limit of 4. The flyer specials run from Thursday, May 21st to Wednesday, May 27th, 2026.

Food Basics weekly flyer specials page 2 features jumbo cherries for $3.88/lb, Vidalia onions and sweet corn for $2.88 each. Fresh boneless pork combination chops or lean ground pork family pack is $2.98/lb. Watson Ridge fully cooked breaded chicken burgers or chicken strips are $3.98 each. Schneiders Pepperettes original or European are $5.98 each. On the right side, value size savings include Selection chicken wieners for $4.99 each, Selection value pack cookies for $6.99 each, Irresistible or Selection single origin Colombian coffee capsules for $38.99, and Selection paper towel or bathroom tissue for $19.99.

Food Basics weekly flyer specials page 3 features a 'WOWZA!' theme with various deals. Highlights include Tropicana juice and Pure Leaf tea for $3.99 each. High Liner Pan Sear Haddock fillets are $9.99. Clover Leaf Light or Flavoured Flaked Light Tuna is $1.49, and Annie's White Cheddar Shells are also $1.49. McCain French Fries and Annie's Shells are $1.99. Natrel Lactose Free Milk and Kellogg's Family Size Cereals (Raisin Bran, Rice Krispies) are $5.49. Nestle Parlour Ice Cream novelties are $2.99. Hellmann's Mayonnaise is $5.79. Maxwell House or Timothy's Coffee capsules are $14.99. Clover Leaf Pink Salmon and VH Sauce are $2.99. Coca-Cola, Canada Dry Ginger Ale, or Pepsi soft drinks (12 x 355 ml) are $7.99. Charmin Ultra Soft Bathroom Tissue and Bounty Paper Towels are $6.99. Cascade Dishwasher Tabs and Tide Laundry Detergent are $21.99. A digital deal offers Cracker Barrel Shredded Cheese for $5.99 with coupon, saving $1.

Food Basics weekly flyer specials page 4 features a 'Wowza! Scan N' Sweep' contest where you could win 100,000 Moi points. Featured products include Lactantia PürFiltre milk 4L bags for $4.98 each, Oasis Exotic Mango juice 960ml-1L and Allen's Apple Juice 1L for $1.25 each, and Del Monte Mango Nectar 1L for $1.25 each. Also on sale is Nescafé Sweet & Creamy or Rich & Creamy instant coffee 100-170g for $6.48 each, with 125 Moi points (value of $1) awarded. Dove Cucumber & Moisture shampoo and Dove Sensitive Skin body wash 355ml are available. Dove Original beauty bar soap 3 bars for $4.85 each.

Food Basics weekly flyer specials, page 5. Featuring Ruffles, Cheetos Puffs, and Doritos tortilla chips or Cheetos snacks on sale for 2 for $7. Pepsi products including Celsius sparkling energy drink for $2.99 each and Gatorade sports drinks for $5.99 each. Montellier carbonated or natural spring water 10x 500 mL for $6.49. Lay's, Ruffles potato chips or Tostitos tortilla chips value size for $5.49. Dare Bear Paws birthday cookies for $2.99. Dare Breton crackers for $2.99. Dare Vinta crackers for $2.99. Dare Wagon Wheels or Viva Piñatas cookies for $2.99. Dare Candy 'Jubes' for $3.99, earn 20 points. International Delight iced coffee 1.75-1.89 L for $4.99. Oikos Greek yogurt 4x 100g for $3.99. Activia yogurt 12x 100g for $6.49. Silk Protein lactose-free beverages 18g for $6.49. Stok Cold Brew Coffee beverage for $7.99 each. The flyer also highlights a $30 off in-store deals promotion for the first 3 orders with promo codes 1FOOD10, 2FOOD10, or 3FOOD10.

Food Basics weekly flyer specials page 6 features Lunchmate Turkey Dinner kits for $2.99 each. Maple Leaf Natural Selections or Schneiders Sliced Deli Meat is $5.49 each. Schneiders Breakfast Bites, Mini-Sizzlers, Breakfast Sandwiches or Egg Bites are $5.99 each. Schneiders or Maple Leaf Prime Chicken Wings are $9.99 each. Also on sale are Bimbo Canada products including Dempsters Protein White Bread for $3.99 each, Dempsters Cinnamon Raisin Bread for $4.49 each, and Dempsters 10 Tortillas for $3.99 each. Vachon Snack Cakes like Jos Louis are $3.49 each. Stonemill Bread, including Sourdough and Sprouted Rye & 12 Grains, is $3.99 each. In the Kruger Products section, Cashmere Bathroom Tissue (12-24 rolls) is $7.99 each, Cashmere Ultra Bathroom Tissue (24 triples) is $7.99 each, Sponge Towels Ultra Paper Towels are $7.99 each, Scotties Facial Tissue House & Home Designer Series is $7.99 each, and Scotties Supreme Facial Tissue is $7.99 each.

Food Basics weekly flyer specials page 7 features a wide selection of fresh produce. On sale are Seedless Cucumbers for $1.49 each, Peaches for $2.99/lb, and Whole White or Cremini Mushrooms for $2.49 each. Also available are Raspberries, Blackberries, and Blueberries for $3.99 each. Roma Tomatoes are $2.88/lb, and Extra Large Green or Red Seedless Grapes are $3.99/lb. Green Cabbage is on special for $0.88/lb, and Mini Gourmet White or Yellow Potatoes are $2.99 each. Clementines are $4.99 each, and Kiwi are also $4.99 each. Grape Tomatoes are $2.99 each, and Mini Cucumbers are $2.99 each. Sweet Assorted Peppers are $4.99 for a pack of 4. Sweet Nantes Carrots are $2.99 each, Green Beans are $3.77 each, and Apricots are $3.99/lb. Avocados are $4.99 each. The flyer also highlights floral arrangements, including 3 stem Roses or Gerbera bouquets for $6 each, Large Bouquets for $12 each, 6' Rosebush for $8.99 each, and 6' Succulents for $12.88 each. The flyer emphasizes 'Always Fresh. Always in Stock. Always Great Prices.

Food Basics weekly flyer specials page 8 features a variety of meat and bakery items. Meat deals include Prime raised without antibiotics whole chicken for $4.99/lb, fresh boneless skinless chicken thighs family pack for $7.99/lb, Rachel's Original Corned Beef Brisket or Pastrami for $7.99/lb with 40 bonus points, New Zealand lean ground lamb for $10.99 each with 55 bonus points, Coho salmon fillet family pack for $11.99/lb, and fresh boneless eye of round roast or steaks for $11.99/lb. Also available are Butcher's Selection Original or Harvest Creek Halal chicken wieners for $4.49 each, Tre Stelle Ricotta or Bocconcini for $5.99 each, Marc Angelo Jumbo Pork Sausages for $6.99 each, and Lou's Kitchen BBQ Pork Back Ribs for $10.99 each. Seafood options include Olivieri Skillet Gnocchi for $3.99 each, Marc Angelo Italian Sliced Deli Meat for $5.99 each, Boursin cheese for $5.99 each, Montana's BBQ Angus Beef Burgers for $18.99 each, Anchor's Bay Fillet or Sea Horse Basa Fillet or Atlantic Torpedo Shrimp for $3.49 each, Sea Joy Seaweed Salad or Salted Atlantic Mackerel Fillet for $5.49 each, Seasoul Cooked Tiny Shrimp for $5.99 each, and Ocean Select Atlantic Wild Perch for $11.99 each. Bakery items include Dempster's Whole Grain Bread or Signature Buns for $2.99 each, Dempster's Bagels for $2.99 each, Grandmother's CT Donuts for $4.99 each, and Selection Loaf Cake for $3.99 each.

Food Basics weekly flyer specials page 9 features Moi Rewards where 500 points can be redeemed for $4 in rewards. Featured products include Schneiders Pepperoni or Thuringer Sausage for $10.99 with 55 points, Pogo Original Breaded Sausages 1.5 kg for $16.99 with 60 points, and Schoolsafe Mini Loaves Banana Bread Chocolate Chip for $4.99 with 25 points. Also available are Jack Link's Beef Jerky for $5.99 with 30 points, Budweiser Zero Alcohol Free Beer 6x355ml for $12.99 with 55 points, Starbucks Iced Coffee 1.4L for $7.99 with 40 points, and Heluva Good! Dip 250g for $3.79 with 20 points. Dr. Oetker Giuseppe Pizzeria Garlic Fingers 317g are $3.99 with 20 points. Folgers Coffee Capsules 12's are $9.99 with 50 points. Voortman Wafer Cookies 300g in Raspberry Lemonade or Strawberry Shortcake varieties are $2.49 with 15 points. Glade Plugins Refills 5's are $18.99 with 60 points. Club House La Grille Spice Bottles 120-240g are $4.99 with 25 points. Dainty Basmati Rice 900g is $5.99 with 25 points.

Food Basics weekly flyer specials page 10, featuring a 'Choose Canadian' theme. Highlights include Green Cabbage for $0.88/lb, Asparagus for $2.88/lb, Stampede Hotdog or Butcher's Selection Original or Harvest Creek Halal Chicken Wieners for $4.49 each, and Montana's BBQ Angus Beef Burgers for $18.99. Irresistible Muffins are $4.98 for a pack. Dempster's Whole Grain Bread and Signature Buns are $2.99. A '2 for $7' deal is available on Doritos Tortilla Chips, Ruffles Chips, or Cheetos Puffs. Timothy's, Maxwell House, or Irresistibles Coffee Capsules are $14.99. Lactantia Purfiltre Milk (1%, 2%, Skimmed) is $4.98. Kraft Salad Dressing is $2.99. Nestle Parlour Novelties are $2.99. Del Monte Nectar, Oasis Juice, or Arizona Iced Tea, and Allen's Apple Juice or Fruit Cocktail are $1.25. Coca-Cola, Canada Dry Ginger Ale, or Pepsi Soft Drinks (12 x 355 mL) are $7.99. Eska Spring Water (24 x 500 mL) is $4.99.

Food Basics weekly flyer specials page 11 features 'Locked Down' deals. Highlights include Nestle Coffee Mate French Vanilla and Hazelnut for $4.99 each, and Chapman's Frozen Yogurt Novelties for $5.99 each, plus 30 points. Pillsbury Prepared Dough is $2.99. Healthy Choice Simply or Steamers Entrees are $4.99, earning 25 points. Eska Spring Water (24 x 500 mL) is $4.99. Leclerc Celebration Cookies (200-240 g) are $2.99. Ocean Spray Cranberry Cocktail or Juice Blends (1.77-1.89 L) are $3.99. Irresistible Cookies (280 g boxes) are $1.99. Allen's White or Cleaning Vinegar (2.5-4 L) is $3.49. Finish Powerball Dishwasher Tabs (30-40's) are $13.99. Allen's Juice or Fruit Cocktail (8 x 200 mL) is $2.99. Burnbrae Eggs 2 Go! (4 x 64 g) are $4.49. Old El Paso Tacos Stand 'n Stuff or Refried Beans (125-135 g) are $2.99, with 125 points when you buy 2, valued at $1. Melitta Coffee Beans (300 g) are $28.99, with 70 points. Barilla Pasta (340-454 g) including Spaghetti and Farfalle, is $1.99 each.

Food Basics weekly flyer specials page 12 features a variety of products on sale. Top row includes Selection Tex Mex shredded cheese for $10.49, Irresistibles Cherry ice cream for $4.88, and Irresistibles Salted Caramel ice cream novelties for $4.88. Middle row showcases Selection all-purpose flour for $3.77, Selection Strawberry jam for $4.49, and Naturalia Strawberry spread for $4.49. Further down, find Irresistibles Sea Salt and Sriracha snacks for $2.49 each, Selection Mac & Cheddar pasta for $1.19, and Selection Mac & Cheddar Extra Creamy pasta for $1.19. The next section highlights Selection natural spring water (24 x 500 mL) for $2.99 and Irresistibles BBQ sauce for $3.49. Also featured are Irresistibles Italian coffee beans for $19.99, Espresso Oro coffee beans for $19.99, Selection Tomato Basil pasta sauce for $2.97, and Selection Roasted Garlic pasta sauce for $2.97. The bottom row displays Selection mild salsa for $2.99, Selection evaporated milk for $1.88, Selection Sour Neon Worms candy for $1.25, and Irresistibles sardines for $1.79. Additionally, Selection glass cleaner is $1.97, Selection dishwashing detergent is $1.97, Selection sandwich bags (300 bags) are $6.99, and Selection value size parchment paper is $9.99.

Food Basics weekly flyer specials page 14, featuring a 'Gluten-Free For Less' theme. On sale are BFree Gluten Free Tortillas for $6.99 each, Northern Bakehouse Whole Grain Wide Slice Bread for $6.99 each, and Little Northern Bakehouse Gluten Free Bread for $7.99 each. Also featured are O'Doughs Gluten Free Bagels for $4.99 each, Promise Gluten Free English Muffins for $4.99 each, and Promise Gluten Free Soft White Loaf Bread for $7.49 each. Life Smart Gluten Free All Purpose Flour Mix is $6.99 each. Life Smart Naturalia Almond Original Unsweetened beverage is $2.27 each, and the Vanilla flavour is also $2.27 each. Nairn's Gluten Free Chocolate Oat Cookies are $4.49 each. Catelli Gluten Free Fusilli pasta is $2.99 each, and Catelli Gluten Free Spaghetti is also $2.99 each. Sensible Portions Veggie Straws are $2.99 each. Twinings Herbal Tea in Lemon & Ginger and other selected varieties are $4.99 each, with a bonus of 25 points. Dare Breton Gluten Free Crackers are $2.99 each this week only. Life Smart Naturalia Peanut Butter (750g or 1kg) is $4.44 each. Life Smart Gluten Free Waffles are $2.77 each. Irresistibles Naturalia Cauliflower Crust Pizza is $8.47 each.

Food Basics weekly flyer specials page 15 features Eid deals. Okra is on sale for $3.99/lb. Diamond Valley bone-in stewing goat is $21.99 each. Lal Qilla, Parliament Gold, or Eravat Basmati Rice is $9.99 each. Brar's Pure Desi Ghee is $13.98 each. Cedar Chick Peas and Dark Red Kidney Beans are $1.48 each. Sher Flour is $15.99 each. Divya Cut Okra or Whole Okra Combo is $0.99 each. Maggi Noodles Instant Soup is $0.39 each. Crispy Roti is $3.49 each. Royal Delight Samosas and Maggi Sauce are $3.99 each. Cedar Burgol or Dry Beans are $2.99 each. Gits Khatta Dhokla, National Mixes, or Shalini Snacks are $1.67 each. Casablanca Honey and Tata Tea Premium are $6.99 each. Divya Condiments or Fried Onions are $3.49 each. Alphonso Fruit Beverage and Cedar Condensed Milk are $3.99 each. Cedar Vegetables Phyllo Pastry Dough and Cedar Chopped Spinach are $2.99 each. Tata Tea Masala Chai and Divya Peanut Chikki are $3.49 each. Surati Chips, Casablanca Basil Drinks are $1.29 each.

Food Basics weekly flyer specials page 16 features 'Garden Basics For Less'. Offers include hanging baskets for $12.98 each, 10' Boston Fern hanging basket or assorted tea roses for $16.99 each, Kimberley Queen Fern for $18.99 each, and 10' Majesty Palms for $22.99 each. Also featured are 10' planters with assorted varieties for $14.99 each, and assorted trellises and perennials for $14.99 each. Bagged products include Selection Garden Soil and 3-Way Mix for $2.98 each, 20L/12KG Composted Cow Manure for $2.98 each, Alltreat Potting Soil for $3.98 each, and Organix Potting Soil for $3.98 each. Finally, Black, Red, or Brown Cedar Mulch is available for $4.98 each. All offers are available 'This Week Only' while quantities last.

Food Basics flyer page 17 featuring 'Shop Faster With Cart Genius'. The page highlights a green grocery bag filled with fresh produce including broccoli, carrots, grapes, oranges, and lemons. A smartphone displaying a shopping cart icon is shown above the produce. Text reads 'Discover your AI-powered product recommendations' and 'FOODBASICS.CA'.

Food Basics flyer page featuring Cadbury products and other snacks. The page highlights a promotion with hockey player Nazem Kadri, stating 'Make Every Bite Count' and 'Buy a Cadbury product, help donate a meal'. Featured products include Christie Ritz or Triscuit Crackers for 2 for $5, Christie Oreo or Chips Ahoy! Cookies for 2 for $5.50, Christie Bits & Bites or Crispers Snacks for $2.79 each, Christie Peek Freans or Dad's Oatmeal Cookies for $3.29 each, Cadbury Dairy Milk Chocolate Bar for $4.49 each, and Cadbury Mini Eggs Cellophane Chocolates for $4.49 each.

Flyer Details & Offers

Shop the latest deals at Food Basics from May 21st to May 27th, 2026. Experience incredible savings across all departments with the latest Wowza! specials!

Produce: Fresh produce awaits with prices that make healthy eating affordable. Grab jumbo cherries for just $3.88/lb, Vidalia onions at $2.88 each, and sweet corn also at $2.88 each. Don't miss out on the seasonal offerings like asparagus for $2.88/lb and vibrant raspberries and blueberries for $3.99 each. You can make a refreshing summer fruit salad with these fresh picks!

Meat: Meat lovers will appreciate the fantastic value on boneless pork combination chops for $2.98/lb and Watson Ridge breaded chicken burgers at just $3.98 each. Plus, look for the Prime raised without antibiotics whole chicken for $4.99/lb.

Dairy: Stock up on essentials like Lactantia PürFiltre milk for $4.98 and Dove Hair Care products at $4.85. With Irresistible muffins for $4.98, breakfast is covered!

Grocery: Enjoy great deals on grocery staples including Tropicana juice and Pure Leaf tea for $3.99 each, and Nestlé Coffee Mate for $4.99. Also, check out the incredible prices on frozen foods like McCain French fries for $1.99.

Snacks: Satisfy your cravings with Ruffles and Doritos chips at 2 for $7 and indulge in Cadbury chocolates while also contributing to a good cause!

Seasonal Promotions: Don't forget about the Garden Basics section featuring great prices on plants and gardening supplies! This week only, enjoy hanging baskets starting at $12.98.

Make the most of your shopping trip at Food Basics with these amazing offers. Happy savings!

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