Live & Lift Ladies Fitness is the ONLY fitness facility in Prince George that is exclusively for women! 

Live & Lift was started because we saw a clear need for a gym facility that offered women their own comfortable and secure fitness space.

We’re located in a convenient and well-lit downtown Prince George location!

We’re pleased to offer our customers a bright, inviting environment with state-of-the-art fitness equipment that is specifically designed for women’s physiques.

Live & Lift offers childminding services, tanning options, and a comprehensive smoothie bar to keep you hydrated and refreshed.

We also feature a sauna and refreshing steam showers!

Learn more about our Membership Options, find out about our world class Group Classes and our new Fitness on Demand™ digital training system, or see the Personal Trainers we have available to assist you in meeting your fitness goals!