GLA is using up to date software to create ease with your programming. Easily log workouts, post questions to your trainers, watch exercise demo videos, and track your progress over time.
You can get in touch with your trainer in real time using their easy messaging system.
The Fitbot app and website will track all of your workouts and progress so you and your trainer can see the progress you're making over time and update workouts before you hit the gym.
VISION AND MISSION
Develop a premire performance and wellness program for Northern B.C while providing an encouraging and supportive environment by educating people on functional fitness through elite and professional coaching.